Kava Kava Extract 250 mg
NOW
Kava Kava Extract 250 mg
4.7
★ ★ ★ ★ ★
(220 ratings)
Eleuthero 100 mg
Score 70.0
A combination product offering effective stress relief with Kava, though its sedative nature may counter energy and productivity goals, and Eleuthero dose is low.
Quantity: 120 Capsule(s)Servings size: 1 Veg Capsule(s) (120 servings)
Selected goals:
Other goals:
Energy
Stress Relief
Productivity Boost
leaderboard Score 70.0
A combination product offering effective stress relief with Kava, though its sedative nature may counter energy and productivity goals, and Eleuthero dose is low.
insights Analysis
The Kava Kava Extract with Eleuthero from NOW aims to provide a synergistic effect for energy, stress relief, and productivity. Kava Kava is highly effective for immediate stress and anxiety reduction due to its kavalactone content, which aligns well with the stress relief goal. However, its often sedative nature can counteract goals for increased energy or daytime productivity. The inclusion of 100mg of organic Eleuthero provides adaptogenic support, helping the body manage stress and potentially improve endurance, but this dose is considered low for optimal benefits compared to standalone Eleuthero products. Online reviews generally praise Kava for its calming effects, while nutritionists often advise caution regarding potential liver concerns with Kava, even in standardized extracts.
- Highly effective for stress and anxiety relief due to Kava Kava content.
- Combines two beneficial herbs for stress management.
- Generally positive online reviews for its calming effects.
- Kava Kava's sedative properties may hinder energy and daytime productivity goals.
- The 100mg dose of Eleuthero is relatively low for robust adaptogenic benefits.
- Potential for liver concerns associated with Kava Kava, requiring caution.
- Kava Kava carries a potential risk of liver toxicity, especially with prolonged use or in individuals with pre-existing liver conditions; consult a healthcare professional before use.
- May cause drowsiness; do not drive or operate heavy machinery after consumption.
- Not recommended for concurrent use with alcohol or medications affecting the liver.
$27.09($0.22 per serving)
 Vitacost | $ 27.09 | |
 Daily Vita | $ 27.80 |
bolt Effectiveness for goals
Eleuthero, also known as Siberian Ginseng, is an adaptogenic herb traditionally used to help the body adapt to stress and support overall well-being. It is often taken to enhance stamina, reduce fatigue, and support immune function. Research has explored its potential effects on physical and mental performance.
Eleuthero is often categorized as an adaptogen, traditionally used to help the body manage various stressors. Research indicates it may influence the body's stress response systems, supporting overall resilience.
Eleuthero is categorized as an adaptogen, meaning it may help the body cope with various stressors, both physical and mental. It is believed to support the adrenal glands and help balance the body's stress response system. Users often report a sense of improved resilience to stress.
Eleuthero is frequently used to combat fatigue and support energy. As an adaptogen, it is believed to help the body manage stress, which can indirectly contribute to feelings of sustained energy. Some studies suggest it may help improve endurance and reduce perceived exertion.
Some traditional uses and preliminary studies suggest Eleuthero may help combat fatigue and support energy levels. However, more robust clinical trials are needed to confirm these effects definitively.
schedule Dosage, timing & forms
For dried Eleuthero root or powder, a common intake is often cited as 2 to 3 grams per day. This amount can sometimes be divided into two or three doses throughout the day. It is generally recommended to follow specific product label instructions.
Typical daily dosages for standardized Eleuthero extracts often range from 200-400 mg, taken one to three times daily. For dried root powder, dosages can be higher, around 2-3 grams per day. Always consult product labels for specific recommendations based on the product's concentration.
Eleuthero is commonly available in various forms, including capsules, tablets, liquid extracts, and tinctures. Dried root pieces are also available for making teas or decoctions. The form chosen can influence the dosage and method of consumption.
Eleuthero is commonly taken once to three times daily, depending on the specific product and desired effects. Some individuals prefer to divide their daily dose for sustained support. Following the directions on the supplement label is recommended for optimal use.
For standardized Eleuthero root extract, a common recommended daily intake is between 200 mg and 400 mg, taken one to two times per day. The specific daily intake should be guided by the extract's standardization level and the manufacturer's instructions. Always check product labels.
health_and_safety Safety & interactions
Eleuthero may potentially interact with certain medications, including those metabolized by the liver (CYP450 substrates), blood thinners, and medications for diabetes or high blood pressure. It might also enhance the effects of central nervous system depressants. Consulting a healthcare provider before use is recommended, especially if taking other medications.
Yes, Eleuthero may interact with certain medications. It has potential interactions with blood thinners like warfarin, drugs for diabetes, and medications metabolized by the liver (CYP450 pathway). Always consult a healthcare provider if you are taking other medications before starting Eleuthero.
Eleuthero is generally well-tolerated, but some individuals may experience mild side effects such as drowsiness, irritability, insomnia, or changes in blood sugar. Rarely, headache, muscle spasms, or heart palpitations have been reported. It is advisable to start with a low dose to assess tolerance.
Eleuthero is generally well-tolerated, but some individuals may experience mild side effects. These can include insomnia, irritability, and headache, particularly at higher doses. Less common effects might involve drowsiness or muscle spasms.
Individuals with high blood pressure, heart conditions, or diabetes should exercise caution or avoid Eleuthero. It is also not recommended for those taking blood thinners, immunosuppressants, or certain liver-metabolized drugs. Always discuss supplement use with a doctor, especially if you have pre-existing health conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Kava Kava extract | 250 mg |
organic Eleuthero | 100 mg |
Categories
Eleuthero 70.0
While this product includes Eleuthero, the 100mg dose is relatively low for achieving the full adaptogenic benefits typically associated with Eleuthero products in this collection.
Goals
Stress Relief 90.0
Kava Kava is widely recognized and highly effective for reducing stress and anxiety, providing significant calming effects that directly address the stress relief goal.
Productivity Boost 65.0
While reduced stress can indirectly improve focus and mental clarity, potentially boosting productivity, Kava's inherent sedative effects may hinder immediate cognitive function and active productivity for some individuals.
Energy 50.0
Kava Kava primarily promotes relaxation and can induce sedation, which directly contradicts the goal of increasing energy for many users, especially during the day.
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