Adrenal Serenity
Natural Factors Stress-Relax
Adrenal Serenity
4.7
★ ★ ★ ★ ★
(5276 ratings)
Ashwagandha 250 mg
Eleuthero 150 mg
Rhodiola
Score 92.0
An excellent adaptogenic formula, featuring a potent dose of Sensoril Ashwagandha and calming Lavender, providing effective stress, mood, and sleep support at a highly competitive price.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 92.0
An excellent adaptogenic formula, featuring a potent dose of Sensoril Ashwagandha and calming Lavender, providing effective stress, mood, and sleep support at a highly competitive price.
insights Analysis
Natural Factors Stress-Relax Adrenal Serenity is a well-formulated adaptogenic blend, particularly strong for stress relief and mood support. Its standout ingredient is 500mg of Sensoril Ashwagandha extract, which is a significant and clinically effective dosage of a high-quality, standardized form. This makes it highly effective for reducing stress, improving mood, and aiding sleep. The inclusion of 300mg of Lavender extract provides additional calming and anxiolytic benefits, creating a synergistic effect for relaxation. While the Rhodiola (150mg) is on the lower end for a standalone dose, it still contributes to the overall adaptogenic profile alongside 300mg of Eleuthero. The very affordable price per serving makes this product an exceptional value, especially given the premium Ashwagandha content and complementary calming ingredients. Online reviews consistently highlight its efficacy for reducing anxiety and promoting relaxation without heavy sedation.
- Contains a high and clinically effective dose (500mg) of Sensoril Ashwagandha, a premium, standardized extract.
- Includes Lavender extract (300mg), which provides additional calming and anxiety-reducing benefits.
- Offers a synergistic blend of adaptogens (Ashwagandha, Eleuthero, Rhodiola, Lavender) for comprehensive stress and mood support.
- Excellent value for money with a very competitive price per serving ($0.22).
- The Rhodiola extract dosage (150mg) is relatively low compared to typical recommendations for standalone Rhodiola supplements.
- May not provide a strong direct 'Metabolism Boost' or 'Anti-Inflammatory Support' as a primary benefit.
- As with any adaptogenic supplement, individuals on medication for stress, anxiety, or sleep should consult a healthcare professional.
- Lavender can cause drowsiness in some individuals, particularly sensitive users should assess tolerance before driving or operating machinery.
$13.27($0.44 per serving)
 iHerb | $ 13.27 | |
 Vitacost | $ 13.27 | |
 Amazon | $ 13.27 |
bolt Effectiveness for goals
Rhodiola rosea is an adaptogenic herb, traditionally used to support the body in adapting to various physical and mental stressors. It may help reduce feelings of fatigue and support mental performance under demanding conditions. Research indicates it can influence neurotransmitter levels related to mood and stress.
Lavender extract is widely recognized for its calming properties, which may help to support relaxation and reduce occasional anxiousness. Its active compounds are thought to interact with the nervous system to promote a tranquil state. It is often used to alleviate tension and promote restful sleep.
Eleuthero, also known as Siberian Ginseng, is an adaptogenic herb that may help the body cope with various stressors. It is traditionally used to support energy levels, stamina, and overall vitality, especially during times of increased demand. Its adaptogenic properties help the body maintain balance.
Sensoril Ashwagandha is a patented extract standardized for specific bioactive compounds (withanolides and oligosaccharides). Clinical studies suggest it can help reduce stress, improve sleep quality, and support mental clarity and focus. It works as an adaptogen to help balance the body's stress response system.
These three ingredients are all adaptogens, meaning they help the body adapt to various stressors by modulating physiological processes. Their combined use may offer comprehensive support by addressing different aspects of the stress response pathway. This synergistic approach aims to enhance overall resilience and balance.
schedule Dosage, timing & forms
Rhodiola dosages can vary widely depending on the extract's standardization and the desired effect, commonly ranging from 200-600 mg daily for stress support. It is often standardized to contain specific levels of rosavins and salidrosides.
Adaptogens are generally taken in the morning or early afternoon to support the body's resilience to stress throughout the day. Some individuals may choose to take Ashwagandha in the evening for its calming properties.
Yes, lavender extract is commonly combined with adaptogenic herbs to create a balanced effect. Lavender contributes calming properties that can complement the stress-modulating actions of adaptogens.
Many adaptogenic extracts are designed for daily consumption to provide consistent support for stress management and overall well-being. Regular use over several weeks is often suggested to experience their full benefits.
While some individuals may prefer taking herbal extracts with food to minimize potential digestive discomfort, specific recommendations can vary by ingredient. Certain adaptogens are well-tolerated both with and without food.
health_and_safety Safety & interactions
Some ingredients like Eleuthero, Ashwagandha, and Rhodiola may influence blood pressure. Individuals taking blood pressure medication should consult a healthcare professional before use. Monitoring blood pressure is advisable.
Rhodiola and Ashwagandha may potentially interact with certain antidepressants, particularly MAOIs or SSRIs. It is important to discuss any supplement use with a healthcare provider if you are taking antidepressant medication. This helps ensure safety and avoid potential adverse effects.
Ashwagandha can modulate the immune system, which might be a concern for individuals with autoimmune conditions like rheumatoid arthritis or lupus. It is advisable to consult a healthcare professional before using supplements containing Ashwagandha if you have an autoimmune disorder. They can provide personalized guidance.
Ingredients such as Lavender and Ashwagandha are known for their calming properties and may cause drowsiness in some individuals. It is recommended to assess your personal response before driving or operating heavy machinery. If drowsiness occurs, avoid such activities.
Eleuthero, also known as Siberian Ginseng, has been reported to potentially interact with anticoagulant (blood-thinning) medications. This interaction could increase the risk of bleeding. Consult your doctor or pharmacist if you are taking blood thinners.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Sensoril Ashwagandha extract | 250 mg |
Eleuthero extract | 150 mg |
Lavender extract | 150 mg |
Rhodiola extract | 75 mg |
Categories
Ashwagandha 95.0
The product contains 500mg of Sensoril Ashwagandha extract, which is a premium, clinically validated, and highly effective dosage for stress reduction and overall adaptogenic benefits.
Eleuthero 80.0
Providing 300mg of Eleuthero extract is a good and effective dosage for its adaptogenic properties, supporting energy and stress resilience as part of the blend.
Rhodiola 65.0
The 150mg dosage of Rhodiola extract is somewhat low compared to optimal standalone doses (typically 200-500mg) for strong effects, though it still contributes to the overall adaptogenic blend.
Goals
Stress Relief 95.0
The combination of 500mg Sensoril Ashwagandha and 300mg Lavender extract provides a highly effective and clinically supported approach to stress reduction, making this a top performer for this goal.
Mood Support 90.0
Sensoril Ashwagandha is well-regarded for its mood-stabilizing effects, and the calming properties of Lavender further enhance positive mood, making it highly effective for emotional well-being.
Sleep Support 90.0
The robust dose of Sensoril Ashwagandha and the presence of Lavender are highly effective for promoting relaxation and aiding restful sleep, addressing both the physical and mental aspects of sleep disturbances.
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