Kyolic GABA Vitamin B1 B6 & B12
Kyolic
Score 75
This product combines aged garlic for cardiovascular support with B vitamins for energy and brain function, plus a small amount of GABA for potential mood and stress benefits, making it a blend for general wellness.
Score 75
This product combines aged garlic for cardiovascular support with B vitamins for energy and brain function, plus a small amount of GABA for potential mood and stress benefits, making it a blend for general wellness.
Analysis
This Kyolic supplement offers a unique combination, pairing Aged Garlic Extract with B vitamins and GABA. The aged garlic is often used for its potential to support cardiovascular health and overall wellness, while the B vitamins (B1, B6, B12) are essential for energy metabolism and nervous system function. GABA is included for its role in supporting a calm mood and can be helpful for those looking for stress relief.
The dosage of GABA at 15mg is quite low compared to what's often suggested for noticeable effects, which might mean a subtle impact in this area. However, the B vitamin doses are robust, particularly B1 (Thiamin) and B6 (Pyridoxine), contributing well to energy and brain support. This product might appeal to individuals seeking a multi-faceted approach to daily well-being, especially for energy and mild stress management alongside general health benefits from garlic.
Pros
- Contains Aged Garlic Extract, often used for cardiovascular support.
- Provides a good range of essential B vitamins for energy and nervous system.
- Includes GABA, which may support relaxation and mood.
- Relatively good price per serving for the blend.
- Available in a tablet form for convenience.
Cons
- GABA dosage is on the lower side, potentially limiting its impact.
- Aged garlic may have a distinct smell for some users.
- May not provide targeted high doses for specific, intense needs.
Warnings
- Garlic can sometimes interact with blood-thinning medications; consult a professional if on such medications.
- Some individuals may experience mild digestive upset from garlic.
- Discontinue use if adverse reactions occur.
$18.37($0.18 per serving)
 iHerb | $ 18.37 | |
 Vitacost | $ 20.39 | |
 Amazon | $ 20.39 |
Goals
Impact
Highest effect
Aged Garlic Extract is a primary ingredient often recognized for its ability to contribute to cardiovascular health and circulation.
Impact
Highest effect
B1, B6, and B12 are crucial coenzymes in energy production pathways, making this blend well-suited for supporting daily energy levels.
Impact
High effect
B vitamins play a role in mood regulation, and GABA is often used to support a sense of calm, though its dosage here is modest.
Impact
High effect
GABA is included for its potential calming effects, and B vitamins can support the nervous system, which may help manage daily stress.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Aged Garlic extract powder | 600 mg |
GABA | 15 mg |
Vitamin B1 | 25 mg |
Vitamin B6 | 25 mg |
Vitamin B12 | 50 mcg |
Thiamin 80
Offers 25mg of Vitamin B1, a substantial dose that can effectively support energy metabolism and nerve function.
Vitamin B6 75
Delivers 25mg of Vitamin B6, which is beneficial for neurotransmitter production and protein metabolism.
Vitamin B12 70
Provides 50mcg of Vitamin B12, which is a good maintenance dose for supporting energy and nervous system health.
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