Pro Gainer High Protein Gainer Double Chocolate
ON Optimum Nutrition
Score 82
A high-calorie, high-protein gainer providing substantial macros for weight and muscle gain, from a well-known fitness brand.
Score 82
A high-calorie, high-protein gainer providing substantial macros for weight and muscle gain, from a well-known fitness brand.
Analysis
ON Pro Gainer High Protein Gainer Double Chocolate is designed for individuals seeking substantial calorie and protein intake, providing 60 grams of protein, 650 calories, 8 grams of fat, and 85 grams of carbohydrates per serving. This makes it an effective tool for weight gain or muscle mass building.
This gainer is often used by athletes or those with high caloric needs who find it challenging to consume enough food through regular meals. The Double Chocolate flavor aims to make high-calorie supplementation more palatable and enjoyable.
Pros
- Delivers a massive 60g of protein per serving.
- Provides 650 calories and 85g of carbohydrates for energy and mass building.
- Contains a blend of macronutrients to support recovery and growth.
- Comes from a highly reputable brand in sports nutrition.
Cons
- Very high sodium content at 340mg per serving.
- High calorie count may not be suitable for those managing weight.
- Price per serving is significantly higher than standard protein powders.
- Large serving size can be very filling and may cause digestive discomfort in some.
Warnings
- Individuals sensitive to high calorie or high carbohydrate intake may experience digestive upset.
- Those monitoring sodium should carefully consider the 340mg per serving.
- The very large serving size requires thorough mixing to avoid clumps and ensure palatability.
$73.91($5.27 per serving)
 Amazon | $ 73.91 | |
 Vitacost | $ 73.99 | |
 iHerb | $ 88.65 |
Goals
Impact
Highest effect
This gainer is extremely effective for fitness goals centered around significant muscle gain and increased caloric intake, providing 60g of protein and 650 calories. It is specifically formulated to help individuals meet high energy and protein demands for mass building.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 650 {Calories} |
Total Fat | 8 Gram(s) |
Cholesterol | 60 mg |
Sodium | 340 mg |
Total Carbohydrates | 85 Gram(s) |
Protein | 60 Gram(s) |
Vitamin A | 0 Not Present |
Calcium | 0 Not Present |
Vitamin E | 0 Not Present |
Riboflavin | 0 Not Present |
Vitamin B6 | 0 NP |
Vitamin B12 | 0 NP |
Pantothenic Acid | 0 NP |
Iodine | 0 NP |
Zinc | 0 NP |
Copper | 0 NP |
Chromium | 0 NP |
Chloride | 0 NP |
Vitamin C | 0 NP |
Iron | 0 NP |
Thiamine | 0 NP |
Niacin | 0 NP |
Folic Acid | 0 NP |
Biotin | 0 NP |
Phosphorus | 0 NP |
Magnesium | 0 NP |
Selenium | 0 NP |
Manganese | 0 NP |
Molybdenum | 0 NP |
Sodium 50
With 340mg of sodium per serving, this product contains a notably high amount of sodium, which is a significant consideration for individuals monitoring their intake. This is largely due to the large serving size inherent to gainers.
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