$32.23 $0.53 per serving
Product analysis
Herbal Sleep combines calming herbs that may help with winding down, with valerian offering the clearest possible sleep support. The precise herbal preparations are not fully clear, so the expected sleep benefit remains uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality26
The herbal preparations are not described clearly enough to compare their quality confidently. Naming withanolides for ashwagandha helps identify one component, but does not settle the quality of the full mix.
Ingredient Transparency72
The amount of each herb is stated, which helps you see how the blend is divided. Most herbal forms are not named, making it harder to compare preparations.
Value For Money40
The cost per serving looks less attractive when considered for valerian alone. Value from the other herbs remains uncertain, so the blend cannot confidently be called a bargain.
Customer Satisfaction67
Customer ratings are favorable. The feedback comes from a relatively small number of buyers, so it offers a limited view of satisfaction.
Product Focus60
The herbs are focused on winding down and sleep, with valerian providing the clearest possible contribution. Passionflower is below the amount associated with its possible sleep role, and the precise contribution of the combination remains uncertain.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.53
- Customer rating
- 4.5 · 86 ratings
Goals
Impact
Moderate effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
organic Valerian root extract | 300 mg | |
organic Sensoril Ashwagandha root and leaf extract (Withanolides) | 125 mg | |
organic Passion Flower extract | 80 mg | |
organic Hops flower extract | 60 mg |
Ashwagandha (Withanolides) · 125 mg OverallScore85
The labeled serving contains 125 mg of ashwagandha leaf root extract. It specifies 10% withanolides. The available information does not establish value for the ashwagandha alone.
How this ingredient is rated
Composition and Label Disclosure70
Ashwagandha Leaf Root Extract is named. It specifies 10% withanolides.
Withanolide and Preparation Disclosure
Ashwagandha Leaf Root Extract is named. It specifies 10% withanolides.
Composition and Label Disclosure100
The labeled serving contains 125 mg of ashwagandha leaf root extract.
Individual Preparation Amount Disclosure
The labeled serving contains 125 mg of ashwagandha leaf root extract.
Commercial Price and Usability
No ingredient-specific price comparison is available.
Valerian · 300 mg OverallScore64
Each serving provides 300 mg of valerian root extract at a high cost per serving. The available information does not specify a valerenic acid percentage or extract ratio.
How this ingredient is rated
Composition and Label Disclosure40
Valerian root extract is named, but the available information does not specify a valerenic acid percentage or extract ratio.
Marker and Preparation Disclosure
Valerian root extract is named, but the available information does not specify a valerenic acid percentage or extract ratio.
Composition and Label Disclosure100
The amount and source, valerian root extract, are stated.
Individual Preparation Amount Disclosure
The amount and source, valerian root extract, are stated.
Commercial Price and Usability40
The cost per serving is high.
Commercial Price per Labeled Serving
The cost per serving is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Efficacy and safety of Ashwagandha root extract sustained-release (AshwaSR) capsules in healthy adult, stressed subjects: A randomized, double-blind, placebo-controlled, parallel-group, 3-arm clinical trial.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study.
- Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study.
- Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo-Controlled, Clinical Study.
- Comparison the effect of valerian and gabapentin on RLS and sleep quality in hemodialysis patients: A randomized clinical trial.
- Efficacy and tolerability of valerian extract LI 156 compared with oxazepam in the treatment of non-organic insomnia--a randomized, double-blind, comparative clinical study.
- Effects of a Valerian-Hops Extract Combination (Ze 91019) on Sleep Duration and Daytime Cognitive and Psychological Parameters in Occasional Insomnia: A Randomized Controlled Feasibility Trial.
- Valerian for sleep: a systematic review and meta-analysis.