Standardized Extract Ashwagandha 450 mg
Goals
$14.38 $0.07 per serving
Product analysis
Standardized Extract Ashwagandha 450 mg may help with perceived stress. Its unspecified preparation makes it difficult to predict whether it matches the effects found with particular extracts.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Comparative extract quality remains uncertain. Stated withanolides do not establish equivalence to particular preparations used for stress, sleep or cognitive outcomes.
Ingredient Transparency100
The amount and declared extract details are stated. Those details still do not identify the preparation precisely enough to match it to a specific extract.
Value For Money40
Value cannot be established confidently for this ashwagandha extract. The available cost information does not support a firm economical or expensive verdict.
Customer Satisfaction91
Customer ratings are favorable across tens of thousands of reviews. The large review base gives a substantial picture of satisfaction without proving stress or hormone effects.
Product Focus58
Stress support is the clearest purpose of the single-ingredient formula. The many additional proposed uses depend on particular extracts, and the preparation here is not identified well enough to assume the same results.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.07
- Also available
Standardized Extract Ashwagandha 450 mg$9.85- Customer rating
- 4.7 · 58,434 ratings
Goals
Impact
Moderate effect
Ashwagandha · 450 mg
Ashwagandha may help with emotional strain associated with stress. The benefit depends on the extract, and this declaration doesn't identify the preparation well enough to match it to a defined extract. That limits how confidently you can expect the same effect from this serving; it doesn't mean every ashwagandha extract works the same way.
How this product is rated for Mood Support
Ingredient fit82
Ashwagandha may help with emotional strain associated with stress, with effects depending on the preparation.
Goal fit
Ashwagandha may help with emotional strain associated with stress, with effects depending on the preparation.
Dose adequacy
Ashwagandha provides 450 mg per serving; this amount alone doesn't predict mood improvement.
Pathways15
The main connection concerns stress-related emotional strain.
Depth
The main connection concerns stress-related emotional strain.
Breadth
The plausible emotional contribution centres on stress rather than a broad range of mood effects.
Evidence35
Ashwagandha's declaration does not securely match a defined preparation associated with the benefit.
Evidence strength
Ashwagandha may help with emotional strain associated with stress, with effects depending on the preparation.
Studied preparation
Ashwagandha's declaration does not securely match a defined preparation associated with the benefit.
Formulation logic100
Ashwagandha does not depend on a companion ingredient here. No particular conflict among the listed ingredients is identified.
Partner coverage
Ashwagandha does not require another listed ingredient for its potential contribution.
Conflicts
No particular conflict among the listed ingredients is identified.
Effective doses
Ashwagandha provides 450 mg per serving; this amount alone doesn't predict mood improvement.
Impact
High effect
Ashwagandha · 450 mg
Ashwagandha root extract may help reduce perceived psychological stress, with potential relevance to stress-related sleep recovery. The serving meets the saved amount reference. However, an ordinary root extract does not establish equivalence to the particular extracts used in trials, and the supplied result does not recognize it as a studied preparation. Variation between extracts, outcomes and treatment periods limits how confidently the research transfers to this product.
How this product is rated for Stress Relief
Ingredient fit91
Ashwagandha provides a focused stress-related ingredient at a recognized amount.
Goal fit
Ashwagandha is the sole counted active, though the product is linked to multiple goals.
Dose adequacy
The declared root-extract serving meets the saved amount reference.
Pathways68
Stress-related regulation leads, with sleep recovery also represented.
Depth
Stress-related regulation is the strongest saved area.
Breadth
Stress-related regulation and sleep recovery both reach the coverage criterion.
Evidence49
Ashwagandha has direct stress research, but this ordinary root extract is not confirmed as a studied preparation.
Evidence strength
Ashwagandha supplies the evidence finding, with uncertainty when transferring results between extracts.
Studied preparation
The ordinary root extract is not recognized as the preparation used in trials.
Formulation logic100
Ashwagandha meets the amount criterion without a required missing partner or configured conflict.
Partner coverage
Ashwagandha requires no missing partner.
Conflicts
No configured ingredient conflict was identified.
Effective doses
Ashwagandha reaches the saved amount criterion.
Impact
Moderate effect
Ashwagandha · 450 mg
Ashwagandha has limited cognitive-task findings with particular KSM-66 and Sensoril extracts. The 450 mg serving and withanolide declaration cannot by themselves transfer those preparation-specific findings to this material.
How this product is rated for Brain Health
Ingredient fit81
The saved findings focus on the included ingredients, with no unrelated active ingredients counted.
Goal fit
All counted active ingredients relate to the goal; links to other goals also inform the saved finding.
Dose adequacy
The saved amount assessment considers 1 ingredients against their individual references.
Pathways15
The main saved connection concerns stress and arousal regulation.
Depth
Stress and arousal regulation is the strongest saved area, remaining below the coverage threshold.
Breadth
No assessed area reaches the saved coverage threshold.
Evidence34
Ashwagandha supplies the strongest saved evidence finding, which must be read within the limits of the supplied research.
Evidence strength
Ashwagandha leads the evidence finding among ingredients meeting the saved minimum amount reference.
Studied preparation
The saved assessment does not match the ashwagandha material to a studied preparation.
Formulation logic100
The saved checks record no missing required partner or matched ingredient conflict.
Partner coverage
Each counted ingredient can contribute independently under the saved assessment or has its required partner.
Conflicts
No configured ingredient conflict is recorded.
Effective doses
All 1 counted ingredients meet the saved minimum amount threshold.
Impact
Moderate effect
Ashwagandha · 450 mg
Ashwagandha at 450 mg relates to stress regulation and selected memory and attention outcomes. The evidence depends on particular extracts, and the unspecified preparation here warrants cautious expectations rather than assuming the effects of a named studied extract.
How this product is rated for Cognitive Support
Ingredient fit76
The assessed ingredients are closely focused on cognitive support, although the formula is also linked to other goals. The assessed amounts provide partial coverage of the saved reference levels, with undisclosed quantities limiting the assessment.
Goal fit
The assessed ingredients are closely focused on cognitive support, although the formula is also linked to other goals.
Dose adequacy
The assessed amounts provide partial coverage of the saved reference levels, with undisclosed quantities limiting the assessment.
Pathways11
The strongest saved connection is stress and arousal regulation, with limited coverage. No pathway reaches the saved coverage threshold.
Depth
The strongest saved connection is stress and arousal regulation, with limited coverage.
Breadth
No pathway reaches the saved coverage threshold.
Evidence28
Ashwagandha supplies the strongest saved evidence finding at the assessed amount; the scope of its actual cognitive evidence still matters. The assessed preparation is not identified as a studied preparation.
Evidence strength
Ashwagandha supplies the strongest saved evidence finding at the assessed amount; the scope of its actual cognitive evidence still matters.
Studied preparation
The assessed preparation is not identified as a studied preparation.
Formulation logic100
The assessed ingredients can work alone or have their required partner. No configured ingredient conflict was found in the supplied assessment. All assessed ingredients reach the saved minimum amount threshold.
Partner coverage
The assessed ingredients can work alone or have their required partner.
Conflicts
No configured ingredient conflict was found in the supplied assessment.
Effective doses
All assessed ingredients reach the saved minimum amount threshold.
Impact
Moderate effect
Ashwagandha · 450 mg
Ashwagandha may support resistance-training outcomes over time. The 450 mg standardized extract gives partial exposure support, but standardization alone does not make it equivalent to the selected studied preparation.
How this product is rated for Fitness
Ingredient fit81
The counted ingredient is closely aligned with the fitness functions assessed here. The counted amounts provide substantial but incomplete exposure support.
Goal fit
The counted ingredient is closely aligned with the fitness functions assessed here.
Dose adequacy
The counted amounts provide substantial but incomplete exposure support.
Pathways12
The strongest supported mechanism is muscle protein synthesis, with limited coverage. No performance mechanism reaches the saved coverage target.
Depth
The strongest supported mechanism is muscle protein synthesis, with limited coverage.
Breadth
No performance mechanism reaches the saved coverage target.
Evidence28
Ashwagandha provides the strongest evidence contribution among ingredients counted at a sufficient amount, within the specific supplied outcomes. The counted botanical preparation is not matched to the preparation used in the selected trial.
Evidence strength
Ashwagandha provides the strongest evidence contribution among ingredients counted at a sufficient amount, within the specific supplied outcomes.
Studied preparation
The counted botanical preparation is not matched to the preparation used in the selected trial.
Formulation logic100
The counted ingredients can contribute independently or have their required partner. No configured ingredient conflict was identified in the supplied findings. 1 of 1 counted ingredients meet the saved minimum exposure threshold.
Partner coverage
The counted ingredients can contribute independently or have their required partner.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
1 of 1 counted ingredients meet the saved minimum exposure threshold.
Impact
Moderate effect
Ashwagandha · 450 mg
Ashwagandha's possible testosterone benefit depends on the particular extract. The preparation here isn't identified as one of the specific extracts with a clear hormone connection, and its withanolide declaration doesn't make those extracts interchangeable. Whether this serving raises testosterone remains unclear.
How this product is rated for Testosterone Support
Ingredient fit81
The ashwagandha preparation matters for interpreting its possible testosterone effects.
Goal fit
The extract identity does not allow a predictable testosterone benefit to be inferred.
Dose adequacy
Per serving: Ashwagandha 450 mg.
Pathways15
The ashwagandha preparation matters for interpreting its possible testosterone effects.
Depth
The extract identity does not allow a predictable testosterone benefit to be inferred.
Breadth
The extract identity does not allow a predictable testosterone benefit to be inferred.
Evidence35
The ashwagandha preparation matters for interpreting its possible testosterone effects.
Evidence strength
The extract identity does not allow a predictable testosterone benefit to be inferred.
Studied preparation
The extract identity does not allow a predictable testosterone benefit to be inferred.
Formulation logic100
The ashwagandha preparation matters for interpreting its possible testosterone effects.
Partner coverage
No required ingredient partner is missing for the ingredients contributing here.
Conflicts
No particular ingredient conflict is identified.
Effective doses
The declared amounts can be compared with the ingredient references, but those comparisons do not predict an individual hormone response.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Ashwagandha extract (Total Withanolides) | 450 mg |
Ashwagandha (Total Withanolides) · 450 mg OverallScore85
Each serving provides 450 mg of ashwagandha root extract. A withanolide percentage claim is recorded, but its precise value and qualifier are not available in the supplied facts.
How this ingredient is rated
Composition and Label Disclosure70
A withanolide percentage claim is recorded for the extract, but its exact value is not available here.
Withanolide and Preparation Disclosure
A withanolide percentage claim is recorded for the ashwagandha root extract, but its precise value and qualifier are not available in the supplied facts.
Composition and Label Disclosure100
The individual ashwagandha amount is stated as 450 mg per serving.
Individual Preparation Amount Disclosure
The amount of ashwagandha root extract is stated as 450 mg per serving.
Commercial Price and Usability
No value comparison was evaluated; a whole-product serving costs about $0.08.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
- Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.