Meta-C 1000 mg Tablets

Meta-C 1000 mg Tablets

NutriBiotic Immunity4.9 (391 ratings)
Format:Tablet Quantity: 250 Tablet(s) · 250 servings
Goals
$29.80 $0.11 per serving

Product analysis

69 out of 100

Meta-C 1000 mg Tablets offers economical vitamin C for normal immune function and collagen formation when intake is low. Regular vitamin C use may modestly shorten colds, with no established extra benefit from the branded preparation.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The ingredients are identified under the Meta-C preparation, but their form quality cannot be assessed confidently. The branded description alone does not establish a quality advantage.

Ingredient Transparency100

Amounts and preparation names are stated, helping with basic comparisons. Differing vitamin C declarations should not be added into a new total.

Value For Money70

Vitamin C is inexpensive for the amount supplied. Value for calcium and algae remains uncertain, so vitamin C provides the clearest reason to buy on cost.

Customer Satisfaction80

Customer feedback is very positive across several hundred ratings. Satisfaction does not establish additional benefits from the branded preparation.

Product Focus74

Vitamin C nutrition provides the main purpose, with a possible modest effect on cold duration during regular use. Broader skin, eye and inflammation findings do not establish extra benefits for everyone.

Format
Tablet
Container
250 Tablet(s)
Per serving
$0.11
Customer rating
4.9 · 391 ratings
Report analysis

Goals

Impact
High effect
B Ingredient FitD+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 112 mg
Study evidence
Vitamin C Supportive 50 studies
Everyday Health
Impact
High effect
B Ingredient FitD+ PathwaysB- EvidenceA+ Formulation Logic
Vitamin C · 112 mg
Study evidence
Vitamin C Supportive 56 studies
Immunity
Impact
Highest effect
B Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 112 mg
Study evidence
Vitamin C Supportive 53 studies
Skin Health
Impact
High effect
B- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 112 mg
Study evidence
Vitamin C Supportive 53 studies
Impact
High effect
B- Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Vitamin C · 112 mg
Study evidence
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Meta-C)
1000 mg 84
Calcium (Meta-C)
128 mg
Biologically Active Metabolites and Dehydroascorbic Acid (Meta-C)
112 mg 84
Spirulina (Meta-C)
310 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
It provides 1,000 mg of vitamin C per serving at a low cost per gram. It includes calcium ascorbate, but another vitamin C source is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability77

It includes calcium ascorbate, but another vitamin C source is unknown. Calcium ascorbate is buffered, but the other source is unknown.
Vitamin C Chemical Form & Delivery System
It includes calcium ascorbate, but another vitamin C source is unknown.
Gastric Comfort & pH Balance
Calcium ascorbate is buffered, but the other source is unknown.

Dose, Safety & Label Transparency83

The serving provides 1,000 mg of vitamin C. Standard excipients are present.
Optimal Dosage Targeting
Each serving provides 1,000 mg of vitamin C.
Purity & Excipient Quality
The other-ingredient panel includes standard excipients.
Mineral & Source Transparency
The vitamin C and calcium amounts are stated, but one vitamin C source is unknown.

Value100

The cost per gram of vitamin C is low.
Price per Gram of Vitamin C
The cost per gram of vitamin C is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  2. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  3. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  4. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  5. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  6. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsEye Health forVitamin C
  7. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyEye Health forVitamin C
  8. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewEye Health forVitamin C
  9. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin C
  10. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsEye Health forVitamin C
  11. Antiviral potential of spirulina in individuals with human immunodeficiency virus or Hepatis C virus infections: A systematic review and meta-analysis
    Linda McKinley, Innocent Kelly Acen, Ahmad Alshannaq, Leslie Christensen, Katherine Dolan, Ashley Kates, Julie Keating, Jackson Musuuza, Fauzia Hollnagel, Nasia Safdar · Clinical Nutrition ESPEN · 2024
    Meta-analysis6 studies pooledImmunity forBlue-Green Algae
  12. Enhancement of natural killer cell activity in healthy subjects by Immulina®, a Spirulina extract enriched for Braun-type lipoproteins
    Claus Henrik Nielsen, Premalatha Balachandran, Ole Christensen, Nirmal D Pugh, Hemlata Tamta, Kenneth J Sufka, Xiangmei Wu, Anette Walsted, Michelle Schjorring-Thyssen, Christian Enevold, David S Pasco · Planta Medica · 2010
    Non-randomized trial21 participantsImmunity forBlue-Green Algae
  13. A randomized double-blind, placebo-controlled study to establish the effects of spirulina in elderly Koreans
    Hee Jung Park, Yun Jung Lee, Han Kyoung Ryu, Mi Hyun Kim, Hye Won Chung, Wha Young Kim · Annals of Nutrition & Metabolism · 2008
    Randomized trial78 participantsImmunity forBlue-Green Algae
  14. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  15. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  16. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  17. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  18. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  19. Combined high-intensity interval training and spirulina supplementation synergistically improve inflammatory and lipid-associated biomarkers in men with obesity.
    Delfan M; Negin Zeidi HA; Kashani FR; Zeynali F; Juybari RA; Rahimpour M; Willems MET; Saeidi A; Zouhal H · Nutrition research (New York, N.Y.) · 2026
    Randomized trial64 participantsInflammation forBlue-Green Algae
  20. Effects of spirulina (Arthrospira) platensis supplementation on inflammation, physical and mental quality of life, and anthropometric measures in patients with relapsing-remitting multiple sclerosis (RRMS): a triple-blinded, randomized, placebo-controlled trial
    Sheno Karimi, Vahid Shaygannejad, Adel Mohammadalipour, Awat Feizi, Sahar Hooshmand, Marzieh Kafeshani · Nutrition Journal · 2025
    Randomized trial80 participantsInflammation forBlue-Green Algae