Extra Strength Chewable C 1000 mg

Extra Strength Chewable C 1000 mg

Nature Made4.7 (499 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 45 servings
Goals
$9.89 $0.21 per serving

Product analysis

61 out of 100

Extra Strength Chewable C 1000 mg supports normal immune functions and collagen formation, with favorable value for its vitamin C content.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

The vitamin C forms are named, but their proportions are not disclosed. Those form names alone do not establish better absorption or added practical benefits.

Ingredient Transparency58

Ingredient amounts and the vitamin C forms are disclosed, making serving comparisons easier. The proportions of the vitamin C sources remain unspecified.

Value For Money78

The serving price compares favorably for the vitamin C provided. The earlier general price comparison was also favorable but may no longer reflect current pricing.

Customer Satisfaction77

Customer ratings are strongly favorable. A few hundred reviews provide a more limited picture of satisfaction than a much larger feedback base.

Product Focus79

Vitamin C gives the supplement a clear nutritional purpose in normal immune and collagen functions. Extra intake does not establish further benefit once nutritional needs are met.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.21
Customer rating
4.7 · 499 ratings
Report analysis

Goals

Immunity
Impact
Highest effect
A Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 1000 mg
Study evidence
Vitamin C Supportive 53 studies
Everyday Health
Impact
High effect
A Ingredient FitD+ PathwaysB- EvidenceA+ Formulation Logic
Vitamin C · 1000 mg
Study evidence
Vitamin C Supportive 56 studies
Skin Health
Impact
High effect
A Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 1000 mg
Study evidence
Vitamin C Supportive 53 studies
Impact
Highest effect
A Ingredient FitD+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 1000 mg
Study evidence
Vitamin C Supportive 50 studies
Impact
High effect
A Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Vitamin C · 1000 mg
Study evidence
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Carbohydrate
4 Gram(s)
Vitamin C (Ascorbic Acid, Sodium Ascorbate)
1000 mg 70
Sodium
100 mg 65
Adults 18–50
Report overview
C- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value
Each serving provides 1000 mg of vitamin C at a low estimated cost for the amount, based on the full serving price. It combines ascorbic acid and buffered sodium ascorbate in unknown proportions. It contains sweeteners.
How this ingredient is rated

Active Ingredient Quality & Bioavailability56

It combines ascorbic acid and buffered sodium ascorbate in unknown proportions.
Vitamin C Chemical Form & Delivery System
The sources are ascorbic acid and sodium ascorbate; their proportions are unknown.
Gastric Comfort & pH Balance
The blend includes unbuffered ascorbic acid and buffered sodium ascorbate in unknown proportions.

Dose, Safety & Label Transparency79

Each serving provides 1000 mg of vitamin C. It contains sweeteners. The vitamin C and sodium amounts are stated, but source proportions are unknown.
Optimal Dosage Targeting
Each serving provides 1000 mg of vitamin C.
Purity & Excipient Quality
It contains sweeteners.
Mineral & Source Transparency
The vitamin C and sodium amounts are stated, but source proportions are unknown.

Value80

The estimated cost per amount of vitamin C is low, based on the full serving price; that may overstate the cost attributable to vitamin C.
Price per Gram of Vitamin C
The estimated cost per amount of vitamin C is low, based on the full serving price; that may overstate the cost attributable to vitamin C.
Sodium · 100 mg OverallScore65
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
At 100 mg sodium per serving, this offers a small contribution for intense activity at a low cost per serving. Sodium Ascorbate is listed, but the source of the sodium total and its proportions are unclear. The available Other Ingredients information identifies no artificial color or sweetener.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

Sodium Ascorbate is listed, but the source of the sodium total and its proportions are unclear. No additional trace mineral or buffering support is identified.
Sodium Source Purity & Quality
Sodium Ascorbate is listed, but the source of the sodium total and its proportions are unclear.
Bioavailability of Supporting Electrolytes
No potassium or magnesium source is identified.
Trace Mineral Complex & Buffering Forms
No additional trace mineral or buffering support is identified.

Dose, Safety & Label Transparency65

A serving provides 100 mg sodium, a low amount for intense activity. No artificial color or sweetener is identified in the available Other Ingredients information.
Sodium Dosage for Athletic Replenishment
A serving provides 100 mg sodium, a low amount for intense activity.
Ingredient Label Transparency
The sodium amount is individually listed.
Artificial Color and Sweetener Disclosure
No artificial color or sweetener is identified in the available Other Ingredients information.

Value100

The cost per serving is low.
Price Per Serving vs. Collection Median
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  2. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  3. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  4. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  5. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  6. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsEye Health forVitamin C
  7. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyEye Health forVitamin C
  8. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewEye Health forVitamin C
  9. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin C
  10. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsEye Health forVitamin C
  11. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  12. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  13. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  14. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  15. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  16. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsInflammation forVitamin C
  17. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledInflammation forVitamin C
  18. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledInflammation forVitamin C
  19. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledInflammation forVitamin C
  20. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsInflammation forVitamin C