Buffered Gold C

Buffered Gold C

California Gold Nutrition4.8 (49,311 ratings)
Format:Capsule Quantity: 240 Capsule(s) · 240 servings
Goals
$13.74 $0.05 per serving

Product analysis

75 out of 100

Buffered Gold C offers good value for vitamin C’s normal immune and collagen functions, particularly when intake is low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Sodium ascorbate is identified as the vitamin C source. The buffered form does not establish an absorption advantage, and a separate quality comparison for sodium remains uncertain.

Ingredient Transparency100

The vitamin C and sodium amounts are clearly disclosed. Their shared sodium ascorbate source also makes the ingredient identities clear.

Value For Money88

The vitamin C amount is available at a favorable cost. Sodium does not have enough information for a separate value comparison.

Customer Satisfaction95

Customers report very high satisfaction across a very large review pool. That gives the satisfaction picture considerable breadth, without proving health effects.

Product Focus76

The formula is centered on vitamin C’s normal immune and antioxidant roles. Its other proposed uses have more limited or context-dependent support.

Format
Capsule
Container
240 Capsule(s)
Per serving
$0.05
Customer rating
4.8 · 49,311 ratings
Report analysis

Goals

Impact
High effect
B+ Ingredient FitD PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 750 mg

Vitamin C supports antioxidant defenses. Its inflammation findings are limited: the overall trial was null, with a reduction in CRP confined to people whose CRP was elevated initially. This does not establish a broad anti-inflammatory benefit, and buffered forms have no established advantage.

How this product is rated for Inflammation

Ingredient fit84

Vitamin C provide the main connection to this goal. The included amounts provide only part of the supplied comparison range, limiting the amount-based contribution.
Goal fit
The formula centers on vitamin C, although its relevance extends beyond inflammation.
Dose adequacy
The included amounts provide only part of the supplied comparison range, limiting the amount-based contribution.

Pathways46

The strongest saved connection is to oxidative stress; this describes a mechanism-related finding rather than established symptom relief. Coverage is concentrated in one mechanism, leaving the other inflammation-related mechanisms unsupported in the saved findings.
Depth
The strongest saved connection is to oxidative stress; this describes a mechanism-related finding rather than established symptom relief.
Breadth
Coverage is concentrated in one mechanism, leaving the other inflammation-related mechanisms unsupported in the saved findings.

Evidence87

Vitamin C’s strongest relevant finding concerns elevated starting CRP, with no overall trial benefit.
Evidence strength
Vitamin C’s strongest relevant finding concerns elevated starting CRP, with no overall trial benefit.
Studied preparation
The saved findings recognize the included preparation, but matching a preparation does not remove the limits of its clinical evidence.

Formulation logic100

The supplied findings identify no missing required partner or matched conflict. The included amounts pass the minimum comparison threshold, which does not prove clinical effectiveness.
Partner coverage
The included ingredients do not require an additional partner in the supplied findings; this does not demonstrate synergy.
Conflicts
No ingredient conflict was identified by the supplied checks; these checks do not establish comprehensive safety.
Effective doses
All ingredients retained in the amount-based findings pass the minimum comparison threshold; that threshold is not a proven effective dose.
Study evidence
Vitamin C Supportive 50 studies
Everyday Health
Impact
High effect
B+ Ingredient FitD PathwaysB- EvidenceA+ Formulation Logic
Vitamin C · 750 mg

Vitamin C contributes to normal antioxidant and immune functions when dietary intake is low. Its amount makes a partial contribution in the supplied comparison, concentrated in these related functions rather than broad general-health coverage. The supplied context does not establish infection prevention or additional benefit in people whose vitamin C intake is already adequate.

How this product is rated for Everyday Health

Ingredient fit84

The contributing ingredients supply partial amounts overall; this comparison does not establish a clinical benefit threshold.
Goal fit
The contributing ingredients are focused on general health, although the product is also linked to other goals.
Dose adequacy
The contributing ingredients supply partial amounts overall; this comparison does not establish a clinical benefit threshold.

Pathways45

The strongest contribution is in antioxidant and immune functions, with partial support in the supplied comparison. The meaningful contribution is concentrated in one area, limiting coverage of this broad goal.
Depth
The strongest contribution is in antioxidant and immune functions, with partial support in the supplied comparison.
Breadth
The meaningful contribution is concentrated in one area, limiting coverage of this broad goal.

Evidence74

Vitamin C leads the supplied evidence comparison; normal nutritional functions do not establish additional benefit when intake is adequate.
Evidence strength
Vitamin C leads the supplied evidence comparison; normal nutritional functions do not establish additional benefit when intake is adequate.
Studied preparation
The contributing ingredients with qualifying amounts match accepted preparations, without establishing superior effects from their particular forms.

Formulation logic100

All retained contributors reach the comparison’s minimum amount allowance; this is not a proven clinical treatment threshold.
Partner coverage
The contributing ingredients can act independently or have their required partners; an extra combination benefit is not established.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All retained contributors reach the comparison’s minimum amount allowance; this is not a proven clinical treatment threshold.
Study evidence
Vitamin C Supportive 56 studies
Immunity
Impact
Highest effect
B+ Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 750 mg

Vitamin C supports normal immune function and can modestly shorten colds with regular supplementation. The 750 mg serving makes a substantial contribution to the saved amount comparison. Buffered vitamin C receives no assumed advantage over other forms, and the cold-duration findings do not establish prevention of infection or treatment of an established cold.

How this product is rated for Immunity

Ingredient fit84

Vitamin C contributes to the supplied ingredient findings. The contributing amounts meet the supplied comparisons to differing degrees.
Goal fit
The formula is focused on the contributing ingredients, though they may also serve other purposes.
Dose adequacy
The contributing amounts provide a partial overall match to the supplied comparisons; this does not measure the probability of benefit.

Pathways50

The strongest supplied connection is to innate immune cell activity. This describes the ingredients' assigned roles rather than an observed clinical outcome.
Depth
The strongest assigned connection is to innate immune cell activity, rather than a demonstrated change in infection outcomes.
Breadth
The supplied findings meaningfully cover one immune area.

Evidence100

Vitamin C leads the supplied evidence finding. Established nutrient roles and limited cold-duration findings do not establish general infection prevention.
Evidence strength
Vitamin C leads the evidence finding, with benefits bounded by its nutritional role or regular-use context.
Studied preparation
The contributing forms pass the supplied preparation check; no additional clinical advantage from a particular form is established.

Formulation logic100

The contributing ingredients have no missing required partner, and no listed formulation conflict was triggered.
Partner coverage
The contributing ingredients can act independently, so no missing required partner reduces their contribution.
Conflicts
No listed formulation conflict was triggered by the supplied facts.
Effective doses
All contributing ingredients meet the supplied minimum amount comparison; this is not proof of a clinically effective regimen.
Study evidence
Vitamin C Supportive 53 studies
Impact
High effect
A Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Vitamin C · 750 mg

Vitamin C contributes to the antioxidant side of eye nutrition. Its relevant clinical evidence comes from a defined combination used in selected people with age-related macular degeneration, so this product does not establish improved everyday vision or prevention from vitamin C alone. A larger serving amount does not extend that evidence.

How this product is rated for Eye Health

Ingredient fit94

Vitamin C supplies a narrow connection to eye nutrition. The amount finding does not establish standalone visual-performance benefit.
Goal fit
Vitamin C is the main relevant ingredient, although its routine visual-performance role remains limited.
Dose adequacy
The included amounts meet the saved comparison’s amount references; this does not establish extra visual benefit at those amounts.

Pathways47

Antioxidant nutrition is the strongest represented aspect. Other visual functions have more limited support from the supplied ingredients and amounts.
Depth
The strongest represented aspect is retinal and lens antioxidant nutrition, rather than demonstrated improvement in eyesight.
Breadth
Support is concentrated in antioxidant nutrition, with limited representation of macular-pigment, focusing and other visual functions.

Evidence68

Vitamin C has eye-outcome evidence within a specific clinical combination. That evidence does not establish routine improvement from this product alone.
Evidence strength
Vitamin C’s eye-outcome evidence comes from a defined combination in selected AMD populations, which does not establish standalone routine benefit.
Studied preparation
The included forms satisfy the saved preparation checks; this does not transfer combination or disease-population outcomes to routine vision improvement.

Formulation logic100

The supplied partner and conflict checks identify no missing required partner or configured conflict. Amount thresholds describe the comparison and do not establish effective vision doses.
Partner coverage
No required partner is missing under the supplied formulation checks; this does not demonstrate added benefit from combining these ingredients.
Conflicts
No configured ingredient conflict was identified in the supplied checks.
Effective doses
All included contributions meet the saved amount threshold, which is a comparison reference rather than a proven effective vision dose.
Study evidence
Vitamin C Disputed 24 studies
Skin Health
Impact
High effect
A Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 750 mg

Vitamin C is needed for normal collagen formation, and correcting low intake can restore impaired wound healing. That nutritional role does not establish extra cosmetic improvement when intake is adequate. The serving reaches the saved amount reference, but higher amounts do not establish more skin benefit. The supplied oral trial did not improve UV redness, and the declared form does not establish a cosmetic advantage.

How this product is rated for Skin Health

Ingredient fit94

The relevant ingredients provide a focused skin-health connection. Declared amounts meet the saved exposure references.
Goal fit
Relevant ingredients dominate the skin-health fit; links to other goals broaden the product's focus.
Dose adequacy
Declared amounts meet the exposure references without proving a cosmetic benefit or greater benefit from higher amounts.

Pathways0

The saved findings concern nutritional roles, with no coverage assigned to the four assessed skin pathways.
Depth
None of the assessed collagen, water-binding, barrier-lipid or UV pathways received coverage.
Breadth
No assessed pathways reach the saved breadth threshold.

Evidence100

Vitamin C leads the saved evidence contribution. Included preparations satisfy the saved check, without proving routine cosmetic improvement.
Evidence strength
Vitamin C supplies the leading contribution, subject to its specific outcome and population limits.
Studied preparation
Included ingredients satisfy the saved preparation check; this does not prove efficacy of the finished product.

Formulation logic100

No required partner is missing and no configured conflict was matched. Included ingredients clear the minimum amount comparison.
Partner coverage
No required partner is missing from the included contributions.
Conflicts
No configured ingredient conflict was matched.
Effective doses
Included ingredients clear the minimum amount comparison; this is distinct from a proven skin-treatment dose.
Study evidence
Vitamin C Supportive 53 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Sodium Ascorbate)
750 mg 89
Sodium (Sodium Ascorbate)
95 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA+ Value
Each serving provides 750 mg of vitamin C as buffered sodium ascorbate. The whole-product price is about $0.08 per gram of vitamin C.
How this ingredient is rated

Active Ingredient Quality & Bioavailability83

Sodium Ascorbate is a buffered mineral form of vitamin C.
Vitamin C Chemical Form & Delivery System
The vitamin C comes as sodium ascorbate, a mineral ascorbate.
Gastric Comfort & pH Balance
Sodium Ascorbate is a buffered form of vitamin C.

Dose, Safety & Label Transparency91

A serving provides 750 mg of vitamin C. The available other-ingredient information has none of the additives flagged by this evaluation.
Optimal Dosage Targeting
A serving provides 750 mg of vitamin C.
Purity & Excipient Quality
The available other-ingredient information has none of the additives flagged by this evaluation.
Mineral & Source Transparency
The vitamin C and sodium amounts are both recorded; the sodium amount need not all come from the ascorbate.

Value100

Based on the whole-product price, vitamin C costs about $0.08 per gram.
Price per Gram of Vitamin C
Based on the whole-product price, vitamin C costs about $0.08 per gram.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  2. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  3. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  4. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  5. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  6. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsEye Health forVitamin C
  7. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyEye Health forVitamin C
  8. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewEye Health forVitamin C
  9. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin C
  10. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsEye Health forVitamin C
  11. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  12. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  13. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  14. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  15. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  16. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsInflammation forVitamin C
  17. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledInflammation forVitamin C
  18. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledInflammation forVitamin C
  19. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledInflammation forVitamin C
  20. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsInflammation forVitamin C