Udo's Oil 3-6-9 Blend

Udo's Oil 3-6-9 Blend

Flora4.6 (576 ratings)
Format:Softgel Quantity: 90 Softgel(s) · 45 servings
Goals
$26.49 $0.58 per serving

Product analysis

53 out of 100

Udo's Oil 3-6-9 Blend brings together several omega fats in a formula that appears well aligned with its intended use. Unspecified oil forms limit a direct comparison of ingredient quality.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Oil forms are unspecified throughout the ingredient disclosure. Their relative quality therefore remains difficult to compare.

Ingredient Transparency63

The listed amounts are disclosed. Missing oil-form details limit a full comparison of what each serving contains.

Value For Money58

Omega-6 and omega-9 compare favorably on price. Omega-3 value remains uncertain, leaving the complete blend harder to judge.

Customer Satisfaction75

Customer feedback is generally positive across several hundred ratings. Those ratings describe satisfaction rather than proving health benefits.

Product Focus78

The formula remains concentrated on one intended goal. Its alignment with that purpose appears encouraging.

Format
Softgel
Container
90 Softgel(s)
Per serving
$0.58
Customer rating
4.6 · 576 ratings
Report analysis

Goals

Skin Health
Impact
High effect
A Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Omega-3 · 840 mg

Omega-3 is counted toward skin-barrier lipids in the saved findings. The supplied human evidence concerns a specific purified EPA preparation and UV-response measures, rather than a general skin benefit from mixed omega-3. The declared amount contributes to the saved comparison, but unresolved composition and preparation limit transfer of those results. Flax's presence remains unresolved, so flaxseed-oil trial findings cannot be assigned to this serving.

How this product is rated for Skin Health

Ingredient fit94

Omega-3 is the focused counted ingredient, with a declared amount.
Goal fit
Omega-3 supplies the counted contribution without unrelated actives diluting it.
Dose adequacy
The declared amount meets part of the saved comparison; this is not a measured percentage of skin benefit.

Pathways45

The saved contribution is concentrated in epidermal barrier lipids.
Depth
Epidermal barrier lipids is the strongest tracked area.
Breadth
Only epidermal barrier lipids reaches the breadth comparison.

Evidence78

The supplied EPA evidence uses a specific preparation and UV-response measures, limiting transfer to generic omega-3.
Evidence strength
The supplied EPA evidence uses a specific preparation and UV-response measures, limiting transfer to generic omega-3.
Studied preparation
The saved findings accept the preparation, but the generic declaration does not establish equivalence to the specific purified EPA intervention.

Formulation logic100

The counted ingredients need no additional partner for their saved contributions. No configured ingredient conflict was matched.
Partner coverage
The counted ingredients work alone or have the required partner in the saved findings.
Conflicts
No configured ingredient conflict was matched.
Effective doses
All counted ingredients reach the saved minimum amount comparison.
Study evidence
Omega-3 Supportive 35 studies
Omega-6 Adverse 9 studies
Omega-9 Not classified

No linked studies yet.

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Omega-3 Fatty Acids
840 mg 16
Omega-6 Fatty Acids
420 mg 40
Omega-9 Fatty Acids
350 mg 82
Gluten Free Adults 18–50 Vegetarian
Report overview
Omega-9 · 350 mg OverallScore82
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB- Value
Each serving lists 350 mg of omega-9. The price is about $0.17 per 100 mg of omega-9.
How this ingredient is rated

Active Ingredient Quality & Bioavailability85

A specific oil source is recorded. An antioxidant is recorded, while a processing method is not.
Oil Source & Form Quality
A specific oil source is recorded, though the omega-9 molecular form is not identified in the saved facts.
Extraction & Processing Method
No qualifying extraction or processing method is recorded in the available information.
Oxidation & Stability Protection
The saved information records an antioxidant used for protection; it does not measure the oil’s oxidation.

Dose, Safety & Label Transparency85

The omega-9 amount is clearly listed as 350 mg per serving.
Omega-9 Potency per Serving
A serving provides 350 mg of omega-9.
Label Transparency & Disclosure
The label gives an exact omega-9 amount of 350 mg per serving.

Value70

The whole-product price works out to about $0.17 per 100 mg of omega-9.
Price per 100mg Omega-9
The whole-product price works out to about $0.17 per 100 mg of omega-9.
Omega-6 · 420 mg OverallScore40
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value
A serving provides 420 mg of omega-6, with no specific source or fatty-acid breakdown in the saved facts. A whole-product serving costs about $0.59.
How this ingredient is rated

Active Ingredient Quality & Bioavailability4

The saved facts do not identify the omega-6 source or a separate GLA amount. No extraction method is recorded in the saved facts.
Omega-6 Source & GLA Content
The saved facts do not identify the omega-6 source or a separate GLA amount.
Extraction Method & Purity
No extraction method is recorded in the saved facts.

Dose, Safety & Label Transparency57

A serving contains 420 mg of omega-6; the saved facts do not break it down by fatty acid.
Omega-6 Potency vs. Median
A serving contains 420 mg of omega-6.
Fatty Acid Profile Transparency
The total omega-6 amount is recorded, but individual fatty-acid amounts are not available in the saved facts.

Value80

A whole-product serving costs about $0.59.
Price Per Serving Efficiency
A whole-product serving costs about $0.59.
Omega-3 · 840 mg OverallScore16
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving supplies 840 mg of omega-3. The saved facts lack separate EPA and DHA amounts, so their concentration and cost cannot be established.
How this ingredient is rated

Active Ingredient Quality & Bioavailability24

The omega-3 molecular form is not available in the saved facts. An antioxidant is recorded, but the source does not meet the evaluation’s preferred criteria.
Molecular Form & Absorption Potential
The omega-3 molecular form is not available in the saved facts.
Source Purity & Oxidative Protection
An antioxidant is recorded, but the source does not meet the evaluation’s preferred criteria.

Dose, Safety & Label Transparency15

840 mg total omega-3 is recorded per serving, but the available facts do not establish the EPA and DHA breakdown or concentration.
EPA & DHA Label Specificity
The saved facts list 840 mg total omega-3 per serving, but not separate EPA and DHA amounts.
Active Ingredient Concentration
The EPA and DHA share of the oil cannot be determined from the available amounts.
Third-Party Purity Verification
No qualifying product purity certification or testing claim is recorded in the saved facts.

Value0

The cost per gram of EPA and DHA cannot be determined from the saved facts.
Price per 1000mg of EPA+DHA
The cost per gram of EPA and DHA cannot be determined from the saved facts.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3
  6. Psychosocial Burden in People with Atopic Dermatitis: Effects of a Substance-Free Basic Skincare in a Randomized Health Care Study.
    Braren-von Stülpnagel C; Augustin M; Sommer R; Westphal L · Skin pharmacology and physiology · 2024
    Randomized trial79 participantsSkin Health forOmega-6
  7. Abnormalities in epidermal lipid metabolism in patients with atopic dermatitis.
    Schäfer L; Kragballe K · The Journal of investigative dermatology · 1991
    Cross-sectional study15 participantsSkin Health forOmega-6
  8. Maternal plasma phosphatidylcholine fatty acids and atopy and wheeze in the offspring at age of 6 years.
    Pike KC; Calder PC; Inskip HM; Robinson SM; Roberts GC; Cooper C; Godfrey KM; Lucas JS · Clinical & developmental immunology · 2013
    Cohort study865 participantsSkin Health forOmega-6
  9. Plasma omega-3 and omega-6 concentrations and risk of cutaneous basal and squamous cell carcinomas in Australian adults.
    Wallingford SC; Hughes MC; Green AC; van der Pols JC · Cancer epidemiology, biomarkers & prevention : a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology · 2014
    Cohort study1,191 participantsSkin Health forOmega-6
  10. Maternal PUFA status and offspring allergic diseases up to the age of 18 months.
    Yu YM; Chan YH; Calder PC; Hardjojo A; Soh SE; Lim AL; Fisk HL; Teoh OH; Goh A; Saw SM; Kwek K; Gluckman PD; Godfrey KM; Chong YS; Shek LP; Pan A; Chong MF; van Bever HP; GUSTO study group · The British journal of nutrition · 2015
    Cohort study960 participantsSkin Health forOmega-6