$52.18 $0.57 per serving
Product analysis
Udo's Oil 3-6-9 Blend offers a mix of fats with limited evidence suggesting flaxseed oil may help some aspects of dry or sensitive skin. The blend does not disclose a comparable flaxseed oil amount, making that benefit uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The fat forms are unspecified, leaving preparation quality uncertain. The omega-3 description does not resolve its specific form or absorption potential.
Ingredient Transparency63
Nutrient amounts are listed, making serving totals easier to compare. Forms remain unspecified, so those totals do not fully describe the oils.
Value For Money58
Omega-6 and omega-9 comparisons point to reasonable value. Omega-3 value remains uncertain, leaving the cost picture incomplete.
Customer Satisfaction75
Customers generally give very positive ratings across hundreds of reviews. The feedback describes satisfaction without proving skin benefits.
Product Focus78
Flaxseed oil provides the main skin-related rationale, with limited evidence for reduced water loss or roughness. The declared blend does not establish an equivalent amount to the specific oil preparation studied.
- Format
Softgel - Container
- 180 Softgel(s)
- Per serving
- $0.57
- Also available
Udo's Oil 3-6-9 Blend$26.49- Customer rating
- 4.6 · 561 ratings
Goals
Impact
High effect
Omega-3 · 840 mg
Omega-9 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Total Fat | 2 Gram(s) | |
Omega-3 Fatty Acids | 840 mg | |
Omega-6 Fatty Acids | 420 mg | |
Omega-9 Fatty Acids | 350 mg |
Omega-9 · 350 mg OverallScore70
Each serving provides 350 mg of omega-9 at a moderate cost for that amount. The exact omega-9 form is not specified. Oxidation protection is uncertain.
How this ingredient is rated
Active Ingredient Quality & Bioavailability55
A specific oil source is indicated, but its name is not clear in the available details. The extraction method is not specified. No qualifying antioxidant is identified; oxidation protection is uncertain.
Oil Source & Form Quality
A specific oil source is indicated, but its name is not clear in the available details.
Extraction & Processing Method
The extraction method is not specified.
Oxidation & Stability Protection
No qualifying antioxidant is identified; oxidation protection is uncertain.
Dose, Safety & Label Transparency85
Each serving provides 350 mg of omega-9. The amount is stated clearly.
Omega-9 Potency per Serving
Each serving provides 350 mg of omega-9.
Label Transparency & Disclosure
The omega-9 amount is stated.
Value70
The cost for the omega-9 amount is moderate.
Price per 100mg Omega-9
The cost for the omega-9 amount is moderate.
Omega-6 · 420 mg OverallScore40
The serving provides 420 mg of omega-6 at a moderate cost per serving. The individual fatty acids and oil source are not specified. The extraction method is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability4
The individual fatty acids and oil source are not specified. The extraction method is not specified.
Omega-6 Source & GLA Content
The individual fatty acids and oil source are not specified.
Extraction Method & Purity
The extraction method is not specified.
Dose, Safety & Label Transparency57
A serving supplies 420 mg of omega-6. Only total omega-6 is given; individual fatty acid amounts are unclear.
Omega-6 Potency vs. Median
The serving contains 420 mg of omega-6.
Fatty Acid Profile Transparency
Only total omega-6 is given; individual fatty acid amounts are unclear.
Value80
The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
Omega-3 · 840 mg OverallScore16
Udo's Oil 3-6-9 Blend provides 840 mg of omega-3 per serving. The cost per amount of EPA and DHA cannot be determined without their amounts. The molecular form is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability24
The molecular form is unspecified. The available details do not establish an antioxidant for the oil.
Molecular Form & Absorption Potential
The molecular form is unspecified.
Source Purity & Oxidative Protection
The available details do not establish an antioxidant for the oil.
Dose, Safety & Label Transparency15
840 mg of omega-3 is stated. EPA and DHA amounts are not both available. EPA and DHA concentration in the oil is unknown because the necessary amounts are unavailable. No qualifying independent purity certification or accessible test report is specified in the available details.
EPA & DHA Label Specificity
840 mg of omega-3 is stated. EPA and DHA amounts are not both available.
Active Ingredient Concentration
EPA and DHA concentration in the oil is unknown because the necessary amounts are unavailable.
Third-Party Purity Verification
No qualifying independent purity certification or accessible test report is specified in the available details.
Value0
The cost per amount of EPA and DHA cannot be determined without their amounts.
Price per 1000mg of EPA+DHA
The cost per amount of EPA and DHA cannot be determined without their amounts.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Dietetic intervention in psoriatic arthritis: the DIETA trial.
- Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
- Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
- Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
- Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
- Psychosocial Burden in People with Atopic Dermatitis: Effects of a Substance-Free Basic Skincare in a Randomized Health Care Study.
- Abnormalities in epidermal lipid metabolism in patients with atopic dermatitis.
- Maternal plasma phosphatidylcholine fatty acids and atopy and wheeze in the offspring at age of 6 years.
- Plasma omega-3 and omega-6 concentrations and risk of cutaneous basal and squamous cell carcinomas in Australian adults.
- Maternal PUFA status and offspring allergic diseases up to the age of 18 months.