Buffered Vitamin C + Citrus Bioflavonoids

Buffered Vitamin C + Citrus Bioflavonoids

Jarrow Formulas4.8 (2,650 ratings)
Format:Tablet Quantity: 100 Tablet(s) · 100 servings
Goals
$10.78 $0.10 per serving

Product analysis

64 out of 100

Buffered Vitamin C + Citrus Bioflavonoids offers economical vitamin C to support normal immune function and collagen formation when intake is low. Regular vitamin C use may modestly shorten colds, without establishing an added benefit from the buffered form.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality37

Vitamin C and calcium are identified as calcium ascorbate, but their form quality cannot be judged confidently here. The flavonoid mixture is less clearly specified.

Ingredient Transparency88

All amounts and the main nutrient forms are stated, making comparisons easier. The flavonoid mixture lacks form detail.

Value For Money63

Vitamin C offers favorable value for the amount supplied. Value for calcium and the flavonoids remains uncertain.

Customer Satisfaction88

Customer feedback is very positive across thousands of ratings. The large amount of feedback gives a broad picture of satisfaction without proving cold or skin benefits.

Product Focus65

The main role is vitamin C nutrition, with a possible modest effect on cold duration during regular use. Broader eye, skin and inflammation findings do not establish extra benefit for everyone.

Format
Tablet
Container
100 Tablet(s)
Per serving
$0.10
Customer rating
4.8 · 2,650 ratings
Report analysis

Goals

Immunity
Impact
High effect
C- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C supports normal immune function and may modestly shorten colds when used regularly. The 500 mg serving supplies part of the saved comparison range, without establishing infection prevention or treatment of an established cold. The accompanying source and bioflavonoid mass does not establish additional vitamin C or prove enhanced clinical effects.

How this product is rated for Immunity

Ingredient fit60

Vitamin C provide relevant immune contributions within a broader formula or product purpose. Vitamin C supplies a partial amount contribution in the saved comparison.
Goal fit
Vitamin C provide relevant immune contributions within a broader formula or product purpose.
Dose adequacy
Vitamin C supplies a partial amount contribution in the saved comparison.

Pathways40

The supplied coverage centres on innate immune-cell activity.
Depth
The strongest contribution is in innate immune-cell activity.
Breadth
The supplied coverage centres on innate immune-cell activity.

Evidence100

Vitamin C supplies the strongest supported contribution at the stated amount; its clinical limits remain relevant.
Evidence strength
Vitamin C supplies the strongest supported contribution at the stated amount, without establishing infection prevention.
Studied preparation
The supplied findings accept the contributing preparations, without establishing superior clinical effects from particular forms.

Formulation logic100

All included contributions meet the saved amount criterion; this does not establish infection prevention.
Partner coverage
The included contributions have no unmet required ingredient partner.
Conflicts
No listed ingredient conflict was identified in the supplied findings.
Effective doses
All included contributions meet the saved amount criterion; this does not establish infection prevention.
Study evidence
Vitamin C Supportive 53 studies
Everyday Health
Impact
Moderate effect
C- Ingredient FitF PathwaysB- EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C supports normal immune function and antioxidant defenses. The 500 mg serving supplies this nutrient, while calcium at 50 mg makes a small mineral contribution; buffered delivery does not imply extra broad-health benefits.

How this product is rated for Everyday Health

Ingredient fit60

The saved assessment finds relevant nutrients alongside ingredients serving other purposes. The assessed amounts provide partial support against the saved dose references (50 out of 100).
Goal fit
The saved assessment finds relevant nutrients alongside ingredients serving other purposes.
Dose adequacy
The assessed amounts provide partial support against the saved dose references (50 out of 100).

Pathways17

The strongest saved coverage concerns antioxidant and immune defence, with partial coverage. No health mechanism reaches the saved coverage threshold.
Depth
The strongest saved coverage concerns antioxidant and immune defence, with partial coverage.
Breadth
No health mechanism reaches the saved coverage threshold.

Evidence74

Vitamin C leads the saved evidence comparison at an assessed amount. The saved assessment places the qualifying ingredients in its studied-preparation category.
Evidence strength
Vitamin C leads the saved evidence comparison at an assessed amount.
Studied preparation
The saved assessment places the qualifying ingredients in its studied-preparation category.

Formulation logic100

The assessed ingredients work independently or have their listed partner. No ingredient conflict is recorded in the saved assessment.
Partner coverage
The assessed ingredients work independently or have their listed partner.
Conflicts
No ingredient conflict is recorded in the saved assessment.
Effective doses
All assessed ingredients reach the saved minimum dose threshold.
Study evidence
Vitamin C Supportive 56 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 500 mg

The 500 mg vitamin C serving supports antioxidant defenses. Its inflammation-related evidence is mainly a marker change in people with elevated starting levels, so a routine benefit cannot be assumed. Buffered vitamin C has no established extra advantage for this goal.

How this product is rated for Inflammation

Ingredient fit53

Relevant ingredients sit alongside actives aimed at other needs, so the formula has a broader focus. The relevant amounts provide a partial match to the saved dose comparisons.
Goal fit
Relevant ingredients sit alongside actives aimed at other needs, so the formula has a broader focus.
Dose adequacy
The relevant amounts provide a partial match to the saved dose comparisons.

Pathways17

The strongest saved connection is oxidative and mitochondrial stress, with limited coverage. None of the reviewed routes reaches the saved level for broad coverage.
Depth
The strongest saved connection is oxidative and mitochondrial stress, with limited coverage.
Breadth
None of the reviewed routes reaches the saved level for broad coverage.

Evidence87

Vitamin C provides the strongest saved evidence at the assessed amount; its relevance remains dependent on the studied context. The preparations at the assessed amounts match those recognized in the saved review.
Evidence strength
Vitamin C provides the strongest saved evidence at the assessed amount; its relevance remains dependent on the studied context.
Studied preparation
The preparations at the assessed amounts match those recognized in the saved review.

Formulation logic100

The assessed ingredients can work independently or have their relevant partner. No ingredient conflicts were recorded in the supplied assessment. 1 of 1 assessed ingredients reach the saved amount threshold.
Partner coverage
The assessed ingredients can work independently or have their relevant partner.
Conflicts
No ingredient conflicts were recorded in the supplied assessment.
Effective doses
1 of 1 assessed ingredients reach the saved amount threshold.
Study evidence
Vitamin C Supportive 50 studies
Skin Health
Impact
High effect
B- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C supports collagen formation and wound healing when intake is inadequate; deficiency can cause fragile capillaries and skin bleeding. The declared 500 mg serving receives full amount-based recognition, without established extra skin improvement when intake is sufficient. The branded or buffered preparation does not establish a separate cosmetic advantage.

How this product is rated for Skin Health

Ingredient fit73

Several recognized ingredients sit within a formula serving other purposes, limiting its focus on skin. Vitamin C receives full amount-based recognition; higher intake does not establish extra cosmetic benefit.
Goal fit
Several recognized ingredients sit within a formula serving other purposes, limiting its focus on skin.
Dose adequacy
Vitamin C receives full amount-based recognition; higher intake does not establish extra cosmetic benefit.

Pathways0

No direct coverage is assigned to the assessed skin pathways; nutritional deficiency support is considered separately.
Depth
No direct coverage is assigned to the assessed skin pathways; nutritional deficiency support is considered separately.
Breadth
No assessed area meets the saved coverage criterion.

Evidence100

Vitamin C's relevant evidence concerns deficiency-related collagen and healing problems, rather than extra skin improvement in adequately nourished adults.
Evidence strength
Vitamin C's relevant evidence concerns deficiency-related collagen and healing problems, rather than extra skin improvement in adequately nourished adults.
Studied preparation
The saved result recognizes the retained preparations; this does not expand the benefits established by the supplied scientific context.

Formulation logic100

No required partner is missing and no configured conflict was matched. All ingredients retained for this check meet its minimum amount criterion; this is not proof of clinical efficacy.
Partner coverage
No required partner is missing for the recognized ingredients; normal nutrient relationships do not establish extra benefit.
Conflicts
No configured conflict was matched in the supplied facts; this does not establish general safety.
Effective doses
All ingredients retained for this check meet its minimum amount criterion; this is not proof of clinical efficacy.
Study evidence
Vitamin C Supportive 53 studies
Impact
High effect
B- Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Vitamin C · 500 mg

Vitamin C has an antioxidant role relevant to eye tissues. Its supplied vision evidence comes from a defined multi-ingredient regimen in selected people with macular degeneration, which does not establish vitamin C-alone improvement in routine visual performance. The declared serving meets the saved amount comparison, but neither its amount nor form establishes the same clinical benefit.

How this product is rated for Eye Health

Ingredient fit73

Vitamin C supplies the main eye-related connection.
Goal fit
Vitamin C supplies the main eye-related connection.
Dose adequacy
Vitamin C meets the saved amount comparison; this does not establish a standalone dose that improves vision.

Pathways47

The saved findings concentrate on retinal and lens antioxidant defence.
Depth
The saved findings concentrate on retinal and lens antioxidant defence.
Breadth
One route reaches substantial coverage; broader coverage of other vision-related routes is limited.

Evidence68

Vitamin C's supplied evidence concerns a defined combination in selected macular-degeneration populations.
Evidence strength
Vitamin C's supplied evidence concerns a defined combination in selected macular-degeneration populations.
Studied preparation
The declared vitamin C form is recognized, without establishing a form-specific visual advantage.

Formulation logic100

The included ingredients need no missing partner, and no configured ingredient conflict was found.
Partner coverage
The included ingredients work independently or have their required partner.
Conflicts
No configured ingredient conflict was found.
Effective doses
All included ingredients meet the saved minimum amount comparison; this threshold does not establish clinical effectiveness.
Study evidence
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Calcium Ascorbate)
500 mg 85
Calcium (Calcium Ascorbate)
50 mg
Bioflavonoids
250 mg
Adults 18–50 Vegan Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
Each serving provides 500 mg of vitamin C as calcium ascorbate. Based on the whole-product price, it costs about $0.22 per gram of vitamin C.
How this ingredient is rated

Active Ingredient Quality & Bioavailability83

Vitamin C comes from calcium ascorbate, a buffered mineral form.
Vitamin C Chemical Form & Delivery System
The vitamin C source is calcium ascorbate, a mineral ascorbate.
Gastric Comfort & pH Balance
Calcium Ascorbate is a buffered form of vitamin C.

Dose, Safety & Label Transparency91

Each serving provides 500 mg of vitamin C, and its source is identified.
Optimal Dosage Targeting
Each serving provides 500 mg of vitamin C, an amount favored by this evaluation.
Purity & Excipient Quality
The evaluation identifies standard excipients among the other ingredients.
Mineral & Source Transparency
The vitamin C amount, calcium ascorbate source and calcium amount are listed; the mineral need not all come from the ascorbate.

Value80

The whole-product price works out to about $0.22 per gram of vitamin C, a low cost in this comparison.
Price per Gram of Vitamin C
The whole-product price works out to about $0.22 per gram of vitamin C, a low cost in this comparison.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  2. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  3. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  4. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  5. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  6. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsEye Health forVitamin C
  7. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyEye Health forVitamin C
  8. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewEye Health forVitamin C
  9. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin C
  10. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsEye Health forVitamin C
  11. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  12. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  13. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  14. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  15. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  16. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsInflammation forVitamin C
  17. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledInflammation forVitamin C
  18. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledInflammation forVitamin C
  19. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledInflammation forVitamin C
  20. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsInflammation forVitamin C