Silica Complex

Silica Complex

NOW4.6 (259 ratings)
Format:Tablet Quantity: 180 Tablet(s) · 180 servings
Goals
$19.10 $0.10 per serving

Product analysis

57 out of 100

Silica Complex combines minerals involved in normal bone processes at a low serving cost, but undisclosed horsetail and bentonite forms make quality comparisons harder.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

The manganese form is a positive quality feature, while the boron form offers a less clear advantage. Missing horsetail and bentonite form details limit comparison of the full combination.

Ingredient Transparency88

Amounts and most forms are declared, which helps comparison. Horsetail and bentonite form details are missing, and the usable individual horsetail amount remains unclear.

Value For Money54

The serving cost is very favorable when considered for manganese, and boron offers fair value. Value for the other ingredients remains uncertain.

Customer Satisfaction73

Customer feedback is very positive. The moderate review base provides some perspective on satisfaction without showing bone benefits.

Product Focus44

Boron and manganese take part in normal bone processes, but extra intake does not establish added bone benefits. Calcium and zinc amounts are small, and the horsetail details do not establish a comparable silicon preparation.

Format
Tablet
Container
180 Tablet(s)
Per serving
$0.10
Customer rating
4.6 · 259 ratings
Report analysis

Goals

Nail Health
Impact
Lower effect
B- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Horsetail · 575 mg
Study evidence
Calcium Supportive 1 study
Horsetail Not classified

No linked studies yet.

Zinc No effect 1 study
Hair Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Zinc · 5 mg
Study evidence
Horsetail Not classified

No linked studies yet.

Zinc Supportive 22 studies
Bone Health
Impact
High effect
C+ Ingredient FitF PathwaysA- EvidenceA Formulation Logic
Calcium · 50 mgManganese · 2 mgBoron · 1 mgZinc · 5 mg

Boron and manganese participate in mineral metabolism and bone-matrix processes, but those roles do not establish routine bone benefits from extra supplementation. Calcium and zinc are present at small amounts that are not counted in the saved findings. Horsetail has no resolved individual amount, and its botanical identity does not establish the elemental silicon preparation used in bone studies.

How this product is rated for Bone Health

Ingredient fit68

Boron, manganese and horsetail are counted in the saved findings, though horsetail has no usable amount contribution.
Goal fit
The counted ingredients relate to bone, with a modest reduction in focus from another active and other goal links.
Dose adequacy
Boron and manganese contribute at partial relative amounts; horsetail's unresolved amount adds nothing.

Pathways19

Calcium regulation and matrix formation receive partial contributions.
Depth
Calcium regulation is the strongest route, but remains below the coverage threshold.
Breadth
No route reaches the coverage threshold.

Evidence88

Boron leads the saved evidence finding, although its routine independent skeletal benefit remains unestablished.
Evidence strength
Boron leads the saved evidence category.
Studied preparation
The two contributors with recognized amounts were accepted as studied.

Formulation logic92

Partner requirements are met, but horsetail does not meet the amount threshold; no configured conflict was found.
Partner coverage
All counted contributors can stand alone or have their required partner.
Conflicts
No configured ingredient conflict was found.
Effective doses
Boron and manganese meet the saved amount threshold; horsetail does not.
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Horsetail Not classified

No linked studies yet.

Manganese Adverse 12 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per servingScore
Calcium (Calcium Citrate)
50 mg
Zinc (Zinc Amino Acid Chelate)
5 mg
Manganese (Manganese Amino Acid Chelate)
2 mg 82
Horsetail extract
575 mg 62
Bentonite mineral powder
10 mg
Boron (Boron Amino Acid Chelate)
1 mg 61
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
Each serving provides 2 mg of manganese as an amino acid chelate. The specific amino acid is not identified in the saved information, limiting comparisons by form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The manganese source is described as an amino acid chelate, but the specific amino acid is not identified in the saved information.
Manganese Chemical Form
The source is an amino acid chelate; the specific chelating amino acid is not established in the saved information.

Dose, Safety & Label Transparency86

The manganese amount is individually listed at 2 mg per serving.
Manganese Dosage Efficacy & Safety
Each serving lists 2 mg of manganese; the evaluation considers the amount per serving.
Elemental Weight Disclosure
The serving lists 2 mg of manganese and identifies its source.

Value100

A whole-product serving costs about $0.11; that price is for the entire product, not the manganese alone.
Price per Serving vs. Median
The listed price is about $0.11 per whole-product serving.
Horsetail · 575 mg OverallScore62
F Composition And Label DisclosureA+ Composition And Label Disclosure
The saved facts give 575 mg of horsetail extract per serving. The saved facts also record 40 mg of silica per serving.
How this ingredient is rated

Composition and Label Disclosure24

The saved source is horsetail extract; the botanical species is not specified in the saved facts. The saved facts record 40 mg silica, but no silica percentage is available.
Marker and Preparation Disclosure
The saved facts record 40 mg silica, but no silica percentage is available.
Horsetail Source Description
The saved source is horsetail extract; the botanical species is not specified in the saved facts.

Composition and Label Disclosure100

The saved facts give 575 mg of horsetail extract per serving. The saved facts record 40 mg of silica per serving.
Amount and Label Disclosure
The saved facts record 40 mg of silica per serving.
Individual Preparation Amount Disclosure
The amount and source are recorded as 575 mg of horsetail extract per serving.

Commercial Price and Usability

No price comparison was evaluated for horsetail.
D- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
Each serving provides 1 mg of boron from a boron amino acid chelate. The specific carrier molecules are unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability43

The amino acid chelate is named, but its specific carrier is unknown.
Boron Form & Bioavailability
The boron is in an amino acid chelate; the specific carrier is unknown.
Trademarked & High-Purity Sources
The saved facts do not identify a recognized branded source or a purity-testing marker.

Dose, Safety & Label Transparency80

The recorded serving provides 1 mg of boron.
Elemental Dose Transparency
The recorded elemental boron amount is 1 mg per serving.
Dosage Efficacy & Safety Margin
1 mg of boron per serving is a modest amount.

Value60

At the serving price, 3 mg of boron corresponds to about $0.32 of the whole product.
Price per 3mg Elemental Boron
The recorded price works out to about $0.32 of the whole product per 3 mg of boron.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
    Ling R; Ai Y; Chen C; Zhang J; Zou Z; Cheng S; Li C; Li X; Wang B · Metabolites · 2023
    Cross-sectional study2,640 participantsBone Health forManganese
  12. The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
    Taskozhina G; Batyrova G; Umarova G; Issanguzhina Z; Kereyeva N · Journal of clinical medicine · 2024
    Narrative reviewBone Health forManganese
  13. Associations of multiple metals with bone mineral density: A population-based study in US adults.
    Wei MH; Cui Y; Zhou HL; Song WJ; Di DS; Zhang RY; Huang Q; Liu JA; Wang Q · Chemosphere · 2021
    Cross-sectional studyBone Health forManganese
  14. Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
    Li H; Li G; Yi M; Zhou J; Deng Y; Huang Y; He S; Meng X; Liu L · Frontiers in public health · 2024
    Cross-sectional study31 participantsBone Health forManganese
  15. Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
    Wang C; Zhu Y; Long H; Ou M; Zhao S · PloS one · 2022
    Cross-sectional study9,732 participantsBone Health forManganese
  16. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc
  17. Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
    Berger PK; Pollock NK; Laing EM; Chertin V; Bernard PJ; Grider A; Shapses SA; Ding KH; Isales CM; Lewis RD · The Journal of nutrition · 2016
    Randomized trial147 participantsBone Health forZinc
  18. Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
    Merialdi M; Caulfield LE; Zavaleta N; Figueroa A; Costigan KA; Dominici F; Dipietro JA · The American journal of clinical nutrition · 2004
    Randomized trial242 participantsBone Health forZinc
  19. The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
    Sadighi A; Roshan MM; Moradi A; Ostadrahimi A · Saudi medical journal · 2009
    Randomized trial60 participantsBone Health forZinc
  20. Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
    Ceylan MN; Akdas S; Yazihan N · Biological trace element research · 2021
    Meta-analysis40 studies pooledBone Health forZinc