Beet Root RED

Beet Root RED

Irwin Naturals4.6 (200 ratings)
Format:Softgel Quantity: 60 Softgel(s) · 15 servings
Goals
$24.99 $1.66 per serving

Product analysis

40 out of 100

Beet Root RED brings beet, citrulline and vitamins together for cardiovascular support, although their contribution at the selected serving remains uncertain.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality28

Some plant sources and nutrient forms are named, but their relative quality remains uncertain. Many other preparations and the proprietary blend are not identified clearly enough for confident comparison.

Ingredient Transparency61

Amounts are listed, but the serving basis remains unresolved between two and four softgels. Several forms and the proprietary blend contents are also undisclosed.

Value For Money35

The cost looks high for the citrulline amount in the available comparison. Value from the rest of the formula remains uncertain, particularly while the serving amounts are unresolved.

Customer Satisfaction71

Customer ratings are favorable. The modest feedback volume gives a limited view of satisfaction without proving cardiovascular effects.

Product Focus12

The cardiovascular aim is clear, but the usable ingredient amounts remain unresolved. That prevents a confident expectation of support from the selected serving.

Format
Softgel
Container
60 Softgel(s)
Per serving
$1.66
Customer rating
4.6 · 200 ratings
Report analysis

Goals

Cardiovascular Support
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Vitamin B12 · 139 mcgVitamin B6 · 10 mgVitamin C · 90 mgCitrulline · 1500 mg
Study evidence
Citrulline Supportive 33 studies
Flax Supportive 103 studies
Vitamin B6 Supportive 35 studies
Vitamin C Supportive 101 studies

Ingredients

IngredientAmount per servingScore
Calories
45 Calorie(s)
Total Fat
2.5 Gram(s)
Protein
5 Gram(s)
Vitamin C (Ascorbic Acid)
90 mg
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Vitamin B12 (Methylcobalamin)
139 mcg 59
Sodium
10 mg
Flaxseed Oil
1800 mg
L-Citrulline
1500 mg 62
Medium Chain Triglyceride Oil
1000 mg
Sabeet (Beet root extract)
150 mg
Cayenne, Powder
60 mg
Pomegranate extract
50 mg
Oxystorm (Red Spinach Leaf Extract)
20 mg
Red Ginseng Root Extract (Panax ginseng Root Extract)
20 mg
BioPerine Complex
6 mg
Adults 18–50
Report overview
Citrulline · 1500 mg OverallScore62
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
The serving provides 1500 mg of L-citrulline. The cost per gram of L-citrulline is high. The listed form is L-citrulline. The available information flags artificial additives, but does not name them.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The listed form is L-citrulline. The available information flags artificial additives, but does not name them.
Citrulline Form Specificity
The listed form is L-citrulline.
Purity and Sourcing Markers
The available information flags artificial additives, but does not name them.

Dose, Safety & Label Transparency85

The serving provides 1500 mg of L-citrulline.
L-Citrulline Dosage Efficacy
The serving provides 1500 mg of L-citrulline.
Label Clarity and Transparency
The label lists 1500 mg of L-citrulline per serving.

Value0

The cost per gram of L-citrulline is high.
Price per Gram of L-Citrulline
The cost per gram of L-citrulline is high.
A+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Each serving provides 139 mcg of B12, with a high cost relative to the amount of B12. The form is Methylcobalamin.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses Methylcobalamin, a bioactive form.
Bioactive B12 Form Selection
It uses Methylcobalamin, a bioactive form.

Dose, Safety & Label Transparency37

The serving provides 139 mcg of B12. The amount and Methylcobalamin form are stated.
Therapeutic Dosage Level
Each serving provides 139 mcg of B12.
Label and Form Transparency
The amount and Methylcobalamin form are stated.

Value20

The cost relative to the B12 amount is high.
Price per 1,000 mcg B12
The cost relative to the B12 amount is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Does l-citrulline supplementation and watermelon intake reduce blood pressure in middle-aged and older adults? A systematic review and meta-analysis of randomized controlled trials.
    Luo P; Chen J; Liu K; Zhang J · Clinical nutrition ESPEN · 2025
    Meta-analysis415 participants15 studies pooledCardiovascular Support forCitrulline
  2. Micronutrient Supplementation to Reduce Cardiovascular Risk.
    An P; Wan S; Luo Y; Luo J; Zhang X; Zhou S; Xu T; He J; Mechanick JI; Wu WC; Ren F; Liu S · Journal of the American College of Cardiology · 2022
    Meta-analysis883,627 participants884 studies pooledCardiovascular Support forCitrulline
  3. l-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans.
    Bailey SJ; Blackwell JR; Lord T; Vanhatalo A; Winyard PG; Jones AM · Journal of applied physiology (Bethesda, Md. : 1985) · 2016
    Randomized trial10 participantsCardiovascular Support forCitrulline
  4. Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
    Maharaj A; Fischer SM; Dillon KN; Kang Y; Martinez MA; Figueroa A · Nutrients · 2022
    Randomized trial25 participantsCardiovascular Support forCitrulline
  5. Short-term effects of L-citrulline supplementation on arterial stiffness in middle-aged men.
    Ochiai M; Hayashi T; Morita M; Ina K; Maeda M; Watanabe F; Morishita K · International journal of cardiology · 2012
    Randomized trial15 participantsCardiovascular Support forCitrulline
  6. Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials.
    Li L; Li H; Gao Y; Vafaei S; Zhang X; Yang M · Food & function · 2023
    Meta-analysis2,427 participants33 studies pooledCardiovascular Support forFlax
  7. Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients.
    Paschos GK; Magkos F; Panagiotakos DB; Votteas V; Zampelas A · European journal of clinical nutrition · 2008
    Randomized trial59 participantsCardiovascular Support forFlax
  8. Flaxseed reduces total and LDL cholesterol concentrations in Native American postmenopausal women.
    Patade A; Devareddy L; Lucas EA; Korlagunta K; Daggy BP; Arjmandi BH · Journal of women's health (2002) · 2008
    Randomized trial55 participantsCardiovascular Support forFlax
  9. Effect of flaxseed on blood lipid level in hyperlipidemic patients.
    Torkan M; Entezari MH; Siavash M · Reviews on recent clinical trials · 2016
    Randomized trial70 participantsCardiovascular Support forFlax
  10. Effects of flaxseed on blood pressure, body mass index, and total cholesterol in hypertensive patients: A randomized clinical trial.
    Toulabi T; Yarahmadi M; Goudarzi F; Ebrahimzadeh F; Momenizadeh A; Yarahmadi S · Explore (New York, N.Y.) · 2022
    Randomized trial112 participantsCardiovascular Support forFlax
  11. Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
    Eken Y; Tekin N; Şahin F; Tay İ; Yıldırım Saral N; Serteser M; Baykal AT · Journal of clinical medicine · 2026
    Cross-sectional study20,665 participantsCardiovascular Support forVitamin B12
  12. Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study.
    Zhang M; Aris IM; Cardenas A; Rifas-Shiman SL; Lin PD; Ngo LH; Oken E; Hivert MF; Juraschek SP · Hypertension (Dallas, Tex. : 1979) · 2025
    Cohort study493 participantsCardiovascular Support forVitamin B12
  13. Vitamin B12 Deficiency, Hyperhomocysteinemia, and Diabetes as Metabolic Determinants of Cardiovascular Risk in Mexican Women.
    Ramirez-Villalobos MD; Monterrubio-Flores E; Marquez-Murillo M; Alcalde-Rabanal J; Shamah-Levy T; Perichart-Perera O; Macias-Morales N; Campos-Nonato I · Nutrients · 2025
    Cross-sectional study1,197 participantsCardiovascular Support forVitamin B12
  14. Impact of serum vitamin (Vitamin D, Vitamin B12) and trace element (Fe, Zn, Cu) levels on major adverse cardiovascular events and poor prognosis in STEMI patients undergoing primary PCI.
    Wang C; Liu D; Tang M; Liu J; Ma Y · Journal of clinical biochemistry and nutrition · 2026
    Cohort study202 participantsCardiovascular Support forVitamin B12
  15. Vasoplegic syndrome after cardiovascular surgery: A review of pathophysiology and outcome-oriented therapeutic management.
    Datt V; Wadhhwa R; Sharma V; Virmani S; Minhas HS; Malik S · Journal of cardiac surgery · 2021
    Systematic reviewCardiovascular Support forVitamin B12
  16. Association between serum pyridoxal 5'-phosphate levels and all-cause, cardiovascular mortality, and cardiovascular disease in adults: a population-based cohort study.
    Xuan C; Liu RH; Zhao C; Li J; Zhou TT; Tian QW; He GW · Therapeutic advances in chronic disease · 2024
    Cohort studyCardiovascular Support forVitamin B6
  17. Folate and vitamin B6 rapidly normalize endothelial dysfunction in children with type 1 diabetes mellitus.
    MacKenzie KE; Wiltshire EJ; Gent R; Hirte C; Piotto L; Couper JJ · Pediatrics · 2006
    Randomized trial124 participantsCardiovascular Support forVitamin B6
  18. Pyridoxine improves endothelial function in cardiac transplant recipients.
    Miner SE; Cole DE; Evrovski J; Forrest Q; Hutchison S; Holmes K; Ross HJ · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2001
    Randomized trial31 participantsCardiovascular Support forVitamin B6
  19. Folate and vitamin B6 from diet and supplements in relation to risk of coronary heart disease among women.
    Rimm EB; Willett WC; Hu FB; Sampson L; Colditz GA; Manson JE; Hennekens C; Stampfer MJ · JAMA · 1998
    Cohort study80,082 participantsCardiovascular Support forVitamin B6
  20. Efficacy and safety of pyridoxal 5'-phosphate (MC-1) in high-risk patients undergoing coronary artery bypass graft surgery: the MEND-CABG II randomized clinical trial.
    MEND-CABG II Investigators; Alexander JH; Emery RW; Carrier M; Ellis SJ; Mehta RH; Hasselblad V; Menasche P; Khalil A; Cote R; Bennett-Guerrero E; Mack MJ; Schuler G; Harrington RA; Tardif JC · JAMA · 2008
    Randomized trial3,023 participantsCardiovascular Support forVitamin B6