$36.93 $0.82 per serving
Product analysis
Bone Power supplies calcium and magnesium that may help fill dietary gaps relevant to normal bone maintenance. Its mineral mixtures do not disclose their proportions, making comparisons with simpler options harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality50
The B6 and boron forms are clearly identified, while the calcium mixture provides no established special absorption advantage. Several other ingredient forms remain insufficiently characterized for a firm quality comparison.
Ingredient Transparency70
Amounts are listed, but several forms remain unspecified. The proportions within the vitamin and mineral mixtures are also undisclosed, leaving the balance of those forms unclear.
Value For Money38
Value varies across the formula, with a high serving cost relative to its calcium and boron. The favorable oleic acid comparison does not establish good value for the supplement's main bone-related purpose.
Customer Satisfaction75
Customer ratings are largely positive. A few hundred ratings provide useful insight into satisfaction.
Product Focus62
The strongest purpose is helping fill dietary gaps relevant to bone maintenance. The substantial calcium serving needs to be considered alongside food intake, while additional ingredients do not establish extra benefit when nutrition is adequate.
- Format
Softgel - Container
- 180 Softgel(s)
- Per serving
- $0.82
- Customer rating
- 4.7 · 261 ratings
Goals
Impact
Highest effect
Phosphorus · 100 mgMagnesium · 200 mgCalcium · 1000 mgVitamin D · 5 mcgBoron · 3 mgZinc · 10 mgVitamin C · 200 mg
Calcium supplies mineral for normal bone formation and can fill a dietary gap, while magnesium supports normal bone metabolism. The 1000 mg calcium serving is substantial, but total daily calcium needs include food and are not a supplemental serving target. Vitamin C supports collagen when intake is deficient. The small vitamin D amount does not receive credit here, and extra cofactors do not establish added bone benefit when intake is adequate.
How this product is rated for Bone Health
Ingredient fit80
Calcium and six other ingredients receive credit, with relatively little dilution by other actives.
Goal fit
Calcium and six other ingredients receive credit, with relatively little dilution by other actives.
Dose adequacy
Calcium is fully recognized; magnesium and several cofactors receive partial recognition. Vitamin D, phosphorus and vitamin A fall below inclusion thresholds.
Pathways100
Mineral supply is strongest; calcium regulation and collagen matrix formation are also covered.
Depth
Bone mineral supply is the strongest saved route.
Breadth
Mineral supply, calcium regulation and collagen matrix formation reach the saved coverage threshold.
Evidence100
Calcium leads the saved evidence finding. Recognized credit does not establish routine fracture prevention.
Evidence strength
Calcium supplies the leading evidence finding; the supplied scientific limitations still apply.
Studied preparation
All seven credited preparations are recognized.
Formulation logic97
Calcium lacks a sufficiently recognized vitamin D partner; vitamin D is present but below its inclusion threshold. No configured conflict was applied.
Partner coverage
Calcium lacks a sufficiently recognized vitamin D partner; vitamin D is present but below its inclusion threshold.
Conflicts
No configured conflict was applied; the very-high-vitamin-D condition is not met.
Effective doses
All seven credited ingredients pass the saved amount threshold.
Impact
Highest effect
Vitamin B12 · 120 mcgVitamin D · 5 mcgMagnesium · 200 mgBoron · 3 mgZinc · 10 mgVitamin C · 200 mg
Calcium helps fill a dietary gap relevant to maintaining bone, while magnesium and B vitamins add nutritional support across energy-related processes and blood formation. Zinc contributes within the antioxidant and immune category. Amount coverage is uneven, with D and C below the saved contribution threshold. The mineral mixtures and vitamin forms do not establish superior effects, and these normal roles do not prove extra benefit with adequate nutrition.
How this product is rated for Everyday Health
Ingredient fit73
Calcium, magnesium, B6, B12, zinc and boron receive saved contributions, with mostly partial amount coverage.
Goal fit
The counted ingredients provide a focused nutritional purpose, alongside links to other goals.
Dose adequacy
Calcium and B6 reach full amount coverage; magnesium, B12, zinc and boron receive partial coverage.
Pathways89
The strongest coverage is in blood formation, with sufficient energy-related and mineral-metabolism coverage as well.
Depth
Blood formation and one-carbon metabolism has the strongest partial coverage.
Breadth
Three categories meet the threshold: energy-related processes, blood formation, and mineral metabolism.
Evidence86
Magnesium leads the evidence finding, with conditional nutritional usefulness.
Evidence strength
Magnesium supplies the leading evidence contribution without establishing benefit beyond adequate nutrition.
Studied preparation
All counted declarations receive full preparation recognition without mixed-form superiority.
Formulation logic100
Partner checks are satisfied and no configured conflict was found.
Partner coverage
No counted ingredient lacks a required partner.
Conflicts
No configured ingredient conflict was matched.
Effective doses
All counted ingredients pass the minimum amount threshold; low vitamin D and C are excluded.
Impact
High effect
Magnesium · 200 mgVitamin B12 · 120 mcgVitamin B6 · 20 mgVitamin D · 5 mcg
Vitamin B12 supports homocysteine processing alongside folate and B6, without a standalone heart-health benefit. Vitamin B6 helps process homocysteine, without established general prevention of major heart outcomes. Magnesium supports electrolyte balance and blood-vessel tone, although blood-pressure effects are small and inconsistent.
How this product is rated for Heart Health
Ingredient fit56
Magnesium, Vitamin B6, Vitamin B12 connect to heart-related functions. Some amounts provide only partial exposure relative to the supplied comparisons.
Goal fit
Magnesium, Vitamin B6, Vitamin B12 provide the relevant connection; the product's broader ingredient and goal mix limits its focus.
Dose adequacy
Magnesium, Vitamin B6, Vitamin B12 provide partial exposure compared with the supplied comparison ranges; this does not establish an ineffective dose.
Pathways57
The clearest connection is homocysteine clearance. Support is concentrated in that route.
Depth
The strongest represented route is homocysteine clearance, with support limited to the ingredients and amounts supplied.
Breadth
The findings cover one route, with limited breadth beyond that mechanism.
Evidence89
Magnesium supplies the strongest relevant support here, though blood-pressure results are inconsistent.
Evidence strength
Magnesium supplies the strongest relevant support here, though blood-pressure results are inconsistent.
Studied preparation
The eligible declared ingredients meet the supplied preparation comparison; this does not establish superiority over other forms.
Formulation logic100
The relevant ingredients do not require another partner, and no specified conflict was identified. The amount comparisons do not establish added benefit from combining ingredients.
Partner coverage
The relevant ingredients can contribute without an additional required partner; no extra combination benefit is established.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
The ingredients included in this finding clear the supplied minimum exposure comparison; this is not a proven clinical efficacy threshold.
Impact
High effect
Magnesium · 200 mgZinc · 10 mgVitamin D · 5 mcgBoron · 3 mg
Zinc can help address inadequate intake associated with impaired testosterone in men. Boron’s small short-term study and magnesium’s exercise-related findings do not establish routine hormone increases, while B6’s cofactor role is not direct evidence of benefit. Vitamin D is present below the inclusion threshold and does not establish extra testosterone enhancement when intake is adequate.
How this product is rated for Testosterone Support
Ingredient fit53
Zinc anchors the fit, with smaller or unresolved amounts limiting some contributions. The wider formula also affects how concentrated it is on testosterone-related roles.
Goal fit
The formula combines ingredients considered for testosterone with many actives serving broader purposes.
Dose adequacy
Smaller or undisclosed amounts limit how much can be attributed to the relevant ingredients.
Pathways57
Free-testosterone availability is the leading represented route. Coverage across the other specified routes is limited.
Depth
Free-testosterone availability is the leading represented route; the ingredient-specific evidence limits still apply.
Breadth
One specified route reaches the required coverage, leaving the represented action narrow.
Evidence91
Zinc provides the clearest nutritional connection through correcting inadequate intake. Other included mechanisms or selected-population findings do not establish generalized testosterone enhancement.
Evidence strength
Zinc anchors the evidence finding through correcting inadequate intake, rather than established enhancement above nutrient adequacy.
Studied preparation
Vitamin B6 lacks a studied preparation match; the remaining included preparations satisfy the supplied comparison.
Formulation logic100
The included ingredients meet the amount and partner checks, with no specified conflict triggered.
Partner coverage
No required supporting partner is missing for the included ingredients.
Conflicts
None of the specified ingredient conflict checks was triggered.
Effective doses
The included ingredients meet the minimum amount comparison, which is not a proven testosterone-enhancing dose.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 30 Calorie(s) | |
Total Carbohydrates | 0.6 Gram(s) | |
Total Fat | 2.5 Gram(s) | |
Protein | 1 Gram(s) | |
Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 300 mcg RAE | |
Vitamin C (Ascorbic Acid) | 200 mg | |
Vitamin D (Ergocalciferol) | 5 mcg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | |
Vitamin B12 (Cyanocobalamin) | 120 mcg | |
Calcium (Calcium Amino Acid Chelate, Calcium Aspartate, Calcium Carbonate) | 1000 mg | |
Phosphorus (Phosphorus Amino Acid Complex) | 100 mg | |
Magnesium (Magnesium Amino Acid Chelate, Magnesium Aspartate, Magnesium Oxide) | 200 mg | |
Zinc (Zinc Amino Acid Chelate, Zinc Picolinate) | 10 mg | |
Oleic Acid | 1000 mg | |
Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3 mg |
Vitamin B6 (Pyridoxine Hydrochloride) · 20 mg OverallScore75
The 20 mg of vitamin B6 per serving exceeds the European adult daily upper limit. It comes from Pyridoxine Hydrochloride, and a whole-product serving costs about $0.82.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is Pyridoxine Hydrochloride. The saved additive check flagged no artificial dyes, titanium dioxide or talc.
Vitamin B6 Form Identification
The B6 source is identified as Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
The saved additive check flagged no artificial dyes, titanium dioxide or talc.
Dose, Safety & Label Transparency65
Each serving supplies 20 mg of B6, exceeding the European adult daily upper limit. Total daily intake is unknown.
Vitamin B6 Dose & Safety Policy
The 20 mg per serving exceeds the European adult daily upper limit; total daily intake is unknown.
Label Transparency
The B6 chemical source is identified as Pyridoxine Hydrochloride.
Value45
The whole-product serving price works out to about $0.041 per mg of B6, a moderate cost in this ingredient comparison.
Vitamin B6 Price Efficiency
The whole-product serving price works out to about $0.041 per mg of B6, a moderate cost in this ingredient comparison.
A serving provides 3 mg of boron as citrate, aspartate and glycinate, a favorable amount in the evaluation. At the whole-product serving price, 3 mg of boron corresponds to about $0.82.
How this ingredient is rated
Active Ingredient Quality & Bioavailability75
Three named chelates provide boron, though the saved facts do not disclose their individual proportions. No trademark or purity claim is recorded.
Boron Form & Bioavailability
Citrate, aspartate and glycinate are all named boron sources; their individual proportions are unknown.
Trademarked & High-Purity Sources
The saved facts identify a generic source and record no trademark or purity claim.
Dose, Safety & Label Transparency100
The recorded elemental boron amount is 3 mg per serving, which the evaluation considers a favorable amount.
Elemental Dose Transparency
The saved label facts identify 3 mg of elemental boron per serving and its source.
Dosage Efficacy & Safety Margin
The evaluation considers 3 mg of boron per serving a favorable amount.
Value10
The boron-normalized cost is high: about $0.82 per 3 mg, based on whole-product servings.
Price per 3mg Elemental Boron
At the whole-product serving price, 3 mg of boron corresponds to about $0.82.
Phosphorus (Phosphorus Amino Acid Complex) · 100 mg OverallScore73
A serving provides 100 mg of phosphorus from phosphorus amino acid complex. The amount falls within the evaluation’s targeted supplemental range, and a whole-product serving costs about $0.82.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
The label names phosphorus amino acid complex as the phosphorus source.
Phosphorus Form Quality
Phosphorus amino acid complex is an identified phosphorus form under the evaluation.
Form Disclosure Clarity
The phosphorus line names phosphorus amino acid complex in Supplement Facts.
Dose, Safety & Label Transparency100
A serving provides 100 mg of phosphorus, a moderate supplemental amount.
Dose Adequacy and Safety
A serving provides 100 mg of phosphorus, a moderate supplemental amount.
Elemental Dose Transparency
The label states 100 mg of phosphorus per serving.
Value50
The whole-product serving costs about $0.82, toward the higher end of this comparison.
Price Per Serving Efficiency
The whole-product serving costs about $0.82, toward the higher end of this comparison.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Dairy product consumption, eating habits, sedentary behaviour and physical activity association with bone mineral density among adolescent boys: a cross-sectional observational study.
- Burosumab Improved Histomorphometric Measures of Osteomalacia in Adults with X-Linked Hypophosphatemia: A Phase 3, Single-Arm, International Trial.
- Early high calcium and phosphorus intake by parenteral nutrition prevents short-term bone strength decline in preterm infants.
- Phosphate Metabolism in Health and Disease.
- Expert consensus on clinical management of metabolic bone disease of prematurity (2021).