Vitamin D-3 2000 IU

Vitamin D-3 2000 IU

Source Naturals4.8 (2,715 ratings)
Format:Capsule Quantity: 200 Capsule(s) · 200 servings
Goals
$12.95 $0.06 per serving

Product analysis

76 out of 100

Vitamin D-3 2000 IU may help fill a vitamin D gap and support normal bone and immune function.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality73

Vitamin D uses the favorable D3 form. The calcium form is unspecified, leaving that part of the source quality uncertain.

Ingredient Transparency81

Both nutrient amounts are disclosed, helping you compare servings. D3 is identified, but the calcium form is not specified.

Value For Money67

The serving price looks favorable for the vitamin D contribution. Calcium value remains uncertain, so D3 provides the clearest basis for a price comparison.

Customer Satisfaction88

Customer feedback is very positive. Thousands of ratings provide a broad picture of satisfaction.

Product Focus75

Vitamin D provides the clearest support for normal nutrition, especially when intake or status is low. The small calcium amount adds little to that purpose, while extra energy, broad inflammation benefits or longer life are not established after vitamin D needs are met.

Format
Capsule
Container
200 Capsule(s)
Per serving
$0.06
Customer rating
4.8 · 2,715 ratings
Report analysis

Goals

Testosterone Support
Impact
High effect
B Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 2000 IU

Vitamin D has limited findings in initially deficient men, without an established testosterone increase in nutrient-replete users.

How this product is rated for Testosterone Support

Ingredient fit79

Relevant nutritional ingredients are present, with the amount findings determining how much they contribute.
Goal fit
Relevant nutrients are accompanied by ingredients serving broader purposes.
Dose adequacy
The amounts meet the supplied comparison anchors, without establishing an effective testosterone-boosting dose.

Pathways0

No direct coverage of the evaluated hormone processes was found.
Depth
No direct coverage of the evaluated hormone processes was found.
Breadth
None of the evaluated hormone processes reaches the supplied coverage requirement.

Evidence81

Vitamin D findings depend on population and nutrient status; generalized testosterone enhancement is not established.
Evidence strength
Vitamin D findings depend on population and nutrient status; generalized testosterone enhancement is not established.
Studied preparation
The relevant declarations are accepted for comparison, without establishing equivalent hormone outcomes for this product.

Formulation logic100

No configured ingredient conflict was found. All counted ingredients meet the minimum amount comparison, which is not a proven hormone-enhancing dose.
Partner coverage
No required ingredient partner is missing in the supplied findings.
Conflicts
No configured ingredient conflict was found.
Effective doses
All counted ingredients meet the minimum amount comparison, which is not a proven hormone-enhancing dose.
Study evidence
Vitamin D Supportive 56 studies
Everyday Health
Impact
Highest effect
A Ingredient FitC- PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 2000 IU

Vitamin D contributes to bone and mineral nutrition and can help fill a dietary gap. The selected serving supplies 50 mcg, a substantial nutrient contribution. Its normal functions do not demonstrate broader health improvements when intake is already adequate, and the amount does not establish treatment of deficiency. The small calcium amount did not meaningfully contribute.

How this product is rated for Everyday Health

Ingredient fit93

The relevant declared amounts reach the comparison amounts; larger quantities do not establish larger health benefits.
Goal fit
The relevant ingredients give this formula a focused connection to the supplied general-health roles.
Dose adequacy
The relevant declared amounts reach the comparison amounts; larger quantities do not establish larger health benefits.

Pathways57

The strongest contribution concerns bone and mineral nutrition. Other meaningful coverage is limited to the named nutrient roles.
Depth
The strongest finding concerns bone and mineral nutrition, based on the relevant ingredients and their supplied amounts.
Breadth
Meaningful coverage extends to bone and mineral nutrition.

Evidence82

Vitamin D provides the leading evidence contribution. Nutritional functions and the preparation findings do not establish broad health improvements above adequate intake.
Evidence strength
Vitamin D leads the evidence contribution; its nutrient role does not establish extra benefit above adequate intake.
Studied preparation
The included preparations meet the preparation criteria; this does not establish superiority of a particular form.

Formulation logic100

The included ingredients can contribute without a missing required partner, and no configured conflict was found. Their amounts pass the saved minimum contribution check.
Partner coverage
The included ingredients can contribute independently or have their required partners; no extra benefit from combining them is established.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
The included amounts all meet the minimum amount used here; that threshold is not a proven clinical dose.
Study evidence
Vitamin D Supportive 115 studies
Longevity
Impact
High effect
B Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 2000 IU

Vitamin D supports bone and muscle function, and correcting deficiency can improve weakness associated with low vitamin D. The supplied findings do not establish additional aging benefits in adequately nourished adults. The declared serving exceeds the nutritional comparison, but higher amounts do not imply greater preservation of function or longer life.

How this product is rated for Longevity

Ingredient fit79

The single ingredient makes a focused contribution to the saved amount comparison. This does not establish a broadly applicable aging benefit.
Goal fit
The formula focuses on its single declared ingredient, although that ingredient’s functions extend beyond this goal.
Dose adequacy
The retained amounts reach their supplied comparisons; higher amounts do not establish greater aging benefits.

Pathways0

The vitamin’s nutritional contribution does not translate into coverage of the defined aging pathways.
Depth
No defined aging pathway receives a retained contribution, despite the vitamin’s nutritional role.
Breadth
No area reaches the supplied coverage benchmark; this does not mean the ingredient lacks nutritional value.

Evidence83

Vitamin D leads the retained comparison, with functional benefit tied to correcting low vitamin D rather than extra benefit in replete adults.
Evidence strength
Vitamin D leads the retained comparison, with functional benefit tied to correcting low vitamin D rather than extra benefit in replete adults.
Studied preparation
The retained preparations match the supplied comparison, without proving that the whole product reproduces clinical outcomes.

Formulation logic100

The retained contributions have no missing required partners or configured conflicts, and their amounts meet the minimum comparison.
Partner coverage
No required partner is missing among the retained contributions; this does not establish extra benefit from combining them.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
The retained ingredients meet the supplied minimum amount comparison, which is not a proven threshold for slower aging.
Study evidence
Vitamin D Supportive 50 studies
Immunity
Impact
Highest effect
B Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Vitamin D · 2000 IU

Vitamin D contributes to normal immune-cell function, with the clearest practical role when intake is inadequate. The saved findings fully recognize its amount, but this does not establish additional respiratory-infection protection in adults with adequate status. Calcium broadens the formula without adding an independently supported immunity contribution here.

How this product is rated for Immunity

Ingredient fit79

The formula’s immune connection comes from its relevant nutrients, with amount and focus limitations reflected below.
Goal fit
Relevant nutrients share the formula with ingredients serving other goals, reducing its focus on immunity.
Dose adequacy
The declared amounts fully meet the saved comparisons; larger amounts do not imply greater immune benefit.

Pathways60

The strongest saved coverage concerns lymphocyte function and immune regulation.
Depth
The strongest saved finding concerns lymphocyte function and immune regulation; this describes supported coverage rather than infection protection.
Breadth
The saved findings cover lymphocyte function and immune regulation.

Evidence100

Vitamin D anchors the strongest recognized evidence; the supplied context limits what clinical benefits can be inferred.
Evidence strength
Vitamin D provides the strongest recognized evidence here; its benefit remains bounded by the supplied nutritional or regular-use findings.
Studied preparation
The saved findings accept the recognized forms at qualifying amounts; this does not establish that one form provides greater clinical benefit.

Formulation logic100

The recognized ingredients have no missing required partner or configured conflict.
Partner coverage
The recognized ingredients need no missing partner for their assigned contributions.
Conflicts
No configured ingredient conflict was found; this is not a full assessment of suitability.
Effective doses
All recognized ingredients meet the saved minimum amount comparison; that threshold is not proof of clinical effectiveness.
Study evidence
Vitamin D Supportive 85 studies
Impact
Highest effect
B Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Vitamin D · 2000 IU

Vitamin D has mixed inflammatory-marker findings. A large trial found no reduction after one year; a later analysis found lower CRP at two years, but not four years, with other cytokines unchanged. This transient signal does not establish routine broad clinical anti-inflammatory benefit. The supplied amount contributes fully to the saved comparison without implying greater benefit at higher intake.

How this product is rated for Inflammation

Ingredient fit79

Relevant ingredients sit within a broader formula, limiting its focus on this particular goal. Recognized amounts contribute fully to the saved comparison; that is not proof of an effective clinical dose.
Goal fit
Relevant ingredients sit within a broader formula, limiting its focus on this particular goal.
Dose adequacy
Recognized amounts contribute fully to the saved comparison; that is not proof of an effective clinical dose.

Pathways57

Inflammatory gene signalling is the strongest recorded mechanism, without establishing broad clinical benefit.
Depth
Inflammatory gene signalling is the strongest recorded mechanism, without establishing broad clinical benefit.
Breadth
Only one inflammatory mechanism reached the required coverage level.

Evidence93

Vitamin D leads the saved evidence finding, with its specific population and outcome limitations still applying.
Evidence strength
Vitamin D leads the saved evidence finding, with its specific population and outcome limitations still applying.
Studied preparation
Contributing preparations matched those recognized in the saved result; this does not establish a trial of the complete product.

Formulation logic100

No missing required partner or configured conflict reduced recognized contributions. All counted amounts reached the minimum comparison threshold.
Partner coverage
No missing required partner reduced recognized contributions; this does not demonstrate extra benefit from combining ingredients.
Conflicts
No configured ingredient conflict was identified in the supplied calculation.
Effective doses
All counted ingredients reached the minimum comparison threshold, which is not a proven minimum effective clinical dose.
Study evidence
Vitamin D Supportive 101 studies
Energy
Impact
High effect
B Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin D · 2000 IU

Vitamin D may help fatigue in adults who are deficient. The supplied fatigue trial used a different, large single treatment dose, so this serving does not establish the same result or an extra energy benefit when vitamin D status is adequate.

How this product is rated for Energy

Ingredient fit79

The relevant ingredients mainly address nutrient sufficiency or limited exercise-related uses; declared amounts determine their saved contribution.
Goal fit
Several ingredients connect to energy, while the broader formula also includes ingredients serving other purposes.
Dose adequacy
The relevant declared amounts receive the full amount contribution in the saved comparison; this does not establish additional benefit from larger servings.

Pathways0

The relevant nutrient contributions sit outside the listed energy routes, so none of those routes receives coverage.
Depth
No contribution was assigned to the listed alertness, exercise, mitochondrial, stress-fatigue or blood-flow routes.
Breadth
None of the listed routes reaches the comparison's coverage threshold.

Evidence95

The strongest relevant findings concern the specific nutrient or exercise context, with no automatic extra energy benefit from normal nutrient functions.
Evidence strength
Vitamin D supplies the strongest supported contribution here; its practical benefit remains limited to the relevant use and population.
Studied preparation
The contributing preparations are treated as studied in the saved findings; this does not establish that this product reproduces a trial regimen.

Formulation logic100

The contributing ingredients meet the minimum amount threshold and have no missing required partners. No configured ingredient conflict was identified.
Partner coverage
The contributing ingredients do not require a missing partner in the supplied findings.
Conflicts
No configured ingredient conflict was found in the supplied facts.
Effective doses
All contributing ingredients meet the comparison's minimum amount threshold; this is not proof that one serving produces a clinical effect.
Study evidence
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Calcium
51 mg
Vitamin D3 (Cholecalciferol)
2000 IU 78
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value
A serving provides 2000 IU of vitamin D3 (cholecalciferol), with a low cost for its vitamin D amount. The raw material source is not specified. No certification seal, batch certificate or GMP claim is recorded.
How this ingredient is rated

Active Ingredient Quality & Bioavailability87

The form is vitamin D3 (cholecalciferol), which can raise and maintain vitamin D levels. The raw material source is not specified.
Vitamin D3 vs. D2 Superiority
The form is vitamin D3 (cholecalciferol), which can raise and maintain vitamin D levels.
Sourcing and Active Marker Disclosure
The raw material source is not specified.

Dose, Safety & Label Transparency68

The serving provides 2000 IU of vitamin D. No certification seal, batch certificate or GMP claim is recorded.
Daily Dosage Appropriateness
A serving provides 2000 IU of vitamin D.
Excipient and Additive Purity
Titanium dioxide, artificial colors and hydrogenated oils are not listed. Sugar content is unknown.
Purity and Quality Certification
No certification seal, batch certificate or GMP claim is recorded.

Value80

The cost of the full serving is low for its vitamin D amount.
Price per 1,000 IU Efficiency
The cost of the full serving is low for its vitamin D amount.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  2. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  3. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  4. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  5. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  6. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledEveryday Health forVitamin D
  7. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsEveryday Health forVitamin D
  8. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledEveryday Health forVitamin D
  9. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledEveryday Health forVitamin D
  10. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledEveryday Health forVitamin D
  11. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  12. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  13. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  14. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  15. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  16. Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study.
    Zhou A; Hyppönen E · International journal of epidemiology · 2023
    Observational study294,970 participantsInflammation forVitamin D
  17. Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial.
    El Amrousy D; El Ashry H; Hodeib H; Hassan S · Journal of clinical gastroenterology · 2021
    Randomized trial120 participantsInflammation forVitamin D
  18. Vitamin D supplementation reduces infection rate and promotes wound healing in patients with diabetic foot ulcers.
    Gao YQ; Gao YH; Xing JH · World journal of diabetes · 2025
    Randomized trial120 participantsInflammation forVitamin D
  19. Associations of C-reactive Protein with 25-hydroxyvitamin D in 24 Specific Diseases: A Cross-sectional Study from NHANES.
    Yang F; Sun M; Sun C; Li J; Yang X; Bi C; Wang M; Pu L; Wang J; Wang C; Xie M; Yao Y; Jin L · Scientific reports · 2020
    Cross-sectional study9,809 participantsInflammation forVitamin D
  20. Combined effects of vitamin D deficiency and systemic inflammation on all-cause mortality and cause-specific mortality in older adults.
    Zhang C; Cui J; Li S; Shen J; Luo X; Yao Y; Shi H · BMC geriatrics · 2024
    Cohort study3,072 participantsInflammation forVitamin D