D3 Supplement 1000 IU

D3 Supplement 1000 IU

Spring Valley4.8 (3,709 ratings)
Format:Softgel Quantity: 100 Softgel(s) · 100 servings
Goals
$3.94 $0.03 per serving

Product analysis

86 out of 100

D3 Supplement 1000 IU offers focused vitamin D support for normal bone and mineral metabolism, especially when intake is low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality100

Vitamin D uses D3, a suitable form for supplementation. Its clear identity makes comparisons with other vitamin D options straightforward.

Ingredient Transparency80

The vitamin D amount and D3 form are clearly stated. The separate proportion detail is not given, although the named forms both identify vitamin D3.

Value For Money80

The vitamin D amount offers good value for the serving cost. That is useful when vitamin D is the nutrient you specifically want to add.

Customer Satisfaction90

Customer feedback is very positive across a large number of ratings. The breadth of feedback strengthens the picture of satisfaction without proving health benefits.

Product Focus68

The single-nutrient formula is easy to match to a vitamin D need. Its most practical role is helping meet nutritional needs, with extra benefits less certain when vitamin D status is already adequate.

Format
Softgel
Container
100 Softgel(s)
Per serving
$0.03
Customer rating
4.8 · 3,709 ratings
Report analysis

Goals

Everyday Health
Impact
High effect
B- Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 1000 IU
Study evidence
Vitamin D Supportive 115 studies
Impact
High effect
B- Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Vitamin D · 1000 IU
Study evidence
Vitamin D Supportive 101 studies
Immunity
Impact
High effect
B- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Vitamin D · 1000 IU
Study evidence
Vitamin D Supportive 85 studies
Longevity
Impact
Moderate effect
B- Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 1000 IU
Study evidence
Vitamin D Supportive 50 studies
Testosterone Support
Impact
Moderate effect
B- Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 1000 IU
Study evidence
Vitamin D Supportive 56 studies
Energy
Impact
High effect
B- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin D · 1000 IU
Study evidence
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Vitamin D (Cholecalciferol, Vitamin D3)
1000 IU 76
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
A serving supplies 1000 IU of vitamin D3 at a low cost for the amount. The raw source is not specified in the available information. No independent seal, certificate of analysis or GMP claim is identified in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability87

Cholecalciferol is vitamin D3. The raw source is not specified in the available information.
Vitamin D3 vs. D2 Superiority
Cholecalciferol is vitamin D3.
Sourcing and Active Marker Disclosure
The raw source is not specified in the available information.

Dose, Safety & Label Transparency62

A serving provides 1000 IU. No independent seal, certificate of analysis or GMP claim is identified in the available information.
Daily Dosage Appropriateness
A serving provides 1000 IU of vitamin D.
Excipient and Additive Purity
Titanium dioxide, artificial colors and hydrogenated oils are not identified in the available information. The sugar amount is not available.
Purity and Quality Certification
No independent seal, certificate of analysis or GMP claim is identified in the available information.

Value80

The cost relative to the vitamin D amount is low.
Price per 1,000 IU Efficiency
The cost relative to the vitamin D amount is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  2. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  3. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  4. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  5. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  6. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledEveryday Health forVitamin D
  7. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsEveryday Health forVitamin D
  8. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledEveryday Health forVitamin D
  9. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledEveryday Health forVitamin D
  10. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledEveryday Health forVitamin D
  11. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  12. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  13. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  14. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  15. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  16. Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study.
    Zhou A; Hyppönen E · International journal of epidemiology · 2023
    Observational study294,970 participantsInflammation forVitamin D
  17. Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial.
    El Amrousy D; El Ashry H; Hodeib H; Hassan S · Journal of clinical gastroenterology · 2021
    Randomized trial120 participantsInflammation forVitamin D
  18. Vitamin D supplementation reduces infection rate and promotes wound healing in patients with diabetic foot ulcers.
    Gao YQ; Gao YH; Xing JH · World journal of diabetes · 2025
    Randomized trial120 participantsInflammation forVitamin D
  19. Associations of C-reactive Protein with 25-hydroxyvitamin D in 24 Specific Diseases: A Cross-sectional Study from NHANES.
    Yang F; Sun M; Sun C; Li J; Yang X; Bi C; Wang M; Pu L; Wang J; Wang C; Xie M; Yao Y; Jin L · Scientific reports · 2020
    Cross-sectional study9,809 participantsInflammation forVitamin D
  20. Combined effects of vitamin D deficiency and systemic inflammation on all-cause mortality and cause-specific mortality in older adults.
    Zhang C; Cui J; Li S; Shen J; Luo X; Yao Y; Shi H · BMC geriatrics · 2024
    Cohort study3,072 participantsInflammation forVitamin D