Vegan True Melatonin 2.5 mg Orange Flavored

Vegan True Melatonin 2.5 mg Orange Flavored

Source Naturals4.6 (475 ratings)
Format:Lozenge Quantity: 60 Liquid(s) · 60 servings
Goals
$6.65 $0.11 per serving

Product analysis

63 out of 100

Vegan True Melatonin 2.5 mg Orange Flavored may help shorten the time needed to fall asleep by supporting the body’s sleep timing. Its serving cost compares favorably for melatonin.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality27

Vitamin B6 has a named source, while melatonin leaves its form unspecified. Those details do not establish an absorption or quality advantage.

Ingredient Transparency81

Both ingredient amounts are disclosed. Vitamin B6 has a named form, but melatonin leaves that detail unspecified.

Value For Money70

Melatonin offers favorable value at the serving price. The B6 contribution lacks a dependable cost comparison.

Customer Satisfaction75

Customer ratings are generally favorable. Several hundred reviews give useful context, without showing who will sleep better.

Product Focus92

Melatonin gives the formula a clear sleep-timing purpose. Timing of use and individual sleep patterns affect how much it helps with falling asleep.

Format
Lozenge
Container
60 Liquid(s)
Per serving
$0.11
Customer rating
4.6 · 475 ratings
Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Melatonin · 2.5 mg
Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxal 5-Phosphate)
335 mcg
Melatonin
2.5 mg 57
Adults 18–50 Vegan Women Vegetarian
Report overview
Melatonin · 2.5 mg OverallScore57
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA- Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  3. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  4. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  5. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin
  6. Efficacy of vitamins B1 and B6 as an adjunctive therapy to lithium in bipolar-I disorder: A double-blind, randomized, placebo-controlled, clinical trial.
    Zandifar A; Mousavi S; Schmidt NB; Badrfam R; Seif E; Qorbani M; Mehrabani Natanzi M · Journal of affective disorders · 2023
    Randomized trial66 participantsSleep Support forVitamin B6
  7. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial.
    Jadidi A; Rezaei Ashtiani A; Khanmohamadi Hezaveh A; Aghaepour SM · BMC complementary medicine and therapies · 2023
    Randomized trial75 participantsSleep Support forVitamin B6
  8. Effects of poly-gamma-glutamic acid and vitamin B6 supplements on sleep status: a randomized intervention study.
    García-García C; Baik I · Nutrition research and practice · 2022
    Randomized trial47 participantsSleep Support forVitamin B6
  9. Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
    Adventure-Heart DJ; Madden NA; Delfabbro P · Perceptual and motor skills · 2018
    Randomized trial100 participantsSleep Support forVitamin B6
  10. The effect of pyridoxine administration on melatonin secretion in normal men.
    Luboshitzky R; Ophir U; Nave R; Epstein R; Shen-Orr Z; Herer P · Neuro endocrinology letters · 2003
    Randomized trial12 participantsSleep Support forVitamin B6