Super HD

Super HD

Cellucor4.2 (6,751 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 60 servings
Goals
$29.99 $0.49 per serving

Product analysis

48 out of 100

Super HD can provide a short-lived boost in alertness from caffeine. Combining it with another stimulant raises concerns about anxiety, heart rate and blood pressure.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Ingredient forms are unspecified, so their quality cannot be compared confidently. The undisclosed blend contents also prevent a clear view of the whole formula.

Ingredient Transparency50

The listed serving amounts are stated, but the blend components are not individually identified. Missing form details further limit a close comparison with alternatives.

Value For Money72

The serving cost compares favorably for caffeine. The value of green tea remains uncertain because its relevant component amounts are unclear.

Customer Satisfaction78

Customer ratings are generally positive across a large number of reviews. The broad feedback base helps describe satisfaction without establishing effectiveness or safety.

Product Focus40

Caffeine may support short-term alertness and exercise performance, but does not establish lasting weight loss or productivity gains. The additional stimulant raises concerns about anxiety, blood pressure and heart rate.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.49
Customer rating
4.2 · 6,751 ratings
Report analysis

Goals

Metabolism Support
Impact
Moderate effect
C Ingredient FitD- PathwaysC+ EvidenceB- Formulation Logic
Green Tea · 150 mgCaffeine · 160 mg
Study evidence
Caffeine Disputed 40 studies
Green Tea Supportive 31 studies
Energy
Impact
Highest effect
A- Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Caffeine · 160 mg
Study evidence
Caffeine Supportive 68 studies
Weight Loss
Impact
Moderate effect
C- Ingredient FitD- PathwaysC EvidenceB- Formulation Logic
Green Tea · 150 mgCaffeine · 160 mg
Study evidence
Caffeine Disputed 14 studies
Green Tea Supportive 42 studies
Mental Focus
Impact
High effect
B Ingredient FitC PathwaysB EvidenceA Formulation Logic
Caffeine · 160 mg
Study evidence
Caffeine Supportive 128 studies
Fitness
Impact
High effect
B- Ingredient FitD+ PathwaysB EvidenceA+ Formulation Logic
Caffeine · 160 mg
Study evidence
Caffeine Supportive 255 studies
Productivity Boost
Impact
High effect
B Ingredient FitC PathwaysB EvidenceB+ Formulation Logic
Caffeine · 160 mg
Study evidence
Caffeine Supportive 108 studies

Ingredients

IngredientAmount per servingScore
SuperHD Thermogenic & Sensory Blend
193 mg
Caffeine Anhydrous
160 mg 68
GreenSelect Green Tea Phytosome
150 mg 24
Adults 18–50 Women
Report overview
Caffeine · 160 mg OverallScore68
D- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB+ Value
A serving supplies 160 mg of caffeine at a low cost per serving. The amount is clearly stated. The caffeine form or source is not specified in the available information. Other stimulants are present, but their individual amounts are unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

The caffeine form or source is not specified in the available information.
Advanced Bioavailability and Release Profiles
The caffeine form or source is not specified in the available information.

Dose, Safety & Label Transparency90

The serving provides 160 mg of caffeine, a moderate amount. Other stimulants are present, but their individual amounts are unclear.
Caffeine Dose Transparency
The total caffeine amount is stated as 160 mg per serving.
Dosage Efficacy and Safety Margin
At 160 mg per serving, the caffeine amount is moderate.
Secondary Stimulant Disclosure and Risk
Other stimulants are present, but their individual amounts are unclear.

Value80

The cost per serving is low.
Price Per Serving vs. Collection Median
The cost per serving is low.
Green Tea · 150 mg OverallScore24
F Composition And Label DisclosureD- Composition And Label DisclosureF Commercial Price And Usability
The serving contains 150 mg of green tea leaf extract. The preparation is green tea leaf extract, but its EGCG concentration is unclear. EGCG content is unknown, so its cost cannot be compared. The label lists 160 mg caffeine, but total caffeine exposure is unclear.
How this ingredient is rated

Composition and Label Disclosure20

The preparation is green tea leaf extract, but its EGCG concentration is unclear.
Declared Green Tea Marker Concentration
The preparation is green tea leaf extract, but its EGCG concentration is unclear.

Composition and Label Disclosure40

The label lists 160 mg caffeine, but total caffeine exposure is unclear.
Whole-Product Caffeine Disclosure
The label lists 160 mg caffeine, but total caffeine exposure is unclear.

Commercial Price and Usability0

EGCG content is unknown, so its cost cannot be compared.
Cost per 200 mg Declared EGCG
EGCG content is unknown, so its cost cannot be compared.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
    Haskell CF; Kennedy DO; Wesnes KA; Scholey AB · Psychopharmacology · 2005
    Randomized trial48 participantsEnergy forCaffeine
  2. Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
    Del Coso J; Ramírez JA; Muñoz G; Portillo J; Gonzalez-Millán C; Muñoz V; Barbero-Álvarez JC; Muñoz-Guerra J · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2016
    Randomized trial26 participantsEnergy forCaffeine
  3. Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
    Giles GE; Mahoney CR; Brunyé TT; Gardony AL; Taylor HA; Kanarek RB · Pharmacology, biochemistry, and behavior · 2013
    Randomized trial48 participantsEnergy forCaffeine
  4. Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
    Ozan M; Buzdagli Y; Eyipinar CD; Baygutalp NK; Yüce N; Oget F; Kan E; Baygutalp F · Nutrients · 2022
    Randomized trial20 participantsEnergy forCaffeine
  5. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
    Fuller DT; Smith ML; Boolani A · Nutrients · 2021
    Randomized trialEnergy forCaffeine
  6. Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis.
    Wu J; Xu K; Yin M; Ding X; Wang T; Zhang Q; Wu X; Xiao N · Frontiers in nutrition · 2026
    Meta-analysis226 participants20 studies pooledFitness forCaffeine
  7. Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis.
    Wang Z; Qiu B; Gao J; Del Coso J · Nutrients · 2023
    Meta-analysis254 participants21 studies pooledFitness forCaffeine
  8. Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-analysis.
    Raya-González J; Rendo-Urteaga T; Domínguez R; Castillo D; Rodríguez-Fernández A; Grgic J · Sports medicine (Auckland, N.Z.) · 2021
    Meta-analysis12 studies pooledFitness forCaffeine
  9. Sex Differences in the Ergogenic Response of Acute Caffeine Intake on Muscular Strength, Power and Endurance Performance in Resistance-Trained Individuals: A Randomized Controlled Trial.
    Montalvo-Alonso JJ; Ferragut C; Del Val-Manzano M; Valadés D; Roberts J; Pérez-López A · Nutrients · 2024
    Randomized trial76 participantsFitness forCaffeine
  10. Can I Have My Coffee and Drink It? A Systematic Review and Meta-analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine.
    Carvalho A; Marticorena FM; Grecco BH; Barreto G; Saunders B · Sports medicine (Auckland, N.Z.) · 2022
    Meta-analysis60 studies pooledFitness forCaffeine
  11. Effects of modafinil and caffeine on night-time vigilance of air force crewmembers: A randomized controlled trial.
    Wingelaar-Jagt YQ; Bottenheft C; Riedel WJ; Ramaekers JG · Journal of psychopharmacology (Oxford, England) · 2023
    Randomized trial32 participantsMental Focus forCaffeine
  12. Acute effects of caffeine on attention: a comparison of non-consumers and withdrawn consumers.
    Smith AP; Christopher G; Sutherland D · Journal of psychopharmacology (Oxford, England) · 2013
    Randomized trial70 participantsMental Focus forCaffeine
  13. Performance and alertness effects of caffeine, dextroamphetamine, and modafinil during sleep deprivation.
    Wesensten NJ; Killgore WD; Balkin TJ · Journal of sleep research · 2006
    Randomized trial48 participantsMental Focus forCaffeine
  14. Effects of caffeine on mood and performance: a study of realistic consumption.
    Brice CF; Smith AP · Psychopharmacology · 2003
    Clinical trial24 participantsMental Focus forCaffeine
  15. Effects of caffeine or diphenhydramine on visual vigilance.
    Fine BJ; Kobrick JL; Lieberman HR; Marlowe B; Riley RH; Tharion WJ · Psychopharmacology · 1995
    Randomized trial24 participantsMental Focus forCaffeine
  16. A Randomized Study to Examine the Ability of a Caffeine-Based Energy Drink to Impact Energy Expenditure, Fat Oxidation, and Cognitive Performance.
    Krieger J; Schrautemeier A; Hagele A; Gaige C; Mennemeyer O; Tolbert S; Iannotti J; Kerksick C; Noonan C; Mumford P · Nutrients · 2025
    Randomized trial60 participantsMetabolism Support forCaffeine
  17. Oolong tea increases metabolic rate and fat oxidation in men.
    Rumpler W; Seale J; Clevidence B; Judd J; Wiley E; Yamamoto S; Komatsu T; Sawaki T; Ishikura Y; Hosoda K · The Journal of nutrition · 2001
    Randomized trial12 participantsMetabolism Support forCaffeine
  18. Effect of caffeine intake on fat oxidation rate during exercise: is there a dose-response effect?
    Gutiérrez-Hellín J; Aguilar-Navarro M; Ruiz-Moreno C; Muñoz A; Varillas-Delgado D; Amaro-Gahete FJ; Del Coso J · European journal of nutrition · 2023
    Randomized trial18 participantsMetabolism Support forCaffeine
  19. Comparison of changes in energy expenditure and body temperatures after caffeine consumption.
    Koot P; Deurenberg P · Annals of nutrition & metabolism · 1995
    Randomized trial12 participantsMetabolism Support forCaffeine
  20. Caffeine Increases Work Done above Critical Power, but Not Anaerobic Work.
    Silveira R; Andrade-Souza VA; Arcoverde L; Tomazini F; Sansonio A; Bishop DJ; Bertuzzi R; Lima-Silva AE · Medicine and science in sports and exercise · 2018
    Randomized trial9 participantsMetabolism Support forCaffeine