Melatonin 2.5 mg Peppermint Flavor

Melatonin 2.5 mg Peppermint Flavor

Format:Lozenge Quantity: 60 Liquid(s) · 60 servings
Goals
$6.48 $0.10 per serving

Product analysis

64 out of 100

Melatonin 2.5 mg Peppermint Flavor may help with sleep timing and falling asleep. Its usefulness depends on when it is taken and the person’s sleep pattern.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality27

The vitamin B6 form is named, but its absorption cannot be judged confidently here. Melatonin’s precise form is unspecified, limiting a fuller quality comparison.

Ingredient Transparency81

Both ingredient amounts are stated, making serving contents easy to check. The B6 form is named, while the melatonin form remains unspecified.

Value For Money70

The melatonin serving compares favorably on cost. The value of the added B6 remains uncertain.

Customer Satisfaction80

Customer ratings are favorable across a substantial number of reviews. The breadth of feedback is useful without establishing a sleep benefit.

Product Focus92

Melatonin supports the body’s sleep-timing signal and may shorten the time needed to fall asleep. The intended benefit depends on timing and does not establish a solution for chronic sleep problems.

Format
Lozenge
Container
60 Liquid(s)
Per serving
$0.10
Customer rating
4.6 · 1,256 ratings
Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Melatonin · 2.5 mg
Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxal 5-Phosphate)
335 mcg
Melatonin
2.5 mg 57
Adults 18–50 Women
Report overview
Melatonin · 2.5 mg OverallScore57
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA- Value
1 lozenge provides 2.5 mg of melatonin at a moderate cost per serving. No USP, sports, lab or GMP assurance claim is recorded. The melatonin source is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

No USP, sports, lab or GMP assurance claim is recorded.
Third-Party Purity Verification
No USP, sports, lab or GMP assurance claim is recorded.

Dose, Safety & Label Transparency100

A serving of 1 lozenge provides 2.5 mg of melatonin.
Physiological Dosing Alignment
A serving of 1 lozenge provides 2.5 mg of melatonin.

Value85

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  3. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  4. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  5. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin
  6. Efficacy of vitamins B1 and B6 as an adjunctive therapy to lithium in bipolar-I disorder: A double-blind, randomized, placebo-controlled, clinical trial.
    Zandifar A; Mousavi S; Schmidt NB; Badrfam R; Seif E; Qorbani M; Mehrabani Natanzi M · Journal of affective disorders · 2023
    Randomized trial66 participantsSleep Support forVitamin B6
  7. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial.
    Jadidi A; Rezaei Ashtiani A; Khanmohamadi Hezaveh A; Aghaepour SM · BMC complementary medicine and therapies · 2023
    Randomized trial75 participantsSleep Support forVitamin B6
  8. Effects of poly-gamma-glutamic acid and vitamin B6 supplements on sleep status: a randomized intervention study.
    García-García C; Baik I · Nutrition research and practice · 2022
    Randomized trial47 participantsSleep Support forVitamin B6
  9. Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
    Adventure-Heart DJ; Madden NA; Delfabbro P · Perceptual and motor skills · 2018
    Randomized trial100 participantsSleep Support forVitamin B6
  10. The effect of pyridoxine administration on melatonin secretion in normal men.
    Luboshitzky R; Ophir U; Nave R; Epstein R; Shen-Orr Z; Herer P · Neuro endocrinology letters · 2003
    Randomized trial12 participantsSleep Support forVitamin B6