Melatonin 2.5 mg Peppermint Flavor
Product analysis
Melatonin 2.5 mg Peppermint Flavor may help with sleep timing and falling asleep. Its usefulness depends on when it is taken and the person’s sleep pattern.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
The vitamin B6 form is named, but its absorption cannot be judged confidently here. Melatonin’s precise form is unspecified, limiting a fuller quality comparison.
Ingredient Transparency81
Both ingredient amounts are stated, making serving contents easy to check. The B6 form is named, while the melatonin form remains unspecified.
Value For Money70
The melatonin serving compares favorably on cost. The value of the added B6 remains uncertain.
Customer Satisfaction80
Customer ratings are favorable across a substantial number of reviews. The breadth of feedback is useful without establishing a sleep benefit.
Product Focus92
Melatonin supports the body’s sleep-timing signal and may shorten the time needed to fall asleep. The intended benefit depends on timing and does not establish a solution for chronic sleep problems.
- Format
Lozenge - Container
- 60 Liquid(s)
- Per serving
- $0.10
- Customer rating
- 4.6 · 1,256 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin B6 (Pyridoxal 5-Phosphate) | 335 mcg | |
Melatonin | 2.5 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
Third-Party Purity Verification
Dose, Safety & Label Transparency100
Physiological Dosing Alignment
Value85
Price Per Serving Efficiency
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Meta-analysis: melatonin for the treatment of primary sleep disorders.
- Melatonin treatment for age-related insomnia.
- The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
- Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
- Effects of exogenous melatonin on sleep: a meta-analysis.
- Efficacy of vitamins B1 and B6 as an adjunctive therapy to lithium in bipolar-I disorder: A double-blind, randomized, placebo-controlled, clinical trial.
- Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial.
- Effects of poly-gamma-glutamic acid and vitamin B6 supplements on sleep status: a randomized intervention study.
- Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
- The effect of pyridoxine administration on melatonin secretion in normal men.