$13.52 $0.13 per serving
Product analysis
Taurine 1000 mg (1 g) is a focused, fairly priced supplement with limited evidence for endurance and blood-pressure support in selected groups.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The taurine form is not disclosed, so a quality comparison remains uncertain. That does not by itself demonstrate that the ingredient is poor quality.
Ingredient Transparency63
The taurine amount is clearly stated, which helps compare servings. Its form is not disclosed.
Value For Money80
The cost is favorable for the amount of taurine supplied. That supports value for buyers specifically seeking taurine.
Customer Satisfaction80
Customer feedback is very positive, though the number of ratings is modest. Satisfaction does not confirm the proposed health benefits.
Product Focus69
A single ingredient gives the supplement a clear taurine focus. Evidence for endurance and blood-pressure support is limited to selected groups, and longer life has not been established in humans.
- Format
Capsule - Container
- 100 Capsule(s)
- Per serving
- $0.13
- Also available
Taurine 1000 mg (1 g)$35.62- Customer rating
- 4.9 · 374 ratings
Goals
Impact
Moderate effect
Taurine · 1000 mg
Impact
High effect
Taurine · 1000 mg
Impact
Highest effect
Taurine · 1000 mg
Impact
Lower effect
Taurine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Taurine | 1000 mg |
Taurine · 1000 mg OverallScore75
A serving provides 1000 mg of taurine, a substantial amount, at a low cost per gram using the full product price. The taurine is indicated as L-Taurine or free-form, with no purity grade specified. No testing or certification claim is indicated in the available information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability66
The taurine is indicated as L-Taurine or free-form, with no purity grade specified. The taurine source and manufacturing origin are not specified in the available information. The other ingredients include a standard flow agent.
Chemical Form and Purity
The taurine is indicated as L-Taurine or free-form, with no purity grade specified.
Sourcing and Branded Ingredients
The taurine source and manufacturing origin are not specified in the available information.
Formulation Cleanliness
The other ingredients include a standard flow agent.
Dose, Safety & Label Transparency81
The amount is clearly stated at 1000 mg per serving. No testing or certification claim is indicated in the available information.
Taurine Dosage Potency
A serving provides 1000 mg of taurine, a substantial amount.
Dose Disclosure
The taurine amount is stated per serving.
Quality Assurance and Testing
No testing or certification claim is indicated in the available information.
Value80
The full product price gives a low cost per gram of taurine.
Price per Gram of Taurine
Using the full product price, the cost per gram of taurine is low.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
- Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
- Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
- Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
- The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
- Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study.
- The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners.
- Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
- Oral taurine improves critical power and severe-intensity exercise tolerance.
- Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat.
- Oxidative stress and inflammation in obesity after taurine supplementation: a double-blind, placebo-controlled study.
- Effect of taurine supplementation on preventing ventilator-associated pneumonia in pediatrics under mechanical ventilation, a randomized controlled double-blind clinical trial.
- Effect of taurine in muscle damage markers and inflammatory cytokines in running exercise.
- Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women.
- Taurine supplementation has anti-atherogenic and anti-inflammatory effects before and after incremental exercise in heart failure.
- Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients.
- Taurine status and response to intravenous taurine supplementation in adults with short-bowel syndrome undergoing long-term parenteral nutrition: a pilot study.
- Taurine supplementation reduces myeloperoxidase and matrix-metalloproteinase-9 levels and improves the effects of exercise in cognition and physical fitness in older women.
- Taurine as a possible antiaging therapy: A controlled clinical trial on taurine antioxidant activity in women ages 55 to 70.
- Association of taurine intake with changes in physical fitness among community-dwelling middle-aged and older Japanese adults: an 8-year longitudinal study.