Product analysis
Taurine 1000 mg offers favorable value and may support blood-pressure measures in adults with mildly elevated readings. Its preparation is unspecified, limiting comparison with more fully described alternatives.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The taurine preparation is not fully identified. Its form quality remains uncertain.
Ingredient Transparency63
The taurine amount is listed. Preparation details are missing, limiting like-for-like comparisons.
Value For Money80
Taurine offers favorable value for the amount supplied. A reasonable cost does not establish the size or consistency of a health benefit.
Customer Satisfaction95
Ratings are favorable across a very large review pool. That provides a broad picture of buyer satisfaction without proving longevity or cardiovascular benefits.
Product Focus69
Taurine has promising blood-pressure findings in selected adults, but the serving is below the exposure in the cited trial. Antioxidant, exercise and bile-related findings remain too limited for broad longevity or detox expectations.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.10
- Customer rating
- 4.9 · 21,361 ratings
Goals
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
L-Taurine | 1000 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability72
Chemical Form and Purity
Sourcing and Branded Ingredients
Formulation Cleanliness
Dose, Safety & Label Transparency81
Taurine Dosage Potency
Dose Disclosure
Quality Assurance and Testing
Value80
Price per Gram of Taurine
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
- Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
- Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
- Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
- The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
- Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study.
- The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners.
- Effects of different doses of taurine supplementation on repeated-sprint performance after exhaustive exercise in a high temperature and humidity environment.
- Oral taurine improves critical power and severe-intensity exercise tolerance.
- Acute taurine supplementation enhances thermoregulation and endurance cycling performance in the heat.
- Oxidative stress and inflammation in obesity after taurine supplementation: a double-blind, placebo-controlled study.
- Effect of taurine supplementation on preventing ventilator-associated pneumonia in pediatrics under mechanical ventilation, a randomized controlled double-blind clinical trial.
- Effect of taurine in muscle damage markers and inflammatory cytokines in running exercise.
- Exercise and taurine in inflammation, cognition, and peripheral markers of blood-brain barrier integrity in older women.
- Taurine supplementation has anti-atherogenic and anti-inflammatory effects before and after incremental exercise in heart failure.
- Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients.
- Taurine status and response to intravenous taurine supplementation in adults with short-bowel syndrome undergoing long-term parenteral nutrition: a pilot study.
- Taurine supplementation reduces myeloperoxidase and matrix-metalloproteinase-9 levels and improves the effects of exercise in cognition and physical fitness in older women.
- Taurine as a possible antiaging therapy: A controlled clinical trial on taurine antioxidant activity in women ages 55 to 70.
- Association of taurine intake with changes in physical fitness among community-dwelling middle-aged and older Japanese adults: an 8-year longitudinal study.