$8.99 $0.04 per serving
Product analysis
Melatonin 3 mg may help you fall asleep sooner by supporting the body’s nighttime signal. Its usefulness depends on when you take it and your usual sleep pattern.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality24
The melatonin form is not specified, limiting how closely its preparation can be checked. Calcium carbonate is named, but its quality cannot be judged further from the information available.
Ingredient Transparency81
Both ingredient amounts are listed, making the serving clear. Calcium has a named form, while melatonin does not.
Value For Money88
The melatonin offers good value per serving. Calcium’s separate value remains unclear, so the sleep ingredient is the main reason to consider the price.
Customer Satisfaction93
Customer feedback is very positive across a large review base. That supports confidence in general satisfaction without showing how well it will work for your sleep.
Product Focus69
Sleep timing is the formula’s clearest purpose. Its connection to everyday stress relief is much less dependable.
- Format
Tablet - Container
- 200 Tablet(s)
- Per serving
- $0.04
- Also available
Melatonin 3 mg$5.49- Customer rating
- 4.8 · 13,262 ratings
Goals
Impact
Highest effect
Melatonin · 3 mg
Melatonin helps signal nighttime to the body and may shorten the time it takes to fall asleep. Its main connection to sleep support is the body’s sleep timing signal. Timing and individual sleep patterns affect expectations. The supplied information does not establish sustained-release benefits or treatment of chronic insomnia.
How this product is rated for Sleep Support
Ingredient fit83
Melatonin supplies a direct sleep connection within a broader formulation.
Goal fit
Melatonin supplies the sleep connection, while the additional actives and broader product focus reduce concentration on sleep.
Dose adequacy
The declared melatonin serving receives full amount recognition.
Pathways60
Sleep timing is the main supported route, with less coverage of other sleep processes.
Depth
Melatonin makes sleep timing the strongest supported route.
Breadth
Sleep timing is covered, with no other comparably covered sleep route.
Evidence100
Melatonin leads the evidence finding, primarily for sleep timing and onset. Its declared preparation receives recognition.
Evidence strength
Melatonin provides the strongest relevant evidence, chiefly for sleep timing and onset.
Studied preparation
The declared melatonin receives recognition as a studied preparation.
Formulation logic100
Melatonin can contribute on its own, and no assessed ingredient conflict was found.
Partner coverage
Melatonin can contribute without an added partner.
Conflicts
No assessed ingredient conflict was found in the supplied formulation.
Effective doses
Melatonin meets the amount requirement used for inclusion.
Impact
Moderate effect
Sleep-associated situations are the main link between melatonin and stress relief here. Melatonin also has a limited connection to anxiety around selected procedures, but this doesn't translate into dependable everyday calmness. Its presence shouldn't be taken to mean that it reliably lowers psychological stress or cortisol.
How this product is rated for Stress Relief
Ingredient fit83
Melatonin relates to sleep-associated situations and selected procedural anxiety.
Goal fit
Melatonin relates to sleep-associated situations and selected procedural anxiety.
Dose adequacy
The serving supplies 3 mg melatonin, within its comparison range; this does not guarantee everyday stress relief.
Pathways60
The connection is concentrated on sleep recovery.
Depth
The connection is concentrated on sleep recovery.
Breadth
The connection is concentrated on sleep recovery.
Evidence53
Melatonin has situational relevance; broad psychological-stress or cortisol benefits remain unclear.
Evidence strength
Melatonin has situational relevance; broad psychological-stress or cortisol benefits remain unclear.
Studied preparation
The melatonin preparation has no additional preparation-specific restriction in these facts.
Formulation logic100
No required ingredient partner or particular ingredient conflict is identified.
Partner coverage
No required ingredient partner is identified as missing.
Conflicts
No particular ingredient conflict is identified.
Effective doses
The serving supplies 3 mg melatonin, within its comparison range; this does not guarantee everyday stress relief.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Calcium Carbonate) | 94 mg | |
Melatonin | 3 mg |
Melatonin · 3 mg OverallScore60
A serving contains 3 mg of melatonin, within the lower-dose range favored in this comparison. No independent purity verification claim was captured in the saved facts, and the whole product costs about $0.04 per serving.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
No independent purity verification claim was captured in the saved facts; that does not establish whether one exists.
Third-Party Purity Verification
No independent purity verification claim was captured in the saved facts; that does not establish whether one exists.
Dose, Safety & Label Transparency100
A serving contains 3 mg of melatonin, within the lower-dose range favored in this comparison.
Physiological Dosing Alignment
A serving contains 3 mg of melatonin, within the lower-dose range favored in this comparison.
Value100
The whole product costs about $0.04 per serving.
Price Per Serving Efficiency
The whole product costs about $0.04 per serving.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Meta-analysis: melatonin for the treatment of primary sleep disorders.
- Melatonin treatment for age-related insomnia.
- The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
- Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
- Effects of exogenous melatonin on sleep: a meta-analysis.
- The impact of oral melatonin on pain and anxiety reduction during venipuncture in pediatric patients: a double-blind randomized clinical trial.
- Comparison of Effects of Melatonin and Gabapentin on Post Operative Anxiety and Pain in Lumbar Spine Surgery: A Randomized Clinical Trial.
- Melatonin for pre- and postoperative anxiety in adults.
- Effects of melatonin intake on depression and anxiety in postmenopausal women: a systematic review and meta-analysis of randomised controlled trials.
- Premedication effect of melatonin on propofol induction dose for anesthesia, anxiety, orientation and sedation after abdominal surgery: a double-blinded randomized trial.