Omega 3-6-9

Omega 3-6-9

Source Naturals4.6 (317 ratings)
Format:Softgel Quantity: 120 Softgel(s) · 40 servings
$29.50 $0.73 per serving

Product analysis

39 out of 100

Omega 3-6-9 brings several fatty acids together in one supplement for a combined routine. Most forms and the relevant mixture proportions are unspecified, making it hard to compare with more clearly described alternatives.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality22

The forms of the main fatty acids are unspecified, limiting judgment of absorption potential. The named mixed tocopherols do not resolve the quality of the oil mixture.

Ingredient Transparency48

Most listed amounts are disclosed, which helps compare servings. Most forms and the applicable mixture proportions are missing, leaving important details unclear.

Value For Money36

Oleic acid offers favorable value, but EPA, DHA and linoleic acid are expensive for the amounts provided. Uncertain value for other components makes the mixture harder to assess as a whole.

Customer Satisfaction73

Customer ratings are favorable. Several hundred reviews provide useful feedback, though the satisfaction pattern is less established than with a larger review base.

Product Focus34

Several fatty acids share the formula, without enough detail to establish a specific benefit. The ingredient variety alone does not show that the combination adds value.

Format
Softgel
Container
120 Softgel(s)
Per serving
$0.73
Customer rating
4.6 · 317 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Calories
40 Calorie(s)
Total Fat
3.5 Gram(s)
Cholesterol
10 mg
Total Carbohydrates
1 Gram(s)
Protein
1 grams
Vitamin E (Mixed Tocopherols)
18 mg
Alpha-Linolenic Acid
507 mg
Linoleic Acid
498 mg 54
Oleic Acid
435 mg 67
Eicosapentaenoic Acid
298 mg 42
Docosahexaenoic Acid
192 mg 28
Gamma-Linolenic Acid
180 mg 71
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Oleic Acid · 435 mg OverallScore67
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
Each serving provides 435 mg of oleic acid at a competitive estimated cost for the amount supplied. The oil source of the oleic acid is unclear. An antioxidant for oil stability is indicated, but its identity is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

The oil source of the oleic acid is unclear. An antioxidant for oil stability is indicated, but its identity is not specified.
Source Oil Specificity and Extraction
The oil source of the oleic acid is unclear.
Oxidation Stability Measures
An antioxidant for oil stability is indicated, but its identity is not specified.

Dose, Safety & Label Transparency88

The label states 435 mg of oleic acid per serving.
Oleic Acid Milligram Potency
The serving provides 435 mg of oleic acid.
Label Transparency and Specificity
The oleic acid amount is individually stated.

Value80

The estimated cost per 100 mg of oleic acid is competitive; it assigns the full serving price to oleic acid.
Price per 100mg of Oleic Acid
The estimated cost per 100 mg of oleic acid is competitive; it assigns the full serving price to oleic acid.
Linoleic Acid · 498 mg OverallScore54
D+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
The serving provides 498 mg of linoleic acid at a high cost per gram. Its source and extraction method are unclear. Vitamin E is included.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

The linoleic acid source and extraction method are unclear. Vitamin E is present at 18 mg per serving, which can help protect the oil from oxidation.
Extraction Method and Purity
The linoleic acid source and extraction method are unclear.
Antioxidant Stabilization
Vitamin E is present at 18 mg per serving, which can help protect the oil from oxidation.

Dose, Safety & Label Transparency76

The label states 498 mg of linoleic acid per serving.
Linoleic Acid Potency
Each serving provides 498 mg of linoleic acid.
Active Marker Disclosure
The label lists linoleic acid separately at 498 mg per serving.

Value20

The cost per gram of linoleic acid is high.
Price per Gram of Linoleic Acid
The cost per gram of linoleic acid is high.
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD- Value
A serving supplies 180 mg of gamma-linolenic acid (GLA), at a relatively high cost per 100 mg. Borage oil is reported; the extraction method is unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability72

Borage oil is reported. The extraction method and an added oil stabilizer are not established.
Botanical Source & GLA Concentration
Borage oil is reported as a GLA source.
Extraction Method & Oxidative Stability
The extraction method and an added oil stabilizer are not established.

Dose, Safety & Label Transparency86

The label states 180 mg of GLA per serving.
Active GLA Dosage Potency
Each serving contains 180 mg of GLA.
GLA Yield Disclosure
The active GLA amount is listed separately.

Value40

The cost per 100 mg of GLA is relatively high.
Price per 100mg Active GLA
The cost per 100 mg of GLA is relatively high.
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