Vegan Smart All-In-One Nutritional Shake Vanilla
Goals
$34.49 $2.29 per serving
Product analysis
Vegan Smart All-In-One Nutritional Shake Vanilla provides protein that supports muscle maintenance and repair alongside exercise. Several blends are not broken down into their components, making their added contribution hard to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality34
Ingredient quality is uneven, with a suitable molybdenum form but less favorable findings for chromium chloride. Most other nutrient forms cannot be assessed confidently, and the potassium sources have undisclosed proportions.
Ingredient Transparency70
Most ingredient amounts and many nutrient forms are stated, making the basic serving easier to review. Blend contents and source proportions remain undisclosed, and the cholesterol amount is not stated.
Value For Money39
The available nutrient comparisons give limited support for good value, especially for chromium and molybdenum. Value remains uncertain for much of the formula, so these comparisons do not settle the value of the whole shake.
Customer Satisfaction70
Customer feedback is positive, though based on a smaller pool than widely reviewed supplements. The ratings indicate satisfaction without establishing fitness benefits.
Product Focus10
The protein serving can help meet exercise-related needs for muscle maintenance and repair. The broad formula adds many ingredients, but unidentified blends make their individual contributions uncertain.
- Format
Powder - Container
- 22 Ounce(s)
- Per serving
- $2.29
- Also available
Vegan Smart All-In-One Nutritional Shake Chocolate$34.49- Customer rating
- 4.5 · 261 ratings
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 170 Calorie(s) | |
Total Fat | 6 Gram(s) | |
Cholesterol | 0 mg | |
Total Carbohydrates | 14 Gram(s) | |
Protein | 20 Gram(s) | |
Vitamin A (Vitamin A Palmitate) | 750 mcg | |
Vitamin C (Sodium Ascorbate) | 30 mg | |
Vitamin D (Ergocalciferol) | 15 mcg | |
Vitamin K (Phytonadione) | 40 mcg | |
Thiamine (Thiamine Hydrochloride) | 0.75 mg | |
Riboflavin | 0.85 mg | |
Niacin (Niacinamide) | 10 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg | |
Folate (Folic Acid) | 340 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 9 mcg | |
Biotin (D-Biotin) | 150 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 5 mg | |
Iron (Ferrous Fumarate) | 9 mg | |
Iodine (Potassium Iodide) | 75 mcg | |
Zinc (Zinc Oxide) | 7.5 mg | |
Selenium (Sodium Selenate) | 35 mcg | |
Copper (Copper Gluconate) | 1 mg | |
Manganese (Manganese Sulfate) | 1 mg | |
Chromium (Chromium Chloride) | 60 mcg | |
Molybdenum (Sodium Molybdate) | 37.5 mcg | |
Sodium (Pea Protein, Sea Salt, Sodium Citrate) | 520 mg | |
Potassium (Pea Protein, Potassium Citrate) | 120 mg | |
Complete Protein Blend | 23.5 Gram(s) | |
Fiber & Omega Blend | 6 Gram(s) | |
Vegan Energy Blend | 6 Gram(s) | |
Whole Food Complex | 320 mg | |
Digestive Enzyme Blend | 300 mg | |
Prebiotic | 150 mg |
Sodium (Pea Protein, Sea Salt, Sodium Citrate) · 520 mg OverallScore96
Copper (Copper Gluconate) · 1 mg OverallScore56
Potassium (Pea Protein, Potassium Citrate) · 120 mg OverallScore42
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Ferric carboxymaltose in patients with heart failure and iron deficiency.
- Marginal iron deficiency without anemia impairs aerobic adaptation among previously untrained women.
- Ferric Carboxymaltose Versus Ferrous Fumarate in Anemic Children with Inflammatory Bowel Disease: The POPEYE Randomized Controlled Clinical Trial.
- Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
- Altered metabolic response of iron-depleted nonanemic women during a 15-km time trial.
- Longitudinal Association Between Sodium and Potassium Intake and Physical Performance in Older Adults.
- Exercise-induced hyperkalaemia can be reduced in human subjects by moderate training without change in skeletal muscle Na,K-ATPase concentration.
- Potassium Nitrate in Heart Failure With Preserved Ejection Fraction: A Randomized Clinical Trial.
- Potassium Bicarbonate Supplementation Lowers Bone Turnover and Calcium Excretion in Older Men and Women: A Randomized Dose-Finding Trial.
- Exercise-Associated Muscle Cramps in Ironman-Distance Triathletes Over 3 Decades.
- Additive effects of beta-alanine and sodium bicarbonate on upper-body intermittent performance.
- Sodium Hyperhydration Improves Performance With No Change in Thermal and Cardiovascular Strain in Female Cyclists Exercising in the Heat Across the Menstrual Cycle.
- Sodium bicarbonate supplementation improves severe-intensity intermittent exercise under moderate acute hypoxic conditions.
- International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance.
- The effects of sodium bicarbonate ingestion on swimming interval performance in trained competitive swimmers.
- Inter-individual variability in redox and performance responses after antioxidant supplementation: A randomized double blind crossover study.
- Antioxidant supplementation, redox deficiencies and exercise performance: A falsification design.
- A significant relationship between plasma vitamin C concentration and physical performance among Japanese elderly women.
- Low vitamin C values are linked with decreased physical performance and increased oxidative stress: reversal by vitamin C supplementation.
- Low dietary vitamin C intake is associated with low muscle strength among elderly Korean women.