$5.99 $0.29 per serving
Product analysis
Sleep 'n Restore may help shorten the time it takes to fall asleep through melatonin’s effect on sleep timing. Its clearest purpose is sleep support, while dependable everyday stress relief is less certain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality23
Form quality is difficult to judge because several ingredient forms are unspecified. Named vitamin, mineral and grape constituents do not settle the quality of the whole formula.
Ingredient Transparency81
All ingredient amounts are stated, allowing quantity comparisons. Forms are missing for glutamine, valerian and melatonin.
Value For Money67
The serving cost compares favorably for valerian and offers moderate value for melatonin. Glutamine is less compelling on cost, while the vitamins’ value remains uncertain.
Customer Satisfaction69
Customer ratings lean positive across several hundred buyers. The feedback offers some perspective on satisfaction without confirming sleep or stress effects.
Product Focus66
Melatonin gives the formula its clearest connection to falling asleep. The valerian amount does not establish an added sleep benefit, and everyday stress relief remains uncertain.
- Format
Tablet - Container
- 20 Tablet(s)
- Per serving
- $0.29
- Customer rating
- 4.2 · 782 ratings
Goals
Impact
High effect
Melatonin · 3 mg
Impact
Moderate effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin E (D-Alpha-Tocopheryl Succinate) | 25 mg | |
Calcium (Calcium Carbonate) | 70 mg | |
L-Glutamine | 800 mg | |
Valerian extract | 100 mg | |
Grape Seed Extract (Polyphenols) | 25 mg | |
Melatonin | 3 mg |
Valerian · 100 mg OverallScore76
The selected serving provides 100 mg of Valerian Extract, with a low whole-product cost per serving. The extract ratio and valerenic acid percentage are not specified.
How this ingredient is rated
Composition and Label Disclosure40
The extract ratio and valerenic acid percentage are not specified.
Marker and Preparation Disclosure
The extract ratio and valerenic acid percentage are not specified.
Composition and Label Disclosure100
The selected serving lists 100 mg of Valerian Extract.
Individual Preparation Amount Disclosure
The selected serving lists 100 mg of Valerian Extract.
Commercial Price and Usability100
The whole-product cost per labeled serving is low.
Commercial Price per Labeled Serving
The whole-product cost per labeled serving is low.
Melatonin · 3 mg OverallScore52
The serving offers 3 mg of melatonin at a moderate cost per serving. No independent purity certification claim is available in the information provided.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
No independent purity certification claim is available in the information provided.
Third-Party Purity Verification
No independent purity certification claim is available in the information provided.
Dose, Safety & Label Transparency100
The serving contains 3 mg of melatonin.
Physiological Dosing Alignment
The serving contains 3 mg of melatonin.
Value60
The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
Glutamine · 800 mg OverallScore55
The serving provides 800 mg of L-Glutamine at a high cost per gram. The form is L-Glutamine; its specific grade is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
The form is L-Glutamine; its specific grade is unclear.
Glutamine Grade & Purity
The form is L-Glutamine; its specific grade is unclear.
Dose, Safety & Label Transparency48
The amount is individually stated. The 800 mg serving provides a small amount of L-Glutamine.
Therapeutic Dosage Strength
The 800 mg serving provides a small amount of L-Glutamine.
Label Transparency & Blends
The label states 800 mg of L-Glutamine per serving.
Value40
The cost per gram of L-Glutamine is high.
Price per Gram of L-Glutamine
The cost per gram of L-Glutamine is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Meta-analysis: melatonin for the treatment of primary sleep disorders.
- Melatonin treatment for age-related insomnia.
- The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
- Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
- Effects of exogenous melatonin on sleep: a meta-analysis.
- Standardized Extract of Valeriana officinalis Improves Overall Sleep Quality in Human Subjects with Sleep Complaints: A Randomized, Double-Blind, Placebo-Controlled, Clinical Study.
- Comparison the effect of valerian and gabapentin on RLS and sleep quality in hemodialysis patients: A randomized clinical trial.
- Efficacy and tolerability of valerian extract LI 156 compared with oxazepam in the treatment of non-organic insomnia--a randomized, double-blind, comparative clinical study.
- Effects of a Valerian-Hops Extract Combination (Ze 91019) on Sleep Duration and Daytime Cognitive and Psychological Parameters in Occasional Insomnia: A Randomized Controlled Feasibility Trial.
- Valerian for sleep: a systematic review and meta-analysis.
- The impact of oral melatonin on pain and anxiety reduction during venipuncture in pediatric patients: a double-blind randomized clinical trial.
- Comparison of Effects of Melatonin and Gabapentin on Post Operative Anxiety and Pain in Lumbar Spine Surgery: A Randomized Clinical Trial.
- Melatonin for pre- and postoperative anxiety in adults.
- Effects of melatonin intake on depression and anxiety in postmenopausal women: a systematic review and meta-analysis of randomised controlled trials.
- Premedication effect of melatonin on propofol induction dose for anesthesia, anxiety, orientation and sedation after abdominal surgery: a double-blinded randomized trial.
- Effects of Passiflora incarnata and Valeriana officinalis in the control of anxiety due to tooth extraction: a randomized controlled clinical trial.
- Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review.
- Effect of kava and valerian on human physiological and psychological responses to mental stress assessed under laboratory conditions.
- Stress-induced insomnia treated with kava and valerian: singly and in combination.