Bacopa 500 mg

Bacopa 500 mg

Nature's Answer4.7 (3,461 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 90 servings
Goals

Product analysis

72 out of 100

Bacopa 500 mg may help with memory and learning at a favorable serving cost. Those findings concern specific extracts, and the declared herb and extract do not establish a match to those preparations.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The named bacopa compounds do not establish the quality of the full preparation. Separate herb and extract declarations should not be treated as one equivalent active amount.

Ingredient Transparency100

Bacopa amounts and preparation details are disclosed, allowing a basic comparison. Herb and extract declarations remain distinct rather than establishing one interchangeable total.

Value For Money100

The labeled serving offers favorable value. That price comparison does not establish equivalence to extracts linked with memory findings.

Customer Satisfaction87

Customer ratings are positive across several thousand reviews. The broad feedback supports satisfaction without confirming memory effects.

Product Focus50

The clearest possible benefit concerns memory and learning. Preparation-specific findings limit how confidently those benefits can be expected from the declared herb and extract.

Format
Capsule
Container
90 Capsule(s)
Per serving
$0.19
Customer rating
4.7 · 3,461 ratings
Report analysis

Goals

Impact
Lower effect
A Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Bacopa Supportive 13 studies
Cognitive Support
Impact
Moderate effect
A Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Bacopa · 100 mg

Bacopa may support memory and learning through protection against oxidative and inflammatory stress. The label lists 400 mg of herb material and 100 mg of extract separately; the saved findings support a contribution but do not match these preparations to the trial extracts.

How this product is rated for Cognitive Support

Ingredient fit93

The relevant ingredients give the formula a clear connection to cognitive support. The assessed ingredient amounts fully meet the saved amount comparison.
Goal fit
The relevant ingredients give the formula a clear connection to cognitive support.
Dose adequacy
The assessed ingredient amounts fully meet the saved amount comparison.

Pathways40

The clearest contribution involves oxidative and inflammatory protection, with meaningful coverage in the saved findings. One assessed mechanism reaches meaningful coverage, so support remains focused.
Depth
The clearest contribution involves oxidative and inflammatory protection, with meaningful coverage in the saved findings.
Breadth
One assessed mechanism reaches meaningful coverage, so support remains focused.

Evidence27

Bacopa provides the strongest relevant evidence at an assessed amount, although the support is limited to the outcomes and preparations described. The assessed preparations are not matched to the materials used in the supplied trials.
Evidence strength
Bacopa provides the strongest relevant evidence at an assessed amount, although the support is limited to the outcomes and preparations described.
Studied preparation
The assessed preparations are not matched to the materials used in the supplied trials.

Formulation logic100

The relevant ingredients can contribute independently or have their needed partner present. No configured ingredient conflict was identified in the saved assessment. All ingredients counted in this finding reach a meaningful amount in the saved comparison.
Partner coverage
The relevant ingredients can contribute independently or have their needed partner present.
Conflicts
No configured ingredient conflict was identified in the saved assessment.
Effective doses
All ingredients counted in this finding reach a meaningful amount in the saved comparison.
Study evidence
Bacopa Supportive 30 studies
Productivity Boost
Impact
Lower effect
A Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Bacopa Supportive 12 studies
Brain Health
Impact
Moderate effect
A Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Bacopa · 100 mg

The serving separately declares 400 mg bacopa herb and 100 mg extract. Bacopa has modest memory-learning evidence for specifically identified studied extracts, but generic herb and a bacoside percentage are not interchangeable with those preparations.

How this product is rated for Brain Health

Ingredient fit93

The saved findings identify 1 relevant ingredients and no other active ingredients. The saved findings show strong alignment of disclosed amounts with the comparison amounts.
Goal fit
The saved findings identify 1 relevant ingredients and no other active ingredients.
Dose adequacy
The saved findings show strong alignment of disclosed amounts with the comparison amounts.

Pathways40

The strongest identified area is Oxidative and inflammatory protection. 1 of 3 areas reach the saved coverage threshold: Oxidative and inflammatory protection.
Depth
The strongest identified area is Oxidative and inflammatory protection.
Breadth
1 of 3 areas reach the saved coverage threshold: Oxidative and inflammatory protection.

Evidence27

Bacopa provides the strongest eligible evidence contribution in the saved findings. The eligible preparation is not matched to a studied preparation.
Evidence strength
Bacopa provides the strongest eligible evidence contribution in the saved findings.
Studied preparation
The eligible preparation is not matched to a studied preparation.

Formulation logic100

The assessed ingredients can work alone or have their identified partner present. No matched ingredient conflict was recorded. 1 of 1 assessed ingredients reach the saved minimum comparison amount.
Partner coverage
The assessed ingredients can work alone or have their identified partner present.
Conflicts
No matched ingredient conflict was recorded.
Effective doses
1 of 1 assessed ingredients reach the saved minimum comparison amount.
Study evidence
Bacopa Supportive 17 studies
Stress Relief
Impact
Lower effect
A Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Bacopa Supportive 8 studies

Ingredients

IngredientAmount per servingScore
Bacopa monnieri
400 mg 33
Bacopa monnieri herb extract (Bacosides)
100 mg 33
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
Bacopa · 400 mg OverallScore33
F Composition And Label DisclosureA+ Commercial Price And Usability
A serving lists 400 mg of bacopa and 100 mg of bacopa herb extract, with 20% bacosides reported for the extract. A whole-product serving costs about $0.19.
How this ingredient is rated

Composition and Label Disclosure

No separate assessment was made in this category.

Composition and Label Disclosure0

A serving lists 400 mg of bacopa and 100 mg of bacopa herb extract; the extract is reported to contain 20% bacosides. No percentage is recorded for the first component.
Amount and Label Disclosure
A serving lists 400 mg of bacopa and 100 mg of bacopa herb extract; the extract is reported to contain 20% bacosides. No percentage is recorded for the first component.

Commercial Price and Usability100

A whole-product serving costs about $0.19.
Commercial Price per Labeled Serving
A whole-product serving costs about $0.19.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysis.
    Tiemtad P; Ingkaninan K; Temkitthawon P; Thimkorn P; Rattanachaisit N; Teaktong T; Dhippayom T · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2026
    Meta-analysis2,107 participants29 studies pooledBrain Health Mental Focus forBacopa
  2. Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract.
    Kongkeaw C; Dilokthornsakul P; Thanarangsarit P; Limpeanchob N; Norman Scholfield C · Journal of ethnopharmacology · 2014
    Meta-analysis518 participants9 studies pooledBrain Health Mental Focus Productivity Boost forBacopa
  3. Comparative efficacy of Medhya Rasayana,Bacopa monnieri, and Centella asiatica in enhancing memory and IQ of 8-10 year-old healthy boys: A prakriti-based double-blind, randomized controlled trial.
    Verma J; Rathi R; Anamika; Rathi B; Pandey VB · Journal of Ayurveda and integrative medicine · 2025
    Randomized trial180 participantsBrain Health Cognitive Support forBacopa
  4. Plant-derived nootropics and human cognition: A systematic review.
    Lorca C; Mulet M; Arévalo-Caro C; Sanchez MÁ; Perez A; Perrino M; Bach-Faig A; Aguilar-Martínez A; Vilella E; Gallart-Palau X; Serra A · Critical reviews in food science and nutrition · 2023
    Systematic review256 studies pooledBrain Health forBacopa
  5. The effect of plant active substances on cognitive function in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials.
    Feng X; Fan S; Wei F · Frontiers in pharmacology · 2026
    Meta-analysis1,861 participants25 studies pooledBrain Health Cognitive Support forBacopa
  6. The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials.
    Pase MP; Kean J; Sarris J; Neale C; Scholey AB; Stough C · Journal of alternative and complementary medicine (New York, N.Y.) · 2012
    Systematic review6 studies pooledCognitive Support Productivity Boost forBacopa
  7. A systematic review of the Ayurvedic medicinal herb Bacopa monnieri in child and adolescent populations.
    Kean JD; Downey LA; Stough C · Complementary therapies in medicine · 2017
    Systematic review5 studies pooledCognitive Support forBacopa
  8. Efficacy of Standardized Extract of Bacopa monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial.
    Kumar N; Abichandani LG; Thawani V; Gharpure KJ; Naidu MU; Venkat Ramana G · Evidence-based complementary and alternative medicine : eCAM · 2024
    Randomized trial60 participantsCognitive Support forBacopa
  9. Evaluating the effects of Bacopa monnieri on cognitive performance and sleep quality of patients with mild cognitive impairment: A triple-blinded, randomized, placebo-controlled trial.
    Delfan M; Kordestani-Moghaddam P; Gholami M; Kazemi K; Mohammadi R · Explore (New York, N.Y.) · 2024
    Randomized trial62 participantsMental Focus forBacopa
  10. Cognitive effects of two nutraceuticals Ginseng and Bacopa benchmarked against modafinil: a review and comparison of effect sizes.
    Neale C; Camfield D; Reay J; Stough C; Scholey A · British journal of clinical pharmacology · 2013
    Systematic reviewMental Focus forBacopa
  11. Efficiency of Different Supplements in Alleviating Symptoms of ADHD with or Without the Use of Stimulants: A Systematic Review.
    Al Shahab S; Al Balushi R; Qambar A; Abdulla R; Qader M; Abdulla S; Jahrami H · Nutrients · 2025
    Systematic reviewMental Focus forBacopa
  12. Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.
    Calabrese C; Gregory WL; Leo M; Kraemer D; Bone K; Oken B · Journal of alternative and complementary medicine (New York, N.Y.) · 2009
    Randomized trial54 participantsProductivity Boost Stress Relief forBacopa
  13. Examining the nootropic effects of a special extract of Bacopa monniera on human cognitive functioning: 90 day double-blind placebo-controlled randomized trial.
    Stough C; Downey LA; Lloyd J; Silber B; Redman S; Hutchison C; Wesnes K; Nathan PJ · Phytotherapy research : PTR · 2009
    Randomized trial107 participantsProductivity Boost forBacopa
  14. An acute, double-blind, placebo-controlled crossover study of 320 mg and 640 mg doses of a special extract of Bacopa monnieri (CDRI 08) on sustained cognitive performance.
    Downey LA; Kean J; Nemeh F; Lau A; Poll A; Gregory R; Murray M; Rourke J; Patak B; Pase MP; Zangara A; Lomas J; Scholey A; Stough C · Phytotherapy research : PTR · 2014
    Randomized trial24 participantsProductivity Boost forBacopa
  15. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects.
    Stough C; Lloyd J; Clarke J; Downey LA; Hutchison CW; Rodgers T; Nathan PJ · Psychopharmacology · 2001
    Randomized trial85 participantsStress Relief forBacopa
  16. Efficacy of Brahmi vati in generalised anxiety disorder - Randomized double blind comparative clinical trial.
    Khot SG; Tubaki BR; Gonugade VB · Journal of Ayurveda and integrative medicine · 2022
    Randomized trial56 participantsStress Relief forBacopa
  17. An acute, double-blind, placebo-controlled cross-over study of 320 mg and 640 mg doses of Bacopa monnieri (CDRI 08) on multitasking stress reactivity and mood.
    Benson S; Downey LA; Stough C; Wetherell M; Zangara A; Scholey A · Phytotherapy research : PTR · 2014
    Randomized trial17 participantsStress Relief forBacopa
  18. Herbal remedies for anxiety - a systematic review of controlled clinical trials.
    Ernst E · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2006
    Systematic review8 studies pooledStress Relief forBacopa