Product analysis
Bacopa Extract 450 mg may support memory and learning after several weeks of use. Its bacoside declaration does not identify it closely enough to assume the same effects as a specific studied extract.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The bacoside content is identified, but it does not fully establish the extract preparation. Ingredient quality cannot be judged confidently from that marker alone.
Ingredient Transparency100
The extract amount and bacoside marker are disclosed, making the basic contents easy to compare. The marker still does not identify a specific tested preparation.
Value For Money100
The serving cost compares very favorably with other bacopa options. A low price does not resolve differences between extracts.
Customer Satisfaction81
Customer feedback is generally positive. A sizeable set of reviews supports that impression, without proving effectiveness or safety.
Product Focus52
Possible benefits center on memory and learning after repeated use over several weeks. Stress effects are less consistent, and the exact extract matters for both uses.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.21
- Customer rating
- 4.6 · 1,377 ratings
Goals
Bacopa extract at 450 mg has a connection to memory and learning research. Its bacoside declaration does not make it equivalent to the specifically identified studied extracts, so the expected contribution remains preparation-dependent.
How this product is rated for Brain Health
Ingredient fit93
Goal fit
Dose adequacy
Pathways40
Depth
Breadth
Evidence27
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Bacopa extract at 450 mg is relevant mainly to memory and learning after repeated use over several weeks. Benefits in the supplied facts depend on particular extracts, so its bacoside declaration alone does not justify assuming the same effects as a named studied preparation.
How this product is rated for Cognitive Support
Ingredient fit93
Goal fit
Dose adequacy
Pathways40
Depth
Breadth
Evidence27
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Bacopa may help with stress or anxiety, but its effects are inconsistent and depend on the extract. The declared extract is standardized to at least 40% bacosides, which describes its composition rather than guaranteeing a particular effect. Its relevance remains tentative, so the 450 mg serving matching a quantity reference doesn't make stress relief predictable.
How this product is rated for Stress Relief
Ingredient fit93
Goal fit
Dose adequacy
Pathways46
Depth
Breadth
Evidence56
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Bacopa extract (Bacosides) | 450 mg |
How this ingredient is rated
Composition and Label Disclosure
Composition and Label Disclosure0
Amount and Label Disclosure
Commercial Price and Usability100
Commercial Price per Labeled Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Comparative effects of Bacopa monnieri and Ginkgo biloba on cognitive functions: A systematic review and network meta-analysis.
- Meta-analysis of randomized controlled trials on cognitive effects of Bacopa monnieri extract.
- Comparative efficacy of Medhya Rasayana,Bacopa monnieri, and Centella asiatica in enhancing memory and IQ of 8-10 year-old healthy boys: A prakriti-based double-blind, randomized controlled trial.
- Plant-derived nootropics and human cognition: A systematic review.
- The effect of plant active substances on cognitive function in healthy older adults: a systematic review and network meta-analysis of randomized controlled trials.
- The cognitive-enhancing effects of Bacopa monnieri: a systematic review of randomized, controlled human clinical trials.
- A systematic review of the Ayurvedic medicinal herb Bacopa monnieri in child and adolescent populations.
- Efficacy of Standardized Extract of Bacopa monnieri (Bacognize®) on Cognitive Functions of Medical Students: A Six-Week, Randomized Placebo-Controlled Trial.
- Evaluating the effects of Bacopa monnieri on cognitive performance and sleep quality of patients with mild cognitive impairment: A triple-blinded, randomized, placebo-controlled trial.
- Cognitive effects of two nutraceuticals Ginseng and Bacopa benchmarked against modafinil: a review and comparison of effect sizes.
- Efficiency of Different Supplements in Alleviating Symptoms of ADHD with or Without the Use of Stimulants: A Systematic Review.
- The Effects of a Bacopa monnieri Extract (Bacumen®) on Cognition, Stress, and Fatigue in Healthy Adults: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Effects of Bacopa monnieri (CDRI 08®) in a population of males exhibiting inattention and hyperactivity aged 6 to 14 years: A randomized, double-blind, placebo-controlled trial.
- The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects.
- Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial.
- Brahmi for the better? New findings challenging cognition and anti-anxiety effects of Brahmi (Bacopa monniera) in healthy adults.
- Examining the nootropic effects of a special extract of Bacopa monniera on human cognitive functioning: 90 day double-blind placebo-controlled randomized trial.
- An acute, double-blind, placebo-controlled crossover study of 320 mg and 640 mg doses of a special extract of Bacopa monnieri (CDRI 08) on sustained cognitive performance.
- Efficacy of Brahmi vati in generalised anxiety disorder - Randomized double blind comparative clinical trial.
- An acute, double-blind, placebo-controlled cross-over study of 320 mg and 640 mg doses of Bacopa monnieri (CDRI 08) on multitasking stress reactivity and mood.