$23.76 $0.39 per serving
Product analysis
Ashwagandha Root Extract 470 mg may help with stress and some sleep difficulties with continued use. Its unspecified extract strength makes it difficult to know how well findings for particular preparations apply.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The specific extract preparation is not identified. Without its ratio or standardization, the stated extract amount does not establish equivalence to named preparations.
Ingredient Transparency63
The extract amount is disclosed, making serving sizes easier to compare. Its specific preparation is omitted, leaving extract strength and standardization unclear.
Value For Money40
Value for money remains uncertain because a usable ashwagandha cost comparison is unavailable. The extract amount alone does not resolve differences between preparations.
Customer Satisfaction80
Customer feedback is generally very positive across thousands of ratings. Satisfaction does not establish effectiveness or safety.
Product Focus50
Stress and sleep are the clearest potential uses, but results depend strongly on the extract and duration of use. The unidentified preparation limits confidence in broader claims about thinking, testosterone or exercise.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.39
- Customer rating
- 4.6 · 1,232 ratings
Goals
Impact
Moderate effect
Impact
Situational effect
Ashwagandha · 470 mg
Impact
Highest effect
Ashwagandha · 470 mg
Impact
High effect
Ashwagandha · 470 mg
Impact
Lower effect
Impact
High effect
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Ashwagandha Root Extract | 470 mg |
Ashwagandha · 470 mg OverallScore85
The serving provides 470 mg of ashwagandha root extract, with the whole product priced per serving. It declares 1.5% withanolides.
How this ingredient is rated
Composition and Label Disclosure70
The ashwagandha root extract declares 1.5% withanolides.
Withanolide and Preparation Disclosure
The ashwagandha root extract declares 1.5% withanolides.
Composition and Label Disclosure100
The serving amount and ashwagandha source are stated.
Individual Preparation Amount Disclosure
The label states 470 mg of ashwagandha root extract per serving.
Commercial Price and Usability
A separate value conclusion is not available.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Withania somnifera (L.) Dunal as Add-On Therapy for COPD Patients: A Randomized, Placebo-Controlled, Double-Blind Study.
- Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.