Bucked Up Watermelon

Bucked Up Watermelon

Bucked Up4.6 (26 ratings)
Format:Powder Quantity: 11 Liquid(s) · 30 servings
Goals
$42.95 $1.43 per serving

Product analysis

42 out of 100

Bucked Up Watermelon can support short-term alertness and exercise performance, mainly through caffeine. Unclear blend details make the contribution of its extra ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality27

Several precise forms are unspecified, making the performance ingredients harder to compare. The plant blend also lacks fully identified individual components, leaving its makeup uncertain.

Ingredient Transparency63

Ingredient amounts are stated throughout. Several precise forms and the plant-blend proportions are missing, making the types and makeup less clear.

Value For Money29

The serving is relatively costly when considered for caffeine and alpha-GPC. Value for the other ingredients remains uncertain, making the full combination harder to justify on cost alone.

Customer Satisfaction68

Early buyer feedback is positive, but it comes from a small number of ratings. That limits confidence about broader customer experience.

Product Focus36

Caffeine provides the clearest immediate support for alertness and exercise performance. Beta-alanine needs repeated use, while the broader formula does not establish lasting muscle growth or weight loss.

Format
Powder
Container
11 Liquid(s)
Per serving
$1.43
Customer rating
4.6 · 26 ratings
Report analysis

Goals

Impact
High effect
C+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Vitamin B12 · 100 mcgCaffeine · 200 mg
Study evidence
Caffeine Supportive 68 studies
Fitness
Impact
High effect
C Ingredient FitB+ PathwaysA EvidenceA+ Formulation Logic
Beta-Alanine · 2000 mgCaffeine · 200 mg
Study evidence
Caffeine Supportive 255 studies
Citrulline Supportive 45 studies
Taurine Supportive 21 studies
Weight Loss
Impact
Moderate effect
C- Ingredient FitD PathwaysC EvidenceA+ Formulation Logic
Caffeine · 200 mg
Study evidence
Caffeine Disputed 14 studies
Metabolism Support
Impact
High effect
C- Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin B12 · 100 mcgCaffeine · 200 mg
Study evidence
Caffeine Disputed 40 studies
Taurine Supportive 11 studies
Mental Focus
Impact
High effect
C+ Ingredient FitC PathwaysB- EvidenceA+ Formulation Logic
Vitamin B12 · 100 mcgAlpha-GPC · 200 mgCaffeine · 200 mg
Study evidence
Alpha-GPC Supportive 1 study
Caffeine Supportive 128 studies
Muscle Gain
Impact
High effect
B- Ingredient FitC PathwaysB EvidenceA+ Formulation Logic
Caffeine · 200 mgBeta-Alanine · 2000 mg
Study evidence
Alpha-GPC Not classified 1 study
Caffeine Supportive 31 studies
Taurine Not classified

No linked studies yet.

Productivity Boost
Impact
High effect
C Ingredient FitC PathwaysC+ EvidenceA+ Formulation Logic
Vitamin B12 · 100 mcgVitamin B12 · 100 mcgAlpha-GPC · 200 mgCaffeine · 200 mg
Study evidence
Alpha-GPC Supportive 2 studies
Caffeine Supportive 108 studies

Ingredients

IngredientAmount per servingScore
Vitamin B12 (Methylcobalamin)
100 mcg
Citrulline Malate
6000 mg
CarnoSyn (Beta-Alanine)
2000 mg
Caffeine Anhydrous
200 mg 58
AlphaSize Alpha GPC
200 mg 67
Taurine
100 mg
Himalayan Rock Salt (Trace Minerals)
100 mg
Deer Antler Velvet extract
50 mg
AstraGin (Astragalus, Panax notoginseng)
25 mg
ActiGin (Panax notoginseng, Rosa roxburghii)
25 mg
Adults 18–50 Women
Report overview
Caffeine · 200 mg OverallScore58
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Bucked Up Watermelon has a very high cost per serving. The stated caffeine amount is 200 mg per serving. No listed secondary stimulants are identified in the available ingredient information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

Caffeine is identified, but its specific source or form is unclear in the available information.
Advanced Bioavailability and Release Profiles
Caffeine is identified, but its specific source or form is unclear in the available information.

Dose, Safety & Label Transparency100

The stated caffeine amount is 200 mg per serving. No listed secondary stimulants are identified in the available ingredient information.
Caffeine Dose Transparency
The stated caffeine amount is 200 mg per serving.
Dosage Efficacy and Safety Margin
200 mg per serving is a clearly stated caffeine amount.
Secondary Stimulant Disclosure and Risk
No listed secondary stimulants are identified in the available ingredient information.

Value10

The cost per serving is very high.
Price Per Serving vs. Collection Median
The cost per serving is very high.
Alpha-GPC · 200 mg OverallScore67
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
AlphaSize Alpha-GPC provides 200 mg per serving, but is very expensive for the amount of Alpha-GPC. The botanical source is unspecified. The active yield is not separately stated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

AlphaSize is a branded form, but its botanical source is unspecified.
Patented/Branded Form and Source
AlphaSize is a branded form, but its botanical source is unspecified.

Dose, Safety & Label Transparency62

Each serving provides 200 mg of Alpha-GPC. A separate active yield is not stated.
Active Alpha-GPC Dosage
The stated amount is 200 mg per serving.
Label Transparency & Yield Disclosure
The active amount is stated, but a separate yield is not.

Value10

The cost for the amount of Alpha-GPC is very expensive.
Price per 300mg Active Alpha-GPC
The cost for the amount of Alpha-GPC is very expensive.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
    Haskell CF; Kennedy DO; Wesnes KA; Scholey AB · Psychopharmacology · 2005
    Randomized trial48 participantsEnergy forCaffeine
  2. Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
    Del Coso J; Ramírez JA; Muñoz G; Portillo J; Gonzalez-Millán C; Muñoz V; Barbero-Álvarez JC; Muñoz-Guerra J · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2016
    Randomized trial26 participantsEnergy forCaffeine
  3. Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
    Giles GE; Mahoney CR; Brunyé TT; Gardony AL; Taylor HA; Kanarek RB · Pharmacology, biochemistry, and behavior · 2013
    Randomized trial48 participantsEnergy forCaffeine
  4. Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
    Ozan M; Buzdagli Y; Eyipinar CD; Baygutalp NK; Yüce N; Oget F; Kan E; Baygutalp F · Nutrients · 2022
    Randomized trial20 participantsEnergy forCaffeine
  5. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
    Fuller DT; Smith ML; Boolani A · Nutrients · 2021
    Randomized trialEnergy forCaffeine
  6. Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis.
    Vårvik FT; Bjørnsen T; Gonzalez AM · International journal of sport nutrition and exercise metabolism · 2021
    Meta-analysis137 participants8 studies pooledEnergy forCitrulline
  7. Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study.
    Suzuki T; Morita M; Kobayashi Y; Kamimura A · Journal of the International Society of Sports Nutrition · 2016
    Randomized trial22 participantsEnergy forCitrulline
  8. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.
    Pérez-Guisado J; Jakeman PM · Journal of strength and conditioning research · 2010
    Randomized trial41 participantsEnergy forCitrulline
  9. Citrulline/malate promotes aerobic energy production in human exercising muscle.
    Bendahan D; Mattei JP; Ghattas B; Confort-Gouny S; Le Guern ME; Cozzone PJ · British journal of sports medicine · 2002
    Single-arm trial18 participantsEnergy forCitrulline
  10. The Effect of Citrulline Malate Supplementation on Muscle Fatigue Among Healthy Participants.
    Farney TM; Bliss MV; Hearon CM; Salazar DA · Journal of strength and conditioning research · 2019
    Randomized trial12 participantsEnergy forCitrulline
  11. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  12. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  13. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  14. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  15. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  16. Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis.
    Wu J; Xu K; Yin M; Ding X; Wang T; Zhang Q; Wu X; Xiao N · Frontiers in nutrition · 2026
    Meta-analysis226 participants20 studies pooledFitness forCaffeine
  17. Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis.
    Wang Z; Qiu B; Gao J; Del Coso J · Nutrients · 2023
    Meta-analysis254 participants21 studies pooledFitness forCaffeine
  18. Acute Effects of Caffeine Supplementation on Movement Velocity in Resistance Exercise: A Systematic Review and Meta-analysis.
    Raya-González J; Rendo-Urteaga T; Domínguez R; Castillo D; Rodríguez-Fernández A; Grgic J · Sports medicine (Auckland, N.Z.) · 2021
    Meta-analysis12 studies pooledFitness forCaffeine
  19. Sex Differences in the Ergogenic Response of Acute Caffeine Intake on Muscular Strength, Power and Endurance Performance in Resistance-Trained Individuals: A Randomized Controlled Trial.
    Montalvo-Alonso JJ; Ferragut C; Del Val-Manzano M; Valadés D; Roberts J; Pérez-López A · Nutrients · 2024
    Randomized trial76 participantsFitness forCaffeine
  20. Can I Have My Coffee and Drink It? A Systematic Review and Meta-analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine.
    Carvalho A; Marticorena FM; Grecco BH; Barreto G; Saunders B · Sports medicine (Auckland, N.Z.) · 2022
    Meta-analysis60 studies pooledFitness forCaffeine