Beta-Alanine Not classified
No linked studies yet.
High-Performance Pre-Workout Black Cherry
Goals
$53.99 $1.79 per serving
Product analysis
High-Performance Pre-Workout Black Cherry centers on caffeine for short-term alertness and exercise performance. Most ingredient preparations are unspecified, making it harder to compare the mix with tested supplements.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality23
Most ingredient forms are not disclosed, including several central workout ingredients. The quality of the few named extracts also cannot be established confidently.
Ingredient Transparency68
All listed amounts are stated, helping with serving comparisons. Most ingredient forms are omitted, leaving the preparations difficult to compare.
Value For Money34
The full serving cost is less favorable when judged for caffeine, Alpha-GPC or huperzine alone. Value for most other ingredients remains uncertain.
Customer Satisfaction86
Customer ratings are positive. The large review pool gives a broad view of buyer satisfaction.
Product Focus48
Caffeine provides the clearest short-term support for alertness and exercise performance, while beta-alanine needs repeated use. The high caffeine serving may cause jitteriness or anxiety, and the creatine preparation cannot be assumed equivalent to commonly studied monohydrate.
- Format
Powder - Container
- 27 Ounce(s)
- Per serving
- $1.79
- Customer rating
- 4.6 · 3,860 ratings
Goals
Impact
Highest effect
Creatine · 2 Gram(s)Beta-Alanine · 2 Gram(s)Caffeine · 300 mg
Impact
Highest effect
Potassium · 77 mgCaffeine · 300 mgCreatine · 2 Gram(s)
Beta-Alanine Not classified
No linked studies yet.
Isoleucine Not classified
No linked studies yet.
L-Tyrosine Not classified
No linked studies yet.
Valine Not classified
No linked studies yet.
Impact
Moderate effect
Creatine · 2 Gram(s)Huperzine · 50 mcgAlpha-GPC · 150 mgCaffeine · 300 mg
L-Tyrosine Not classified
No linked studies yet.
Impact
High effect
Creatine · 2 Gram(s)Caffeine · 300 mgBeta-Alanine · 2 Gram(s)
Beta-Alanine Not classified
No linked studies yet.
Taurine Not classified
No linked studies yet.
Impact
High effect
Creatine · 2 Gram(s)Caffeine · 300 mg
Impact
High effect
Alpha-GPC · 150 mgCreatine · 2 Gram(s)Caffeine · 300 mgHuperzine · 50 mcg
Huperzine Not classified
No linked studies yet.
L-Tyrosine Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 80 Calorie(s) | |
Sodium | 10 mg | |
Total Carbohydrates | 3 Gram(s) | |
Calcium | 53 mg | |
Potassium | 77 mg | |
CON-CRET Creatine HCl | 2 Gram(s) | |
Beta-Alanine | 2 Gram(s) | |
Betaine | 1.5 Gram(s) | |
Taurine | 1 Gram(s) | |
AlphaSize (Alpha-Glycerylphosphorylcholine) | 150 mg | |
Citrulline Malate | 6 Gram(s) | |
Beet root extract | 500 mg | |
L-Leucine | 3 Gram(s) | |
L-Isoleucine | 1.5 Gram(s) | |
L-Valine | 1.5 Gram(s) | |
L-Tyrosine | 1.5 Gram(s) | |
Caffeine Anhydrous | 300 mg | |
Huperzine A (Toothed Clubmoss aerial parts extract) | 50 mcg | |
BioPerine (Black Pepper Fruit Extract) | 5 mg |
Huperzine (Toothed Clubmoss aerial parts extract) · 50 mcg OverallScore63
The serving supplies 50 mcg of Huperzine A, an amount associated with cognitive focus, at a high cost for the amount. Huperzia serrata extract is named, but its Huperzine A concentration is unspecified. Cycling guidance is not available in the recorded information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability60
Huperzia serrata extract is named, but its Huperzine A concentration is unspecified.
Source and Standardization Clarity
The named Huperzia serrata extract has no stated Huperzine A percentage.
Dose, Safety & Label Transparency88
The serving provides 50 mcg of Huperzine A, an amount associated with cognitive focus. No cycling instructions are available in the recorded information.
Huperzine A Dosage Efficacy
50 mcg of Huperzine A per serving is within the amount associated with cognitive focus.
Cycling Guidance and Transparency
The Huperzine A amount is stated, but cycling guidance is not available.
Value20
The cost of the product relative to its Huperzine A amount is high.
Price per 100mcg of Huperzine A
At the product price, the cost per 100 mcg of Huperzine A is high.
Caffeine · 300 mg OverallScore55
The serving provides 300 mg of caffeine, an amount that is strong, at a very high cost per serving. The specific caffeine form is unclear. No listed secondary stimulants were found.
How this ingredient is rated
Active Ingredient Quality & Bioavailability40
The specific caffeine form is unclear.
Advanced Bioavailability and Release Profiles
The specific caffeine form is unclear.
Dose, Safety & Label Transparency92
The caffeine amount is stated, and 300 mg per serving is strong. No listed secondary stimulants were found.
Caffeine Dose Transparency
The stated caffeine amount is 300 mg per serving.
Dosage Efficacy and Safety Margin
At 300 mg per serving, the caffeine amount is strong.
Secondary Stimulant Disclosure and Risk
No listed secondary stimulants were found.
Value10
The cost per serving is very high.
Price Per Serving vs. Collection Median
The cost per serving is very high.
Alpha-GPC (Alpha-Glycerylphosphorylcholine) · 150 mg OverallScore67
The serving lists 150 mg Alpha-GPC. The estimated cost per amount of Alpha-GPC is high. The named source is AlphaSize.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The named source is AlphaSize.
Patented/Branded Form and Source
The named source is AlphaSize.
Dose, Safety & Label Transparency62
The serving lists 150 mg Alpha-GPC. A separate active yield percentage is not stated.
Active Alpha-GPC Dosage
The serving lists 150 mg Alpha-GPC.
Label Transparency & Yield Disclosure
A separate active yield percentage is not stated.
Value10
The estimated cost per amount of Alpha-GPC is high.
Price per 300mg Active Alpha-GPC
The estimated cost per amount of Alpha-GPC is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Activity of Choline Alphoscerate on Adult-Onset Cognitive Dysfunctions: A Systematic Review and Meta-Analysis.
- Comparative study of choline alfoscerate as a combination therapy with donepezil: A mixed double-blind randomized controlled and open-label observation trial.
- Effects of choline alfoscerate on cognitive function and quality of life in type 2 diabetes: A double-blind, randomized, placebo-controlled trial.
- Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men.
- Cognitive improvement in mild to moderate Alzheimer's dementia after treatment with the acetylcholine precursor choline alfoscerate: a multicenter, double-blind, randomized, placebo-controlled trial.
- Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial.
- Creatine in Huntington disease is safe, tolerable, bioavailable in brain and reduces serum 8OH2'dG.
- Creatine supplementation and cognitive performance in elderly individuals.
- Effects of high-load, velocity-intentional variable resistance training combined with creatine supplementation on neuroplasticity, oxidative stress, inflammation, physical function, cognitive performance and quality of life in older adults: A randomized, double-blind, placebo-controlled trial.
- Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance.
- Huperzine a in the treatment of Alzheimer's disease and vascular dementia: a meta-analysis.
- [Clinical efficacy and safety of huperzine Alpha in treatment of mild to moderate Alzheimer disease, a placebo-controlled, double-blind, randomized trial].
- Huperzine A associated with improved early postoperative cognitive function after neurosurgery under general anesthesia: a randomized clinical trial.
- Treatment with Huperzine A improves cognition in vascular dementia patients.
- Huperzine-A response to cognitive impairment and task switching deficits in patients with Alzheimer's disease.
- Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
- Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
- Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
- Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
- Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.