Super Bio Vitamin C

Super Bio Vitamin C

Solaray4.7 (12,163 ratings)
Format:Capsule Quantity: 360 VegCap(s) · 180 servings
Goals

Product analysis

54 out of 100

Super Bio Vitamin C offers reasonably priced vitamin C for normal immune function and collagen formation. The additional blend does not identify its individual components, limiting clarity about what accompanies the vitamin C.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality32

Quality remains uncertain, and the added blend lacks individually identified components. Rutin, hesperidin and pectin also have unspecified preparations.

Ingredient Transparency62

The stated ingredient and blend amounts are disclosed, but the blend components are not individually named. The vitamin C source proportions and several accompanying ingredient forms are also missing.

Value For Money63

The vitamin C offers reasonable value for the serving cost. Value for the accompanying plant compounds remains uncertain.

Customer Satisfaction90

Customer ratings are favorable. The review count provides an extensive base of feedback, without confirming health benefits.

Product Focus40

Vitamin C supplies the clearest nutritional role in normal immune function and collagen formation. The unidentified blend prevents a complete view of the other actives.

Format
Capsule
Container
360 VegCap(s)
Per serving
$0.21
Customer rating
4.7 · 12,163 ratings
Report analysis

Goals

Everyday Health
Impact
High effect
C+ Ingredient FitD+ PathwaysB- EvidenceA+ Formulation Logic
Vitamin C · 1000 mg

Vitamin C contributes to normal antioxidant and immune functions. The nutritional contributions can help when intake is low; added benefit above adequate intake is not established.

How this product is rated for Everyday Health

Ingredient fit69

Vitamin C provide the supported focus, alongside other actives whose broad-health relevance is less established. The included amounts fully meet the saved amount comparison; this does not establish extra benefits above nutritional adequacy.
Goal fit
Vitamin C provide the supported focus, alongside other actives whose broad-health relevance is less established.
Dose adequacy
The included amounts fully meet the saved amount comparison; this does not establish extra benefits above nutritional adequacy.

Pathways54

The strongest area is antioxidant and immune defence, with partial coverage from the relevant ingredients.
Depth
The strongest area is antioxidant and immune defence, with partial coverage from the relevant ingredients.
Breadth
The areas reaching the saved coverage threshold are antioxidant and immune defence.

Evidence74

Vitamin C contributes most strongly to the saved evidence finding; its role remains subject to the supplied nutritional or preparation-specific limitations.
Evidence strength
Vitamin C contributes most strongly to the saved evidence finding; its role remains subject to the supplied nutritional or preparation-specific limitations.
Studied preparation
The eligible preparations match those accepted in the saved findings, without implying superior forms or broader clinical benefits.

Formulation logic100

None of the evaluated ingredient conflicts was triggered. The relevant ingredients can contribute independently or have their required partner present; no extra combined effect is established.
Partner coverage
The relevant ingredients can contribute independently or have their required partner present; no extra combined effect is established.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
All included ingredients meet the saved minimum amount comparison; this is not itself a clinically proven effectiveness threshold.
Study evidence
Vitamin C Supportive 56 studies
Skin Health
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 1000 mg

Vitamin C supports collagen formation and helps restore wound healing impaired by low intake. Its disclosed amount meets the saved amount criteria, but added vitamin C has no established extra skin benefit when intake is adequate. The supplied oral evidence does not demonstrate improved UV redness from vitamin C alone.

How this product is rated for Skin Health

Ingredient fit69

The formula contains ingredients relevant to skin nutrition. Their amounts and the presence of other actives determine how focused this finding is.
Goal fit
Relevant skin nutrients sit within a broader formula containing ingredients without an established role for this goal.
Dose adequacy
The ingredients included in this finding meet the saved amount criteria; this does not establish extra benefit from larger amounts.

Pathways0

No direct structural, water-binding, barrier-lipid or UV-antioxidant coverage is recorded; nutrient functions are considered separately.
Depth
No direct structural, water-binding, barrier-lipid or UV-antioxidant coverage is recorded; nutrient functions are considered separately.
Breadth
No evaluated skin mechanism reaches the coverage threshold.

Evidence100

Vitamin C provides the strongest recognized evidence contribution, subject to the ingredient-specific population and preparation limits.
Evidence strength
Vitamin C provides the strongest recognized evidence contribution, subject to the ingredient-specific population and preparation limits.
Studied preparation
The saved result accepts the relevant preparations, although this does not establish that the finished product matches a skin trial.

Formulation logic100

The included ingredients have no recorded missing partners or configured conflicts. Amount limitations are retained separately.
Partner coverage
No missing required ingredient partner limits the saved finding; this does not establish an added combination benefit.
Conflicts
No configured ingredient conflict was identified in the supplied evaluation.
Effective doses
All ingredients included in this finding meet the saved minimum amount threshold, without proving a clinical response.
Study evidence
Vitamin C Supportive 53 studies
Immunity
Impact
Highest effect
B Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 1000 mg

Vitamin C supports normal immune function and may modestly shorten colds when used regularly. The supplied information does not establish infection prevention or superior results from buffered, sustained-release or fruit-associated forms. Accompanying source ingredients do not independently establish extra immune benefit.

How this product is rated for Immunity

Ingredient fit80

Vitamin C provides the main immune-related contribution. Amounts contribute at differing levels.
Goal fit
Vitamin C provides the main immune-related contribution.
Dose adequacy
The vitamin C amount reaches the saved comparison range; accompanying source ingredients add no independently established contribution.

Pathways60

The strongest saved contribution concerns innate immune-cell activity. The broader findings cover innate immune activity.
Depth
The strongest saved contribution concerns innate immune-cell activity; this describes ingredient roles rather than demonstrated resistance to infection.
Breadth
Coverage reaches the saved threshold for innate immune activity; the remaining areas have less coverage.

Evidence100

Vitamin C provides the leading evidence contribution. This does not establish additional protection in adults with adequate nutrient intake.
Evidence strength
Vitamin C provides the leading supported contribution, with the relevant nutrient or regular-use limitations.
Studied preparation
The retained ingredients meet the preparation check; no superior clinical benefit is established for the declared forms.

Formulation logic100

The retained contributors need no missing partner under the supplied checks. Their combination establishes no additional immune benefit.
Partner coverage
The retained contributors can act without an additional partner under the supplied checks; no added combination benefit is established.
Conflicts
The supplied combination checks identify no matching zinc conflict; they do not assess every possible interaction.
Effective doses
Every retained contributor reaches the saved minimum amount condition; that comparison does not establish an effective clinical regimen.
Study evidence
Vitamin C Supportive 53 studies
Impact
High effect
B- Ingredient FitD+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 1000 mg

Vitamin C provides antioxidant functions, with limited inflammation evidence: the described trial was null overall, while CRP fell in participants with elevated starting levels. That conditional biomarker result does not establish broad clinical anti-inflammatory benefit. Rutin is present below the inclusion threshold, with no established standalone systemic benefit from its antioxidant mechanism.

How this product is rated for Inflammation

Ingredient fit73

Vitamin C anchors the included contributions, with amounts reaching the comparison range.
Goal fit
Relevant nutrients sit within a broader formula, reducing its concentration on the inflammation-related roles considered here.
Dose adequacy
The declared amounts reach the comparison range; that does not establish a clinical anti-inflammatory effect.

Pathways55

The represented contribution centres on oxidative and mitochondrial stress. Coverage across the other specified routes is limited.
Depth
Oxidative and mitochondrial stress is the strongest represented route; the ingredient-specific clinical limitations still apply.
Breadth
One specified route reaches the required coverage; the other routes add limited breadth.

Evidence87

Vitamin C provides the strongest included finding. Biomarker and selected-population limitations constrain expected clinical effects.
Evidence strength
Vitamin C anchors the evidence finding, with inflammation-marker benefit limited to elevated baseline CRP in the described trial.
Studied preparation
The included preparations satisfy the supplied comparison, without removing their population or outcome limitations.

Formulation logic100

The included ingredients meet the amount and partner checks, with no specified conflict triggered.
Partner coverage
No required supporting partner is missing for the included ingredients.
Conflicts
None of the specified ingredient conflict checks was triggered.
Effective doses
The included ingredients meet the minimum amount comparison; it is not a proven clinical anti-inflammatory dose.
Study evidence
Rutin Supportive 6 studies
Vitamin C Supportive 50 studies
Impact
High effect
B- Ingredient FitD PathwaysC+ EvidenceA+ Formulation Logic
Vitamin C · 1000 mg

Vitamin C participates in antioxidant protection, but its eye evidence comes from a defined combination used in selected people with AMD. A vitamin C supplement alone does not establish improved everyday visual performance or prevention of eye disease.

How this product is rated for Eye Health

Ingredient fit73

Vision-related ingredients form only part of a formula that also addresses other goals. The included amount meets the saved reference, without proving a clinical benefit from that exposure.
Goal fit
Vision-related ingredients form only part of a formula that also addresses other goals.
Dose adequacy
The included amount meets the saved reference, without proving a clinical benefit from that exposure.

Pathways47

The strongest represented mechanism is retinal and lens antioxidant defense. This describes ingredient roles rather than demonstrated visual improvement.
Depth
The strongest represented mechanism is retinal and lens antioxidant defense. This describes ingredient roles rather than demonstrated visual improvement.
Breadth
Coverage is concentrated in one mechanism rather than spread across several aspects of vision.

Evidence68

Vitamin C supplies the strongest included evidence contribution; preparation and population limitations still apply.
Evidence strength
Vitamin C supplies the strongest included evidence contribution; preparation and population limitations still apply.
Studied preparation
The included preparations match the saved references, without transferring disease-specific findings to routine vision support.

Formulation logic100

All included contributors meet the saved minimum amount threshold, which is not a proven minimum effective dose.
Partner coverage
The included contributors can act independently or have their required partner; this does not establish combination synergy.
Conflicts
No matching ingredient conflict was identified in the supplied findings.
Effective doses
All included contributors meet the saved minimum amount threshold, which is not a proven minimum effective dose.
Study evidence
Rutin Not classified 1 study
Vitamin C Disputed 24 studies

Ingredients

IngredientAmount per servingScore
Vitamin C (Acerola Cherry, Ascorbic Acid, Rose Hip)
1000 mg 61
Bioflavonoid Complex (Lemon)
500 mg
Rutin concentrate
100 mg 25
Hesperidin concentrate
100 mg
Citrus Pectin
30 mg
Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
A two-capsule serving provides 1,000 mg of vitamin C, including ascorbic acid. Another source and the proportions remain unresolved in the saved facts.
How this ingredient is rated

Active Ingredient Quality & Bioavailability30

Ascorbic acid is one recorded source; another source and the proportions remain unresolved. Buffering is not established in the saved facts.
Vitamin C Chemical Form & Delivery System
Ascorbic acid is one recorded source; another source and their proportions remain unresolved.
Gastric Comfort & pH Balance
The saved facts do not establish whether the vitamin C is buffered or stomach-friendly.

Dose, Safety & Label Transparency83

A serving provides 1,000 mg of vitamin C. Another source and the proportions remain unresolved.
Optimal Dosage Targeting
A serving provides 1,000 mg of vitamin C.
Purity & Excipient Quality
The available other-ingredient information did not trigger the evaluation’s flagged sweetener, artificial color or preservative cases.
Mineral & Source Transparency
The vitamin C amount is recorded, but another source and the proportions remain unresolved.

Value80

The whole product costs about $0.21 per 1,000 mg of vitamin C.
Price per Gram of Vitamin C
The whole product costs about $0.21 per 1,000 mg of vitamin C.
Rutin · 100 mg OverallScore25
F Composition And Label DisclosureB Commercial Price And Usability
A serving lists 100 mg of rutin preparation, but the amount of active rutin is unavailable. That limits comparisons of the active amount with other products.
How this ingredient is rated

Composition and Label Disclosure

No separate composition or bioavailability assessment was provided.

Composition and Label Disclosure0

The saved facts list 100 mg of rutin preparation per serving, but the amount of active rutin is unavailable.
Declared Active Rutin Amount
The saved facts list 100 mg of rutin preparation per serving, but the amount of active rutin is unavailable.

Commercial Price and Usability75

The estimated whole-product cost is $0.21 per 100 mg of declared rutin preparation; it is not an ingredient-only price.
Whole-Product Cost per 100 mg Declared Rutin Preparation
The estimated whole-product cost is $0.21 per 100 mg of declared rutin preparation; it is not an ingredient-only price.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  2. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  3. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  4. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  5. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C
  6. A randomized, double-masked study on the treatment of retinal vein occlusion with troxerutin
    Glacet-Bernard A, Coscas G, Chabanel A, Zourdani A, Lelong F, Samama MM · American Journal of Ophthalmology · 1994
    Randomized trial53 participantsEye Health forRutin
  7. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsEye Health forVitamin C
  8. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyEye Health forVitamin C
  9. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewEye Health forVitamin C
  10. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsEye Health forVitamin C
  11. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsEye Health forVitamin C
  12. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  13. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  14. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  15. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  16. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  17. The effects of rutin flavonoid supplement on glycemic status, lipid profile, atherogenic index of plasma, brain-derived neurotrophic factor (BDNF), some serum inflammatory, and oxidative stress factors in patients with type 2 diabetes mellitus: A double-blind, placebo-controlled trial.
    Bazyar H; Moradi L; Zaman F; Zare Javid A · Phytotherapy research : PTR · 2023
    Randomized trial50 participantsInflammation forRutin
  18. Rutin ameliorates inflammation and improves metabolic function: A comprehensive analysis of scientific literature.
    Muvhulawa N; Dludla PV; Ziqubu K; Mthembu SXH; Mthiyane F; Nkambule BB; Mazibuko-Mbeje SE · Pharmacological research · 2022
    Systematic reviewInflammation forRutin
  19. Rutin-loaded chitosan microspheres: Characterization and evaluation of the anti-inflammatory activity.
    Cosco D; Failla P; Costa N; Pullano S; Fiorillo A; Mollace V; Fresta M; Paolino D · Carbohydrate polymers · 2018
    OtherInflammation forRutin
  20. Oral enzyme combination therapy reduces systemic inflammation, urinary CTXII and pain in knee osteoarthritis: a proof-of-mechanism, randomised, crossover, double-blind, placebo-controlled trial.
    Henrotin Y; Pap T; Lieten S; Badot V; Dubuc JE; Urbin-Choffray D; von Eynatten M; Johansen OE; Rau S; Brabants K · RMD open · 2025
    Randomized trial45 participantsInflammation forRutin