Iron 27 mg

Iron 27 mg

21st Century4.7 (8,834 ratings)
Format:Tablet Quantity: 110 Tablet(s) · 110 servings
Goals
$4.99 $0.04 per serving

Product analysis

73 out of 100

Iron 27 mg offers an inexpensive way to address low iron intake and may help fatigue when iron stores are low. Its usefulness for energy, concentration or hair depends on whether iron is actually lacking.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Iron and calcium forms are identified, but their quality cannot be firmly judged with the available evidence. The uncertainty does not establish that either form is poor.

Ingredient Transparency100

Both amounts and forms are clearly listed. That makes it straightforward to compare the serving with other iron supplements.

Value For Money88

Iron looks inexpensive per serving, which supports its value for someone who needs it. Calcium value remains uncertain, so it adds no clear reason to pay for the combination.

Customer Satisfaction90

Customer feedback is very positive across many thousands of ratings. The large review base describes satisfaction without proving relief of fatigue or hair shedding.

Product Focus68

Iron provides a focused nutritional purpose for people with low iron stores. Possible benefits for energy, concentration and hair all depend on that underlying need.

Format
Tablet
Container
110 Tablet(s)
Per serving
$0.04
Customer rating
4.7 · 8,834 ratings
Report analysis

Goals

Impact
High effect
B+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Iron · 27 mg

Iron helps address fatigue when iron deficiency impairs red-blood-cell function. The declared serving contributes to the saved amount comparison, but a larger amount does not establish extra energy once iron needs are met. Fatigue-treatment results in women with low ferritin cannot be generalized to iron-replete adults or automatically to this serving.

How this product is rated for Energy

Ingredient fit82

Iron anchors this product’s saved energy connection. The declared amounts reach the saved comparison levels; this does not make them validated fatigue-treatment doses.
Goal fit
Iron contributes to the energy findings within a formula that also serves other purposes.
Dose adequacy
The declared amounts reach the saved comparison levels; this does not make them validated fatigue-treatment doses.

Pathways0

No direct alertness, exercise-energy or stress-fatigue pathway contribution was recorded. Deficiency-related fatigue can still be nutritionally relevant.
Depth
No direct alertness, exercise-energy or stress-fatigue pathway contribution was recorded.
Breadth
No direct energy area reaches the saved coverage threshold; nutritional relevance and routine energy enhancement remain different questions.

Evidence98

Iron is relevant to deficiency-related fatigue, without establishing extra energy at adequate intake.
Evidence strength
Iron is relevant to deficiency-related fatigue, without establishing extra energy at adequate intake.
Studied preparation
The preparation qualifies in the saved findings, although population and treatment limits still govern how its effects can be described.

Formulation logic100

No missing partner or specified conflict was identified. The included amounts meet the saved minimum comparisons, without establishing a routine energy benefit.
Partner coverage
The included ingredients do not require a missing partner for the roles described.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
The included ingredients meet the saved minimum amount comparisons; these are not proven fatigue-treatment thresholds.
Study evidence
Iron Supportive 74 studies
Hair Health
Impact
High effect
B+ Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Iron · 27 mg

Iron can help fill nutritional gaps that can cause diffuse shedding, without establishing regrowth when intake is adequate.

How this product is rated for Hair Health

Ingredient fit82

The recognized ingredients sit within a broader formula, reducing its focus on hair support. The declared amounts reach the saved reference range, without establishing a hair-growth dose or added benefit above nutritional needs.
Goal fit
The recognized ingredients sit within a broader formula, reducing its focus on hair support.
Dose adequacy
The declared amounts reach the saved reference range, without establishing a hair-growth dose or added benefit above nutritional needs.

Pathways0

No contribution is assigned to the configured functional areas, even though nutrient-related amounts are recognized.
Depth
No contribution is assigned to the configured functional areas, even though nutrient-related amounts are recognized.
Breadth
None of the configured functional areas reaches the saved coverage benchmark.

Evidence78

The declared preparations are recognized in the saved comparison; that does not establish a hair-outcome trial for every ingredient.
Evidence strength
The leading ingredient is recognized in the saved findings, but nutrient functions and selected clinical findings do not establish routine regrowth.
Studied preparation
The declared preparations are recognized in the saved comparison; that does not establish a hair-outcome trial for every ingredient.

Formulation logic100

The recognized ingredients have no missing required partners or configured conflicts. Their amounts meet the saved threshold without establishing regrowth efficacy.
Partner coverage
No required partner is missing for the recognized contributions; this does not establish extra benefit from combining ingredients.
Conflicts
No configured ingredient conflict was identified; nutrient excess and individual treatment suitability are separate questions.
Effective doses
All counted ingredients meet the saved amount threshold, without establishing an effective regrowth dose.
Study evidence
Iron Disputed 25 studies
Productivity Boost
Impact
High effect
B+ Ingredient FitF PathwaysC+ EvidenceA+ Formulation Logic
Iron · 27 mg

Iron can help fatigue and poor concentration when iron stores are low, including before anaemia.

How this product is rated for Productivity Boost

Ingredient fit82

The formula contains ingredients recognized in the saved comparison, with its focus and amounts considered separately.
Goal fit
This is a broader formula, with additional ingredients and uses reducing its focus on this goal.
Dose adequacy
The declared amounts fully meet the saved comparison’s amount criteria; that does not make them proven productivity doses.

Pathways0

No configured attention, memory or brain-energy route was covered. Nutrient deficiency support remains distinct from those routes.
Depth
No configured pathway received a contribution.
Breadth
None of the configured pathways reached the coverage criterion.

Evidence69

The saved findings recognize the listed ingredients and preparations, while the supplied scientific context limits what productivity benefits can be expected.
Evidence strength
Iron leads the saved evidence finding; its comparison standing does not establish improved productivity in adequately nourished adults.
Studied preparation
The saved finding recognizes the included preparations. That match does not extend results beyond the populations and outcomes described in the supplied evidence.

Formulation logic100

The listed ingredients need no missing partner, and the checked conflicts and amounts are described below.
Partner coverage
No required partner is missing for the ingredients recognized in this comparison.
Conflicts
None of the specified conflicts was triggered in the supplied findings.
Effective doses
Every recognized ingredient meets the saved minimum amount criterion; this is not a clinically proven effective dose for work performance.
Study evidence
Iron Supportive 69 studies

Ingredients

IngredientAmount per servingScore
Calcium (Calcium Carbonate)
110 mg
Iron (Ferrous Gluconate)
27 mg 79
Gluten Free Adults 18–50
Report overview
D Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A serving provides 27 mg of iron from ferrous gluconate. Each whole-product serving costs about $0.05.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

The named iron source is ferrous gluconate. A vitamin C amount is not available in the saved facts.
Iron Chemical Form & Bioavailability
Ferrous gluconate is the named iron form; the available evaluation does not establish comparative absorption for this serving.
Absorption Support & Blocker Avoidance
No vitamin C amount is recorded in the available facts, so its contribution to iron absorption cannot be assessed.

Dose, Safety & Label Transparency100

A serving provides 27 mg of iron, and the recorded amount refers to iron rather than just a compound weight.
Elemental Iron Label Clarity
The recorded 27 mg is an iron amount, not merely the weight of an iron compound.
Dosage Effectiveness & Safety Range
A serving provides 27 mg of iron.

Value100

A whole-product serving costs about $0.05; that price covers the entire serving.
Price per Effective Serving
The price is about $0.05 per whole-product serving, not just for the iron.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  2. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  3. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  4. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  5. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  6. The Association Between Alopecia Areata and Iron Deficiency Anemia: A Large-Scale Population-Based Case-Control Study.
    Davidovici B; Drutin Y; Ben-Tov A; Mimouni D; Wohl Y · Journal of personalized medicine · 2026
    Case-control study100,203 participantsHair Health forIron
  7. Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
    Treister-Goltzman Y; Yarza S; Peleg R · Skin appendage disorders · 2022
    Meta-analysis10,029 participants36 studies pooledHair Health forIron
  8. Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy.
    Chinisaz F; Maleki T; Najjari K; Miratashi Yazdi SA · Obesity surgery · 2026
    Cohort study261 participantsHair Health forIron
  9. Assessment of Serum Ferritin Levels in Female Patients With Telogen Effluvium.
    Thamotharan N; Harikumar MV; Sundaram M; Swaminathan A; Rangarajan S · Cureus · 2026
    Cross-sectional study100 participantsHair Health forIron
  10. Diagnosis and treatment of female alopecia: Focusing on the iron deficiency-related alopecia.
    Lin CS; Chan LY; Wang JH; Chang CH · Tzu chi medical journal · 2023
    Cohort study155 participantsHair Health forIron
  11. Effects of daily iron supplementation in primary-school-aged children: systematic review and meta-analysis of randomized controlled trials.
    Low M; Farrell A; Biggs BA; Pasricha SR · CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne · 2014
    Meta-analysis7,089 participants32 studies pooledProductivity Boost forIron
  12. Consumption of Iron-Biofortified Beans Positively Affects Cognitive Performance in 18- to 27-Year-Old Rwandan Female College Students in an 18-Week Randomized Controlled Efficacy Trial.
    Murray-Kolb LE; Wenger MJ; Scott SP; Rhoten SE; Lung'aho MG; Haas JD · The Journal of nutrition · 2017
    Randomized trial150 participantsProductivity Boost forIron
  13. Functional consequences of iron supplementation in iron-deficient female cotton mill workers in Beijing, China.
    Li R; Chen X; Yan H; Deurenberg P; Garby L; Hautvast JG · The American journal of clinical nutrition · 1994
    Randomized trial80 participantsProductivity Boost forIron
  14. The Effect of Iron-Fortified Lentils on Blood and Cognitive Status among Adolescent Girls in Bangladesh.
    Barnett AL; Wenger MJ; Yunus FM; Jalal C; DellaValle DM · Nutrients · 2023
    Randomized trial359 participantsProductivity Boost forIron
  15. Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
    Low MS; Speedy J; Styles CE; De-Regil LM; Pasricha SR · The Cochrane database of systematic reviews · 2016
    Meta-analysis8,506 participants67 studies pooledProductivity Boost forIron