Whole Beets Delicious Cherry Flavor

Whole Beets Delicious Cherry Flavor

Nature's Answer4.4 (133 ratings)
Format:Powder Quantity: 6 Liquid(s) · 30 servings
Goals
$22.49 $0.74 per serving

Product analysis

56 out of 100

Whole Beets Delicious Cherry Flavor adds potassium that supports normal electrolyte balance and blood-vessel function. Any blood-pressure benefit depends on usual mineral intake and starting blood pressure.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The ingredient forms are not identified clearly enough to compare absorption. The beet ingredient alone does not establish a particular preparation or active composition.

Ingredient Transparency63

The ingredient amounts are stated, making serving comparisons possible. Their forms are unspecified, which leaves the preparation details less clear.

Value For Money88

The potassium contribution is economical relative to the cost of a full serving. There is not enough information to judge the value of the other nutrient contributions confidently.

Customer Satisfaction66

Customer ratings are generally positive. The smaller review count gives a narrower view of satisfaction.

Product Focus69

The clearest nutritional role is the potassium contribution to normal heart and blood-vessel function. Its serving provides much less potassium than the exposure behind the cited blood-pressure findings.

Format
Powder
Container
6 Liquid(s)
Per serving
$0.74
Customer rating
4.4 · 133 ratings
Report analysis

Goals

Impact
Moderate effect
B Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Study evidence
Potassium Supportive 182 studies
Cardiovascular Support
Impact
High effect
B Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Potassium · 274 mg
Study evidence
Potassium Supportive 117 studies

Ingredients

IngredientAmount per servingScore
Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s)
Protein
1 Gram(s)
Sodium
75 mg
Potassium
274 mg 45
organic fermented whole Beet
5.4 Gram(s)
Gluten Free Adults 18–50 Vegan Organic Vegetarian
Report overview
Potassium · 274 mg OverallScore45
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
A serving provides 274 mg potassium at a low cost per serving. The chemical form of potassium isn't specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The chemical form of potassium isn't specified.
Potassium Form Quality
The chemical form of potassium isn't specified.

Dose, Safety & Label Transparency64

A serving provides 274 mg potassium. The amount is stated without explicit elemental-potassium wording.
Potassium Dosage Potency
A serving provides 274 mg potassium.
Elemental Yield Transparency
The potassium amount is stated, without explicit elemental-potassium wording.

Value100

The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  2. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support Heart Health forPotassium
  3. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  4. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  5. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium
  6. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  7. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  8. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  9. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium