Melatonin 2.5 mg Orange Flavor
Goals
$22.75 $0.09 per serving
Product analysis
Melatonin 2.5 mg Orange Flavor offers good-value support for sleep timing and may help shorten the time it takes to fall asleep.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
The melatonin preparation is not clearly identified, while the B6 form is named without enough information to establish its quality. The declarations therefore leave absorption characteristics uncertain.
Ingredient Transparency65
Both ingredient amounts are disclosed, and vitamin B6 has stated form details. Melatonin's preparation and the full B6 composition remain unclear.
Value For Money70
The melatonin contribution has a favorable serving-cost comparison. A reliable separate value comparison for vitamin B6 is unavailable.
Customer Satisfaction73
Customer ratings are positive across several hundred reviews. The feedback gives useful satisfaction information without establishing how well it will work for an individual sleeper.
Product Focus92
Melatonin gives the formula a clear focus on sleep timing and falling asleep. The 2.5 mg serving does not establish a universal ideal amount, because timing and individual sleep patterns still matter.
- Format
Lozenge - Container
- 240 Liquid(s)
- Per serving
- $0.09
- Also available
Melatonin 2.5 mg Peppermint Flavor$22.75- Customer rating
- 4.6 · 353 ratings
Goals
Impact
Highest effect
Melatonin · 2.5 mg
Melatonin supports sleep timing and may help shorten the time it takes to fall asleep. The 2.5 mg per serving sits within the range receiving full amount-based recognition in the saved findings, but timing of use and circadian phase still affect its relevance. The supplied evidence does not establish a universal optimal dose or a chronic-insomnia treatment effect.
How this product is rated for Sleep Support
Ingredient fit100
Melatonin gives this formula a direct focus on sleep timing and onset. Its declared amount receives full recognition in the saved amount check.
Goal fit
Melatonin is the sole included sleep ingredient, giving the formula a focused connection to this goal.
Dose adequacy
The 2.5 mg per serving receives full amount-based recognition; this is not a universally optimal dose.
Pathways60
The main contribution is to circadian timing. The saved findings show a smaller temperature-related contribution and little coverage of other sleep-related routes.
Depth
Circadian timing is the strongest and fully covered route in the saved findings.
Breadth
Only circadian timing meets the saved coverage threshold; the formula offers limited breadth beyond that route.
Evidence100
Melatonin leads the saved evidence finding, and its preparation is accepted. Evidence concerns sleep timing and onset, without establishing sustained-release effects or chronic-insomnia treatment.
Evidence strength
Melatonin provides the strongest evidence category available in the saved sleep findings.
Studied preparation
The supplied melatonin preparation passes the saved preparation check.
Formulation logic100
Melatonin requires no partner in the saved checks, and no listed conflict is found. Its amount clears the inclusion threshold.
Partner coverage
Melatonin can contribute without a required partner ingredient.
Conflicts
No listed ingredient conflict was found in the supplied facts.
Effective doses
Melatonin clears the saved amount threshold; the very small vitamin B6 amount is not included.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin B-6 (Coenzymated, Pyridoxal 5-Phosphate) | 335 mcg | |
Melatonin | 2.5 mg |
Melatonin · 2.5 mg OverallScore57
Each serving provides 2.5 mg of melatonin, a lower amount in this comparison. The whole product costs about $0.09 per serving.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The saved facts do not document independent verification of melatonin purity.
Third-Party Purity Verification
The saved facts do not document independent verification of melatonin purity.
Dose, Safety & Label Transparency100
Each serving provides 2.5 mg of melatonin, a lower amount in this comparison.
Physiological Dosing Alignment
Each serving provides 2.5 mg of melatonin, a lower amount in this comparison.
Value85
The whole product costs about $0.09 per serving.
Price Per Serving Efficiency
The whole product costs about $0.09 per serving.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Meta-analysis: melatonin for the treatment of primary sleep disorders.
- Melatonin treatment for age-related insomnia.
- The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
- Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
- Effects of exogenous melatonin on sleep: a meta-analysis.
- Efficacy of vitamins B1 and B6 as an adjunctive therapy to lithium in bipolar-I disorder: A double-blind, randomized, placebo-controlled, clinical trial.
- Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial.
- Effects of poly-gamma-glutamic acid and vitamin B6 supplements on sleep status: a randomized intervention study.
- Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
- The effect of pyridoxine administration on melatonin secretion in normal men.