Calcium & Vitamin D3 Citrus Flavored
A comprehensive liquid calcium supplement combining highly absorbable calcium forms with Vitamin D3, magnesium, and boron for robust bone and nail support, but with a very high dose per serving.
Score 90
A comprehensive liquid calcium supplement combining highly absorbable calcium forms with Vitamin D3, magnesium, and boron for robust bone and nail support, but with a very high dose per serving.
Analysis
Nature's Way Calcium & Vitamin D3 offers a liquid, citrus-flavored blend of calcium, Vitamin D3, magnesium, and boron. It features calcium in highly absorbable forms like calcium citrate and calcium magnesium citrate, totaling a very substantial 2000 mg of elemental calcium, alongside 25 mcg (1000 IU) of Vitamin D3. The inclusion of magnesium and boron further supports bone health, as these minerals play roles in calcium metabolism and bone matrix formation.
The liquid format can be appealing for those who have difficulty swallowing pills, and it often allows for faster absorption. However, a single serving delivers a very high dose of calcium, which should ideally be split throughout the day for optimal absorption, as the body can only absorb a limited amount at one time. This product provides a comprehensive bone-support formula.
- Liquid form for potentially faster absorption and easier intake, especially for those who dislike pills.
- Features highly absorbable calcium forms (citrate, magnesium citrate).
- Includes key bone-supporting cofactors: Vitamin D3 (1000 IU), Magnesium, and Boron.
- Provides a very high total elemental calcium dosage per serving (2000mg).
- The very high calcium dose (2000 mg) per serving needs to be split for optimal absorption, making precise dosing more involved.
- Liquid supplements can sometimes be less convenient for travel or precise measurement.
- The taste, even if citrus flavored, might not appeal to everyone.
- Higher price per serving than basic tablet forms.
- Always divide the recommended dose of this liquid calcium into smaller portions throughout the day for maximum absorption.
- Do not exceed recommended daily calcium intake from all sources to avoid potential issues.
- Individuals with kidney issues or who are on certain medications should consult a professional due to the high mineral content.
 Vitacost | $ 6.49 | |
 iHerb | $ 6.81 | |
 Walmart | $ 6.81 |
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Vitamin D3 | 25 mcg |
Calcium | 1000 mg |
Magnesium | 40 mg |
Sodium | 10 mg |
Boron | 250 mcg |
This product stands out by offering calcium in highly absorbable citrate and calcium magnesium citrate forms, alongside critical co-factors like Vitamin D3, magnesium, and boron.
The liquid delivery system and comprehensive formulation make it a top-tier calcium source.
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