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Calcium Citrate Natural Orange

Solaray
4.3
(1597 ratings)
Calcium 1000 mg
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Score75

A flavorful calcium citrate chewable that is high in sugar but provides good mineral solubility.

How scoring works
Quantity:60 Tablet(s)(15 servings)
Goals:
Bone Health

Score 75

A flavorful calcium citrate chewable that is high in sugar but provides good mineral solubility.

How scoring works
$17.75($1.18 per serving)
Vitacost
$ 17.79
Amazon
$ 17.75
Pure Formulas
$ 17.79
Walmart
$ 17.75
iHerb
$ 17.79
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Analysis

This supplement delivers a large amount of calcium in an orange-flavored tablet that is easy to chew. Calcium citrate is used to ensure the mineral is available to the body regardless of stomach acid levels.

A major downside is the 7g of carbohydrates per serving, which is quite high for a mineral supplement. Also, taking 1000mg of calcium all at once is not the most efficient way for the body to absorb it.

Pros

  • Highly soluble calcium citrate
  • No need to swallow large pills
  • Pleasant orange flavor
  • Good for those with low stomach acid

Cons

  • High sugar and carbohydrate content
  • Lacks Vitamin D3 cofactors
  • Inefficient single-intake dose

Warnings

  • Not recommended for those watching their sugar intake

Nutrient quality

71 High impact

Selection of the citrate form is excellent for maximizing mineral solubility in a chewable format. However, the 1000mg dose is far too high for efficient transport in a single sitting, and sugar content is high.

Ingredient transparency

93 Highest impact

Active mineral amount and chemical form are clearly identified on the product label. Usage instructions are straightforward, making the chewable tablet easy to integrate into a daily routine.

Customer satisfaction

82 Highest impact

Ratings are moderate, suggesting that some users may find the experience or results less than ideal. A substantial review count provides a reliable indicator of mixed consumer sentiment for this high-dose chewable.

Value for money

46 Lower impact

Price per serving is very high compared to standard calcium citrate tablets. While the chewable format offers convenience, the cost per gram of bioavailable calcium is not competitive.

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Goals

Impact
High effect
A Goal FitB+ Strength of SupportC- CoverageD Formula Quality

Calcium Citrate provides a large amount of the primary structural mineral needed for bone mineral density. This form is well-regarded for its high bioavailability regardless of stomach acid levels.

The high sugar content per serving may be a consideration for long-term use. Delivering the entire 1000 mg dose in one serving exceeds the body's optimal absorption capacity for calcium.

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Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s)
Calcium (Calcium Citrate)
1000 mg
Adults 18–50
Report overview
A- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This high-sugar chewable provides 1000mg of calcium citrate. While the mineral form is excellent, the extremely high sugar content and inefficiently large dose significantly lower its overall health profile.
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