Enzyme Nutrition Multi-Vitamin Two Daily
Enzymedica
Score 78
This multivitamin goes beyond the basics by including digestive enzymes, probiotics, and a superfood blend, alongside a range of essential vitamins and minerals often presented in well-absorbed forms.
Score 78
This multivitamin goes beyond the basics by including digestive enzymes, probiotics, and a superfood blend, alongside a range of essential vitamins and minerals often presented in well-absorbed forms.
Analysis
Enzyme Nutrition Multi-Vitamin Two Daily aims to provide a broad spectrum of essential vitamins and minerals, thoughtfully incorporating elements like digestive enzymes and a probiotic (Lactobacillus acidophilus DDS-1). This approach suggests a focus on overall nutrient absorption and gut support, which can be beneficial for those looking beyond a standard multivitamin. The forms of some nutrients, such as Vitamin D3 (cholecalciferol) and mixed tocopherols/tocotrienols for Vitamin E, are generally well-regarded.
The product distinguishes itself by using a fermented base for several minerals like calcium, iron, and magnesium, which some people may find easier to tolerate. It also includes a 'Superfoods & Botanicals' blend, though the exact composition and active quantities of this blend, and other components listed as '0NP' (like Serratiopeptidase and Adenosine Triphosphate), are not fully detailed. This could make it appealing to individuals seeking a multi with added digestive and general wellness support.
Pros
- Includes a digestive enzyme blend and a probiotic for potential gut support.
- Features mixed tocopherols and tocotrienols for a more complete Vitamin E profile.
- Uses fermented forms for several key minerals (Calcium, Iron, Magnesium, Selenium, Copper, Manganese).
- Contains a 'Superfoods & Botanicals' blend for added phytonutrient exposure.
- Provides Vitamin D3 and Beta-Carotene for Vitamin A, which are generally preferred forms.
Cons
- Quantities for some core minerals like calcium and magnesium are quite low for a daily multivitamin.
- Specific amounts for several beneficial ingredients, such as Serratiopeptidase and Adenosine Triphosphate, are listed as '0NP'.
- The Vitamin C quantity is relatively modest at 20mg.
- Requires two capsules daily, which might not suit everyone's preference.
- The 'Superfoods & Botanicals' blend is a proprietary mix without detailed breakdown of individual components or their specific quantities.
Warnings
- If you have known sensitivities to enzymes or probiotics, monitor your response when starting this product.
- Individuals with specific nutrient deficiencies, especially for iron or calcium, should consult a professional as the doses here are modest.
- As with any supplement, it's wise to consult a healthcare professional before use, especially if you have existing health conditions or are taking other medications.
$22.49($0.74 per serving)
 iHerb | $ 22.49 | |
 Vitacost | $ 31.99 |
Goals
Impact
Highest effect
The presence of a 'Nutrient Enhancing Enzyme Blend' and Lactobacillus acidophilus DDS-1 directly supports digestive processes. These ingredients are often used to help with food breakdown and gut flora balance.
Impact
Highest effect
This product provides a broad range of essential vitamins and minerals to support daily nutritional needs. The inclusion of digestive support components also contributes to overall well-being.
Impact
High effect
Key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium are included. The probiotic also plays a role in gut health, which is connected to immune function.
Impact
High effect
A good spectrum of B vitamins, along with iron and magnesium, can help support cellular energy production. The general nutrient support may contribute to sustained energy levels.
Impact
High effect
Biotin, Vitamin A, Vitamin E, and zinc are included, all of which are nutrients commonly associated with supporting healthy hair. The overall nutritional balance can also contribute to hair vitality.
Impact
High effect
Vitamins A, C, E, and biotin, along with various minerals, are known for their roles in skin maintenance and appearance. Adequate nutrient intake can contribute to skin health.
Impact
High effect
The inclusion of biotin, B vitamins, and zinc can help support strong and healthy nails. Providing essential nutrients through a multivitamin may contribute to nail integrity.
Impact
High effect
B vitamins, often used for neurological function, are present in this formula. Several trace minerals also play roles in brain health and mental processes.
Impact
High effect
It contains Vitamin D3 and Vitamin K, which are important for bone maintenance. However, the calcium and magnesium content is fairly low compared to daily requirements for significant bone support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 5000 IU |
Vitamin C | 20 mg |
Vitamin D3 | 400 IU |
Vitamin E | 50 IU |
Vitamin K | 30 mcg |
Thiamine | 3 mg |
Riboflavin | 3 mg |
Niacin | 20 mg |
Vitamin B2 | 3 mg |
Folate | 400 mcg |
Vitamin B12 | 15 mcg |
Biotin | 150 mcg |
Pantothenic Acid | 10 mg |
Calcium | 5 mg |
Iron | 3 mg |
Iodine | 75 mcg |
Magnesium | 5 mg |
Zinc | 7.5 mg |
Selenium | 25 mcg |
Copper | 50 mcg |
Manganese | 1 mg |
Chromium | 25 mcg |
Molybdenum | 10 mcg |
Serratiopeptidase | 0 NP |
Vanadium | 5 mcg |
Adenosine Triphosphate | 0 NP |
Nutrient Enhancing Enzyme Blend | 0 NP |
Superfoods & Botanicals | 75 mg |
Lactobacillus acidophilus DDS-1 | 0 NP |
Vitamin E 90
This product features both natural mixed tocopherols and mixed tocotrienols, offering a comprehensive spectrum of Vitamin E compounds. This is a more complete approach than just D-alpha-tocopherol alone.
Niacin 80
It contains Niacinamide and Vitamin B3, providing a good quantity of this essential B vitamin. Niacinamide is often preferred as it typically does not cause the 'flush' associated with nicotinic acid.
Vitamin A 80
The formula includes Vitamin A as Beta-Carotene, which the body can convert to Vitamin A as needed. This form is generally well-regarded and does not carry the same concerns as high doses of preformed Vitamin A.
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