Nutrient quality
Both actives are meaningfully dosed and fit the product’s hormone-metabolism purpose. Calcium carbonate is a basic form and the formula is not optimized as a calcium supplement.
| $ 38.76 | ||
Vitacost | $ 42.19 | |
| $ 38.57 | ||
Vitacost | $ 42.19 |
The tablet supplies 340 mg of calcium as calcium carbonate alongside a 120 mg DIM complex. That amount can contribute to daily calcium intake, but the product's main purpose appears broader than calcium supplementation alone.
Calcium carbonate is best taken with food and may be less suitable when stomach acid is low. The active amounts are clear, though the supplied data does not provide the full inactive-ingredient list.
The DIM component may matter to someone specifically seeking that combination, but it adds little for a calcium-only purchase. A dedicated citrate or malate product may be a better fit when mineral absorption and value are the main priorities.
Both actives are meaningfully dosed and fit the product’s hormone-metabolism purpose. Calcium carbonate is a basic form and the formula is not optimized as a calcium supplement.
The active label discloses both ingredients and their amounts. Complete directions and inactive ingredients are not present in the supplied data.
The aggregate rating is favorable and supported by a useful evidence base. Specific experience details are unavailable, leaving complaint consistency and purpose fit uncertain.
The specialized two-ingredient formula provides moderate value. Its basic calcium form and recurring cost compare less favorably with focused calcium products.
| Ingredient | Amount per serving |
|---|---|
Calcium (Calcium Carbonate) | 340 mg |
Indolplex Diindolylmethane (BR-DIM) Complex | 120 mg |
Calcium carbonate is a basic form that depends more on stomach acid and food, while the 340 mg amount supports general supplementation but may not cover high needs alone. The elemental amount is clear, and no artificial color, sweetener, or whitening agent appears in the supplied ingredients. The serving offers average value at its price level.