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EstroBalance

4.4
★ ★ ★ ★ ★
(205 ratings)
Calcium 340 mg
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Score74
A moderate calcium carbonate dose paired with DIM rather than a dedicated calcium formula. It suits users who want both actives, but calcium-focused buyers have more direct choices.
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Tablet
Quantity:60 Tablet(s) • (60 servings)
Goals:

Score 74

A moderate calcium carbonate dose paired with DIM rather than a dedicated calcium formula. It suits users who want both actives, but calcium-focused buyers have more direct choices.
How scoring works
$38.57($0.64 per serving)
iHerb
$ 38.76
Vitacost
$ 42.19
Pure Formulas
$ 38.57
Vitacost
$ 42.19
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Analysis

The tablet supplies 340 mg of calcium as calcium carbonate alongside a 120 mg DIM complex. That amount can contribute to daily calcium intake, but the product's main purpose appears broader than calcium supplementation alone.

Calcium carbonate is best taken with food and may be less suitable when stomach acid is low. The active amounts are clear, though the supplied data does not provide the full inactive-ingredient list.

The DIM component may matter to someone specifically seeking that combination, but it adds little for a calcium-only purchase. A dedicated citrate or malate product may be a better fit when mineral absorption and value are the main priorities.

Who is it for
  • Adults specifically seeking a calcium and DIM combination
  • People able to take calcium carbonate with food
  • Users needing a modest supplemental calcium amount
Best for
  • Combining DIM with supplemental calcium
  • Moderate calcium gap coverage
  • Clearly quantified active ingredients

Pros

  • Provides 340 mg of calcium per serving
  • Clearly states the DIM complex amount
  • Avoids an excessively large calcium dose

Cons

  • Calcium carbonate depends more on food and stomach acid
  • DIM makes it less focused as a calcium supplement
  • Full inactive ingredients are not supplied

Warnings

  • Calcium carbonate is generally better taken with food and may cause constipation or stomach discomfort in some users.

Nutrient quality

79 High impact

Both actives are meaningfully dosed and fit the product’s hormone-metabolism purpose. Calcium carbonate is a basic form and the formula is not optimized as a calcium supplement.

Ingredient transparency

82 Highest impact

The active label discloses both ingredients and their amounts. Complete directions and inactive ingredients are not present in the supplied data.

Customer satisfaction

63 Moderate impact

The aggregate rating is favorable and supported by a useful evidence base. Specific experience details are unavailable, leaving complaint consistency and purpose fit uncertain.

Value for money

64 Moderate impact

The specialized two-ingredient formula provides moderate value. Its basic calcium form and recurring cost compare less favorably with focused calcium products.

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Ingredients

IngredientAmount per serving
Calcium (Calcium Carbonate)
340 mg
Indolplex Diindolylmethane (BR-DIM) Complex
120 mg
Gluten Free Vegan Dairy Free Women Women 18–50 Vegetarian
Report overview
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value

Calcium carbonate is a basic form that depends more on stomach acid and food, while the 340 mg amount supports general supplementation but may not cover high needs alone. The elemental amount is clear, and no artificial color, sweetener, or whitening agent appears in the supplied ingredients. The serving offers average value at its price level.

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