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Keto Electrolyte Powder Lemon Lime Flavor

Trace Minerals
4.7
★ ★ ★ ★ ★
(2995 ratings)
Chloride 15 mg
Magnesium 120 mg
Potassium 1000 mg
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Score 88

A high-potassium electrolyte powder for ketogenic diets and active lifestyles, providing essential minerals in a convenient, cost-effective form.

Quantity: 330 Gram(s) • (55 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 88

A high-potassium electrolyte powder for ketogenic diets and active lifestyles, providing essential minerals in a convenient, cost-effective form.

insightsAnalysis

This product is a lemon-lime flavored electrolyte powder formulated to cater to the specific needs of individuals following a ketogenic diet. It provides significant amounts of key electrolytes such as potassium, magnesium, calcium, sodium, and chloride. The higher potassium content is particularly beneficial for those in ketosis, who often experience increased mineral excretion.

The blend includes magnesium citrate and potassium citrate, which are forms generally well-absorbed by the body. Sea Salt contributes both sodium and chloride, while calcium lactate adds another essential mineral. The 'Electrolyte Mineral Complex' is a proprietary blend which contains additional trace elements, supporting a comprehensive approach to mineral balance.

As a powder, it mixes easily into water or other beverages, making it a convenient way to maintain hydration and electrolyte balance throughout the day. This product is ideal for preventing common 'keto flu' symptoms and supporting energy levels during a low-carb lifestyle, as well as for general fitness and well-being.

thumb_upPros
  • High potassium content (1000mg) suitable for keto diets
  • Provides a balanced array of electrolytes (magnesium, calcium, sodium, chloride)
  • Includes well-absorbed mineral forms like citrate and lactate
  • Powder form allows for versatile mixing and dosage adjustment
  • Economical price per serving
thumb_downCons
  • The 'Electrolyte Mineral Complex' is a proprietary blend, meaning specific quantities of some trace minerals are not fully disclosed
  • May have a distinct mineral taste if not mixed sufficiently or with enough water
  • Specific flavor might not appeal to everyone long-term
warningWarnings
  • Due to high potassium, consult a healthcare professional if you have kidney conditions or are taking medications that affect potassium levels.
  • Ensure adequate water intake when using electrolyte powders to aid absorption and prevent concentrated doses.
  • If you are not on a ketogenic diet, monitor your electrolyte intake to ensure it aligns with your specific needs.
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$30.39($0.55 per serving)
Amazon
$ 30.39
Pure Formulas
$ 37.99
iHerb
$ 37.99
Vitacost
$ 37.99
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Ingredients

IngredientAmount per serving
Calcium
75 mg
Magnesium
120 mg
Chloride
15 mg
Sodium
10 mg
Potassium
1000 mg
Electrolyte Mineral Complex
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan verified No Allergies eco Vegetarian
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Categories

Potassium 95
The inclusion of a significant 1000mg of potassium from potassium citrate is a highlight, making this product highly effective for electrolyte replenishment, especially for those on low-carb or ketogenic diets.
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Magnesium 88
With 120mg of magnesium citrate, this product offers a good and bioavailable dose of this important mineral. Magnesium is crucial for muscle and nerve function, energy, and overall cellular health.
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Chloride 75
The product provides chloride (15mg) mainly from sea salt, which contributes to fluid balance and digestive processes. While present, the amount is moderate compared to other electrolytes in the formula.
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Goals

flag Fitness 90
Electrolytes are indispensable for athletes and active individuals to replace minerals lost through sweat, support muscle contraction, and maintain hydration. The specific blend is excellent for supporting endurance and recovery.
flag General Health 90
Providing a comprehensive spectrum of essential electrolytes and minerals, this product supports numerous bodily functions critical for overall health and well-being. It helps prevent common mineral deficiencies.
flag Energy 90
Electrolytes are vital for cellular energy production, particularly in ketogenic states where fat is the primary fuel. Replenishing these minerals helps combat fatigue and supports sustained energy throughout the day.
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