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Vitamin B12 Raspberry Flavor

CGN Gummies
4.7
(3730 ratings)
Vitamin B12 3000 mcg
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Score86

A high-dose B12 gummy for energy and general wellness support.

How scoring works
Quantity:90 Gummy(ies)(45 servings)
Goals:
Hair Health
General Health
Energy
Productivity Boost

Score 86

A high-dose B12 gummy for energy and general wellness support.

How scoring works
$14.00($0.31 per serving)
iHerb
$ 14.00
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Analysis

Gummies are a great alternative for those who dislike pills, and this one has a meaningful dose. It uses cyanocobalamin to support daily energy and metabolic foundations.

While they contain some sugar and use a synthetic form of B12, they are effective at this dosage for general wellness. They fit easily into a daily routine for a pleasant energy lift.

Pros

  • Significant 3,000 mcg dose
  • Palatable raspberry flavor
  • 90 gummies per bottle (45 servings)
  • Supports hair density and stamina

Cons

  • Uses synthetic cyanocobalamin
  • Contains 3g of sugar/carbohydrates
  • Lower bioavailability than sublingual forms

Warnings

  • Not suitable for those on strict low-carb diets
  • Keep away from small children

Nutrient quality

72 High impact

The formula provides a potent supportive dose of B12 in a convenient gummy format. While effective for status support, the use of synthetic cyanocobalamin and added carbohydrates is less ideal for maximum biological utility.

Ingredient transparency

99 Highest impact

Labeling is clear and accurately lists the form and amount of Vitamin B12. Consumers can easily identify all active and non-active components in the formula for accurate evaluation.

Customer satisfaction

95 Highest impact

User ratings are high and indicate consistent satisfaction with the product's quality and taste. Positive feedback reflects that customers find the gummy format convenient for daily use.

Value for money

79 High impact

At a reasonable price per serving, this supplement offers basic supportive value. It is competitive within the gummy B12 market, though bioactive options offer superior quality for a similar cost.

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Goals

Impact
Highest effect
B+ Goal FitA- Strength of SupportC+ CoverageA- Formula Quality

Providing 3000 mcg of vitamin B12 in a gummy format offers a therapeutic dose for individuals with low B12 status affecting their hair density. B12 is essential for red blood cell production, which ensures that hair follicles are properly oxygenated.

While the dosage is meaningful, the use of synthetic cyanocobalamin is less bioavailable than the coenzyme methylcobalamin form. This supplement appears well aligned for those seeking a high-dose chewable option but may not be ideal for those with severe malabsorption issues.

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Impact
High effect
B+ Goal FitB+ Strength of SupportC CoverageB Formula Quality

A meaningful dose of Vitamin B12 as Cyanocobalamin is provided in a convenient gummy format to support energy metabolism. The foundational nutrient is essential for maintaining systemic health and daily vitality.

The raspberry-flavored gummies offer a palatable way to ensure regular intake of this vital micronutrient. While the form is synthetic, the dosage is sufficient to support general wellness needs.

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Impact
High effect
A- Goal FitB Strength of SupportC CoverageC Formula Quality

Cyanocobalamin provides a high-potency dose of Vitamin B12 in a convenient gummy format to support metabolic health. This dose is well-positioned to help bridge nutritional gaps that lead to fatigue.

The gummy form includes carbohydrates, which may provide a small acute energy boost. However, the synthetic form of B12 is less biologically active than its coenzyme counterparts.

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Impact
Moderate effect
C- Goal FitB- Strength of SupportD CoverageC+ Formula Quality

Vitamin B12 in a 3000mcg dose provides strong support for energy metabolism and neurological health. This high dose may contribute to reducing the mental fog associated with minor B12 deficiencies, supporting overall mental stamina.

The use of synthetic cyanocobalamin and a gummy format with added carbohydrates makes this a less optimal choice for those seeking high-performance absorption. While effective for basic energy support, it lacks the targeted cognitive enhancers found in more sophisticated productivity tools.

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Ingredients

IngredientAmount per serving
Calories
14 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin B12 (Cyanocobalamin)
3000 mcg
Sodium
3 mg
Gluten Free Adults 18–50 Dairy Free Children 4+ Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
CGN Gummies provide a therapeutic 3,000 mcg dose of Vitamin B12. While the dosage is high, the overall quality is reduced by the use of synthetic cyanocobalamin and a gummy format with high carbohydrate content. It is a moderately priced choice for those preferring chewable supplements.
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