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Cod Liver Oil Liquid Natural Lemon Lime Flavor

Kirkman
4.6
★ ★ ★ ★ ★
(85 ratings)
DHA 150 mg
EPA (Eicosapentaenoic Acid) 150 mg
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Score67
An easy-to-take balanced cod liver oil for basic intake, with low omega-three potency and incomplete quality verification.
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Quantity:8 Fluid Ounce(s) • (94 servings)
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Score 67

An easy-to-take balanced cod liver oil for basic intake, with low omega-three potency and incomplete quality verification.
How scoring works
$36.50($0.38 per serving)
Pure Formulas
$ 36.50
iHerb
$ 36.50
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Analysis

The liquid supplies 150 mg each of EPA and DHA. Natural lemon-lime flavor may make the oil easier to take, while vitamins A, D, and E add nutritional breadth.

The omega-three amount is low relative to total fat. Molecular form, purification, and independent contaminant testing are not disclosed, though vitamin E offers limited oxidation protection.

The product fits basic cod-liver-oil use more than EPA- or DHA-focused supplementation. Preformed vitamin A also requires attention when combined with other retinol sources.

Who is it for
  • Adults seeking flavored liquid cod liver oil
  • People wanting balanced low-dose EPA and DHA
  • Users who can monitor vitamin A intake
Best for
  • Basic cod-liver-oil routines
  • People who avoid capsules
  • Low-dose marine-oil supplementation

Pros

  • Balanced EPA and DHA
  • Natural flavor may improve use
  • Vitamins A, D, and E included

Cons

  • Low EPA and DHA amounts
  • No molecular-form or purity details
  • Weak active-DHA value

Warnings

  • Track preformed vitamin A during pregnancy
  • Avoid stacking with high-dose retinol supplements
  • Omega-threes may increase bleeding tendency with anticoagulants

Nutrient quality

69 High impact

The traditional vitamin and omega-3 profile is coherent for cod liver oil. Modest fatty-acid amounts and an unspecified molecular form limit its strength for targeted supplementation.

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Ingredient transparency

80 Highest impact

Major nutrients have specific amounts and no proprietary blend is used. Flavor ingredients, molecular form, and complete use directions are not supplied.

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Customer satisfaction

63 Moderate impact

The aggregate rating is favorable and supported by moderate review volume. No detailed feedback is supplied to assess flavor, tolerance, repeated complaints, or intended-use experience.

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Value for money

51 Moderate impact

The large serving count supports convenience, but active fatty-acid delivery remains modest. Weak normalized omega-3 value and absent purity testing reduce competitiveness.

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Ingredients

IngredientAmount per serving
Calories
21 Calorie(s)
Total Fat
2.4 Gram(s)
Cholesterol
13 mg
Vitamin A
750 mcg RAE
Vitamin D
6 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
 1 mg
Eicosapentaenoic Acid
150 mg
Docosahexaenoic Acid
150 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
DHA · 150 mg OverallScore35
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Vitamin E protects the cod liver oil, but the DHA chemical form is not disclosed. The 150 mg DHA amount is low and combined EPA and DHA make up a small share of the listed fat. Cod sourcing is more specific than generic fish oil, yet purity testing is absent and normalized DHA cost is expensive.

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EPA (Eicosapentaenoic Acid) · 150 mg OverallScore31
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The cod liver oil supplies equal 150 mg amounts of EPA and DHA, so it is not strongly EPA-focused. Its natural oil source is clear, but molecular form, purification, and third-party contaminant testing are not disclosed. Vitamin E provides limited oxidation protection, while the low EPA amount leads to high cost per active gram.

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