Calcium
Thorne
Score 72
A supplement delivering 250mg of highly absorbable DimaCal (Di-Calcium Malate) per serving, offering a gentle yet effective option for supporting bone and nail health from a respected brand.
Score 72
A supplement delivering 250mg of highly absorbable DimaCal (Di-Calcium Malate) per serving, offering a gentle yet effective option for supporting bone and nail health from a respected brand.
Analysis
Thorne's Calcium provides 250mg of elemental calcium per serving in the DimaCal form. DimaCal is a brand name for Di-Calcium Malate, a chelated form of calcium that is known for its excellent bioavailability and is often gentler on the digestive system compared to calcium carbonate.
This supplement is well-suited for individuals prioritizing a highly absorbable and stomach-friendly calcium source for bone and nail health. It's a straightforward option from a brand known for its quality, albeit with a moderate dosage that might require multiple servings for higher calcium needs.
Pros
- DimaCal (Di-Calcium Malate) is a highly bioavailable and well-tolerated calcium form.
- Gentle on the stomach and can be taken without food.
- Comes from Thorne, a brand associated with high-quality ingredients.
- Straightforward calcium supplement without unnecessary additives.
Cons
- Elemental calcium dose (250mg) is relatively low, often requiring multiple capsules for adult needs.
- Lacks Vitamin D3, which is critical for optimal calcium absorption and utilization.
- Higher price per serving for the given calcium amount compared to basic forms.
Warnings
- For comprehensive bone health, consider combining this with a separate Vitamin D3 supplement to optimize calcium utilization.
- If taking multiple doses, spreading them out throughout the day may improve absorption.
$28.00($0.23 per serving)
 Pure Formulas | $ 28.00 | |
 iHerb | $ 28.00 | |
 Walmart | $ 28.00 |
Goals
Impact
High effect
The highly absorbable DimaCal form makes the 250mg calcium effective, but the low dose means it's more for foundational support rather than high-level bone density building on its own.
Impact
High effect
The excellent bioavailability of the calcium form ensures efficient delivery for supporting nail strength and growth, though the dosage is moderate for primary treatment.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 250 mg |
Calcium 75
Offers calcium in a premium, highly absorbable malate form, making it a high-quality choice for efficient mineral delivery and utilization.
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