 iHerb | $ 34.99 |
Taurine at 1 g is the most substantial active, supported by 500 mg coconut-water powder and modest sodium, potassium, calcium, phosphorus, and magnesium. The serving contains only 10 calories and 2 g carbohydrate.
The electrolyte amounts suit light everyday hydration better than prolonged heavy sweating. A 100 mg Spectra blend adds plant-antioxidant positioning but does not disclose individual quantities.
The 60-serving package offers reasonable value for a flavored, low-calorie drink. Endurance athletes or people training in heat may need a formula with more clearly targeted sodium and potassium.
The electrolyte forms are unspecified, while taurine and coconut water powder are clearly named, and the sodium amount is low for demanding exercise, while potassium and magnesium provide only modest support. The listed electrolyte and supporting ingredient amounts are not obviously excessive, while electrolytes, taurine, and coconut water fit hydration, but sodium is weak for substantial sweat replacement.
.Every listed active ingredient has a specific amount, and a proprietary blend hides the amounts of its individual components. Serving count is supplied, but complete daily-use directions are not provided, while inactive ingredients and excipients are not included in the supplied label details.
.The supplied average rating is strong, and the limited review count reduces confidence in the average rating. Specific review themes are unavailable, so repeated negatives and real-world fit remain uncertain.
.Uneven forms, dosing, or disclosure weaken formula value, and the moderate serving cost is reasonable when the core formula is well disclosed. Taurine and coconut water have a plausible hydration role, while the antioxidant blend is less essential, while the product is reasonably competitive but lacks a clear quality or value advantage.
.| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Sodium | 115 mg |
Calcium | 37 mg |
Potassium | 80 mg |
Phosphorus | 37 mg |
Magnesium | 15 mg |
Taurine | 1 Gram(s) |
Coconut Water, Powder | 500 mg |
Spectra Total ORAC Blend | 100 mg |
The label states sodium but does not identify its source compound. The 115 mg sodium serving is too low for substantial replacement during intense activity. No artificial color is listed, and the very low carbohydrate amount supports a low-sugar profile.
