Alpha Amino Icy Blue Razz
Cellucor
Score 75
A comprehensive amino acid and hydration supplement from Cellucor, offering BCAAs, EAAs, and electrolytes for muscle support and hydration during workouts.
Score 75
A comprehensive amino acid and hydration supplement from Cellucor, offering BCAAs, EAAs, and electrolytes for muscle support and hydration during workouts.
Also available as 2 options
Alpha Amino Hydration Blend 1750mg • Essential Performance Amino Acid Complex 3750mg • Instantized BCAA 2:1:1 Blend 5000mg • Potassium 70mg • Sodium 30mg • Magnesium 13mg • Phosphorus 65mg • 381 Gram(s) servings • Fruit Punch $24.99 ($0.83 per serving) Watermelon $24.99 ($0.83 per serving)
Analysis
Cellucor Alpha Amino Icy Blue Razz is a comprehensive amino acid supplement featuring a 'Instantized BCAA 2:1:1 Blend' with 5000mg, an 'Essential Performance Amino Acid Complex' with 3750mg, and an 'Alpha Amino Hydration Blend' with 1750mg. This blend provides a wide spectrum of amino acids to support muscle protein synthesis, reduce muscle breakdown, and aid in recovery during and after exercise.
The hydration blend includes several forms of phosphorus (dimagnesium phosphate, dipotassium phosphate, disodium phosphate) along with magnesium, sodium, and potassium, all crucial electrolytes for maintaining fluid balance and proper muscle and nerve function, particularly during intense physical activity.
With zero calories and only 1 gram of carbohydrates, it's an excellent choice for intra-workout or post-workout consumption without adding extra calories. The Icy Blue Razz flavor offers a refreshing taste experience.
Pros
- Contains 5000mg BCAA 2:1:1 blend for muscle support.
- Includes an additional 3750mg of other essential performance amino acids.
- Features a multi-faceted hydration blend with various electrolyte forms.
- Zero calories and very low carbohydrates (1g), suitable for various diets.
- Competitive price per serving.
Cons
- The 'Essential Performance Amino Acid Complex' and 'Alpha Amino Hydration Blend' are proprietary, limiting full ingredient transparency.
- Electrolyte quantities are somewhat moderate compared to dedicated hydration products.
Warnings
- Individuals with specific kidney conditions or those on electrolyte-sensitive medications should consult a healthcare professional.
- While amino acids are generally safe, excessive intake might lead to digestive upset in some individuals.
$24.99($0.83 per serving)
 iHerb | $ 24.99 |
Goals
Impact
Highest effect
This product is effective for fitness, providing a blend of amino acids to aid muscle recovery and performance during training. The hydration blend also helps maintain electrolyte balance, crucial for sustained effort.
Impact
Highest effect
With a strong BCAA blend and additional essential amino acids, this product actively supports muscle protein synthesis and reduces muscle breakdown, which are critical for muscle gain and recovery.
Impact
High effect
Amino acids can help reduce muscle breakdown during intense exercise, which may support more sustained energy levels. The hydration blend also aids in preventing fatigue related to dehydration.
Impact
Moderate effect
Electrolytes in the hydration blend support proper fluid balance and nerve function, which indirectly benefits heart health. However, it's not a primary supplement for cardiovascular disease prevention or treatment.
Impact
Moderate effect
The product includes phosphorus and magnesium, which are important for bone health. However, the amounts are moderate, and it's not formulated as a primary bone support supplement.
Impact
Moderate effect
The electrolytes present contribute to maintaining fluid balance, which is important for the normal functioning of the cardiovascular system, especially during physical activity. This is an indirect form of support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 0 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Phosphorus | 65 mg |
Magnesium | 13 mg |
Sodium | 30 mg |
Potassium | 110 mg |
Instantized BCAA 2:1:1 Blend | 5000 mg |
Essential Performance Amino Acid Complex | 3750 mg |
Alpha Amino Hydration Blend | 1750 mg |
Potassium 70
With 110mg of potassium, this product offers a good amount of this essential electrolyte, crucial for nerve transmission and muscle contraction, aiding performance and recovery.
Phosphorus 70
The total of 195mg of phosphorus (from dimagnesium, dipotassium, and disodium phosphates) is a decent amount for supporting cellular energy and bone health, contributing to overall mineral balance.
Sodium 65
The 30mg of sodium (from disodium phosphate) contributes to electrolyte balance and hydration, especially important during workouts. It's a modest but useful amount.
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Intra Blast Dragonfruit Candy
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This alternative provides a significantly more robust amino acid profile (BCAAs/EAAs), a comprehensive strength and performance matrix, and an enhanced electrolyte blend for superior workout support and muscle gain.
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Offering substantial protein for muscle repair and growth, combined with a broader spectrum of electrolytes, this plant-based option contributes to overall fitness and energy more comprehensively.
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EAA + Apple Pear
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While also an EAA product, this alternative offers a comparable EAA complex and a distinct hydration blend, potentially offering a different feel or specific balance for energy and performance during your workouts.