C Gummies 250 mg
Nature Made
Score 68
A 500 mg Vitamin C gummy (buffered with sodium ascorbate) offering a palatable and convenient dose, but with added carbohydrates and sodium.
Score 68
A 500 mg Vitamin C gummy (buffered with sodium ascorbate) offering a palatable and convenient dose, but with added carbohydrates and sodium.
Analysis
This product delivers 500 mg of Vitamin C per serving, derived from a combination of ascorbic acid and sodium ascorbate, in a gummy form. The use of sodium ascorbate means it is a buffered form, which can be gentler on sensitive stomachs. Each serving contains 5 grams of total carbohydrates, 15 mg of sodium, and 20 calories. Gummies are a popular choice for those who dislike swallowing pills or prefer a more enjoyable way to take supplements.
Vitamin C is an essential nutrient known for its antioxidant properties, helping to protect cells from environmental stressors. It also plays a key role in collagen formation, supporting skin, and general cellular health. The 500 mg dose is a common level for daily supplemental support, balancing convenience with a significant nutrient intake, while acknowledging the added carbohydrates.
Pros
- Provides a substantial 500 mg dose of Vitamin C per serving.
- Buffered with sodium ascorbate, potentially gentler on the stomach.
- Gummy form is easy to chew and swallow for those avoiding pills.
- Tastes enjoyable, promoting consistent intake.
Cons
- Contains 5 grams of carbohydrates and 20 calories per serving.
- Includes sodium, which some individuals may prefer to avoid.
- Price per serving is higher than many tablet or capsule forms.
- Gummies may stick together in warmer temperatures.
Warnings
- Individuals managing sugar or sodium intake should consider the nutritional content.
- Store in a cool, dry place to prevent gummies from melting or sticking together.
- Keep out of reach of children to prevent accidental overconsumption.
$11.81($0.15 per serving)
 Vitacost | $ 11.81 | |
 Walmart | $ 12.09 |
Goals
Impact
Highest effect
As an essential nutrient, 500 mg of buffered Vitamin C contributes well to general health by supporting immune function, antioxidant protection, and various metabolic processes. It's a good dose for daily well-being.
Impact
High effect
Vitamin C is known for supporting the immune system. A 500 mg buffered dose can help maintain robust immune function and cellular resilience, making it a reliable daily choice.
Impact
High effect
This product supports skin health significantly due to Vitamin C's essential role in collagen production and antioxidant protection. The 500 mg dose provides good support for maintaining skin firmness and elasticity.
Impact
High effect
The 500 mg dose of Vitamin C provides good antioxidant support and contributes to collagen synthesis, which are beneficial for anti-aging. The buffered form also ensures comfortable long-term intake for this goal.
Impact
High effect
Vitamin C contributes to cardiovascular support through its antioxidant action and role in blood vessel integrity. The 500 mg dose provides good foundational support for maintaining heart health.
Impact
High effect
This product may support bone health, as Vitamin C plays a role in collagen formation crucial for bone matrix. The buffered form helps ensure comfortable digestion for consistent contribution to this area.
Impact
High effect
The Vitamin C in this gummy supports joint health by aiding collagen production for cartilage and connective tissues. The buffered form can make it a comfortable option for consistent joint support.
Impact
High effect
Vitamin C's antioxidant properties may contribute to anti-inflammatory support by helping to reduce oxidative stress. The 500 mg dose offers good basic support for maintaining cellular balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin C | 250 mg |
Sodium | 15 mg |
Vitamin C 80
This product offers a balanced 500 mg dose of Vitamin C in a buffered gummy form, making it a palatable and stomach-friendly option within the Vitamin C collection. It caters to those who prioritize convenience and digestive comfort.
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