Curcumin 2250 mg
NatureWise
Curcumin 2250 mg
4.6
★ ★ ★ ★ ★
(67464 ratings)
Ginger
Score 95.0
A superior, high-potency curcumin supplement with ginger and Bioperine, delivering powerful anti-inflammatory and antioxidant benefits with excellent absorption and value.
Quantity: 180 Capsule(s)Servings size: 3 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 95.0
A superior, high-potency curcumin supplement with ginger and Bioperine, delivering powerful anti-inflammatory and antioxidant benefits with excellent absorption and value.
insights Analysis
NatureWise Curcumin 2250 mg is an exceptionally well-formulated supplement, prioritizing maximum anti-inflammatory and antioxidant benefits. The use of a high-dose Proprietary Organic Curcumin Complex, combined with 15mg of Bioperine (black pepper extract), ensures superior absorption and bioavailability, which is critical for curcumin's efficacy. The inclusion of 105mg of ginger further enhances its anti-inflammatory properties and provides additional digestive support. Nutritionists widely advocate for bioavailable curcumin for inflammation and general health. The product's massive number of positive online reviews (over 65,000) strongly attests to its perceived effectiveness and consumer satisfaction, making it a benchmark in its category. Its competitive price per serving for such a potent formula offers excellent value.
- Very high dose of Proprietary Organic Curcumin Complex (2250mg) for maximum anti-inflammatory effect.
- Includes Bioperine Black Pepper Extract for significantly enhanced curcumin absorption.
- Contains a good dose of ginger (105mg) for synergistic anti-inflammatory and digestive benefits.
- Outstanding number of positive reviews, indicating widespread user satisfaction.
- Excellent price per serving for the potency and quality offered, providing superb value.
- While anti-inflammatory benefits can indirectly impact mood and metabolism, it's not a primary, direct solution for Testosterone Support or specific Mood enhancement.
- The proprietary blend means exact curcuminoid content isn't fully transparent, though the dosage suggests a strong overall effect.
- Individuals on blood thinners or with gallbladder issues should consult a healthcare professional due to curcumin and ginger's potential effects.
- May cause mild digestive upset in sensitive individuals due to high concentration.
$21.49($0.35 per serving)
 Amazon | $ 21.49 | |
 Vitacost | $ 24.79 | |
 iHerb | $ 26.03 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Proprietary Organic Curcumin Complex | 2250 mg |
| Ginger | 105 mg |
| Bioperine (Black Pepper Fruit Extract) | 15 mg |
Categories
Ginger 80.0
The 105mg of ginger included is a good, effective dose that synergizes well with the curcumin to enhance anti-inflammatory benefits and provide digestive support, making it a strong contributor within the ginger collection.
Goals
With a high dose of bioavailable curcumin enhanced by Bioperine and a significant amount of ginger, this product provides top-tier, comprehensive anti-inflammatory support, making it exceptionally effective for combating systemic inflammation and its related conditions.
Immunity 85.0
Curcumin is well-researched for its immunomodulatory effects, helping to balance and support the immune system. Ginger also contributes anti-inflammatory and antioxidant support, making this a robust contributor to immune health.
Digestive Health 75.0
The 105mg of ginger contributes well to digestive comfort and function. While curcumin itself can support gut health indirectly, ginger is the primary direct digestive aid in this formula, offering good support without being a comprehensive digestive product.
Recommended Alternatives
90 Value 
Extra Strength Turmeric
Garden of Life MyKind Organics
4.7
★★★★★
(7889 ratings)
At $0.29 per serving, this product offers a potent organic turmeric and ginger blend with black pepper for absorption, plus the added benefit of a probiotic blend. It delivers excellent anti-inflammatory, digestive, and immune support for a lower price per serving, providing superior value.
70 Value 
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
For an exceptionally low $0.07 per serving, this alternative provides a solid 300mg each of ginger and turmeric. While less potent than the original, it offers effective anti-inflammatory and digestive support at a fraction of the cost, making it an outstanding value choice.
80 Value 
Ginger 1100 mg
Solaray
4.8
★★★★★
(1644 ratings)
At $0.19 per serving, this provides a very high dose of 1100mg of pure ginger. For those prioritizing ginger's benefits for anti-inflammatory or digestive support, this offers superior potency for that specific ingredient at a significantly lower price, representing excellent value.
90 Performance 
Turmeric Strength for Joint
MegaFood
4.6
★★★★★
(756 ratings)
While the original is excellent, this product from MegaFood is specifically formulated with 800mg Turmeric Strength Blend, 600mg Joint & Mobility Blend, 200mg Ginger, and Bioperine. It offers a highly targeted and comprehensive approach for joint-specific anti-inflammatory needs, potentially making it 'better' for that specific niche.
90 Performance
Extra Strength Turmeric
Garden of Life MyKind Organics
4.7
★★★★★
(7889 ratings)
This alternative offers a similar anti-inflammatory profile with organic turmeric, black pepper, and ginger, but uniquely adds a probiotic blend. This makes it a 'better' choice for those seeking integrated digestive and immune benefits alongside anti-inflammatory support.
90 Performance 
Dynamic Turmeric
Stonehenge Health
4.1
★★★★★
(279 ratings)
This product provides a substantial Turmeric Curcumin Complex (1650mg) with Bioperine and 300mg of ginger extract. It matches the original's potency in the turmeric/ginger synergy, making it a comparable 'better' alternative for direct anti-inflammatory power.
70 Budget
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
At $0.07 per serving, this is significantly cheaper, offering a simpler blend of 300mg each of ginger and turmeric for anti-inflammatory and digestive benefits, without Bioperine or the high potency of the original.
75 Budget 
Silymarin Complex
California Gold Nutrition
4.8
★★★★★
(70682 ratings)
At $0.12 per serving, this product contains ginger (25mg) and turmeric (25mg) with Bioperine, plus liver support. It offers general anti-inflammatory support and detoxification at a much lower cost, albeit with lower doses of ginger and turmeric.
65 Budget 
Full Spectrum Turmeric Acai & Ginger
Swanson Premium Brand
4.7
★★★★★
(164 ratings)
For $0.12 per serving, this alternative provides 200mg of both turmeric and ginger, offering a more budget-friendly option for core anti-inflammatory and antioxidant benefits compared to the high-end original.
90 Value
Extra Strength Turmeric
Garden of Life MyKind Organics
4.7
★★★★★
(7889 ratings)
At $0.29 per serving, this product offers a potent organic turmeric and ginger blend with black pepper for absorption, plus the added benefit of a probiotic blend. It delivers excellent anti-inflammatory, digestive, and immune support for a lower price per serving, providing superior value.
70 Value
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
For an exceptionally low $0.07 per serving, this alternative provides a solid 300mg each of ginger and turmeric. While less potent than the original, it offers effective anti-inflammatory and digestive support at a fraction of the cost, making it an outstanding value choice.
80 Value
Ginger 1100 mg
Solaray
4.8
★★★★★
(1644 ratings)
At $0.19 per serving, this provides a very high dose of 1100mg of pure ginger. For those prioritizing ginger's benefits for anti-inflammatory or digestive support, this offers superior potency for that specific ingredient at a significantly lower price, representing excellent value.
90 Performance
Turmeric Strength for Joint
MegaFood
4.6
★★★★★
(756 ratings)
While the original is excellent, this product from MegaFood is specifically formulated with 800mg Turmeric Strength Blend, 600mg Joint & Mobility Blend, 200mg Ginger, and Bioperine. It offers a highly targeted and comprehensive approach for joint-specific anti-inflammatory needs, potentially making it 'better' for that specific niche.
90 Performance
Extra Strength Turmeric
Garden of Life MyKind Organics
4.7
★★★★★
(7889 ratings)
This alternative offers a similar anti-inflammatory profile with organic turmeric, black pepper, and ginger, but uniquely adds a probiotic blend. This makes it a 'better' choice for those seeking integrated digestive and immune benefits alongside anti-inflammatory support.
90 Performance
Dynamic Turmeric
Stonehenge Health
4.1
★★★★★
(279 ratings)
This product provides a substantial Turmeric Curcumin Complex (1650mg) with Bioperine and 300mg of ginger extract. It matches the original's potency in the turmeric/ginger synergy, making it a comparable 'better' alternative for direct anti-inflammatory power.