SuppHelper
search
Home›Supplements›Fatty Acid›DHA (Docosahexaenoic Acid)›DHA 21st Century
Product Image

DHA

21st Century
4.8
★ ★ ★ ★ ★
(1255 ratings)
Product Image
Score 78

The 21st Century DHA supplement provides 200 mg of DHA from Schizochytrium sp. algal oil, offering a functional and vegetarian-friendly option for daily omega-3 intake. It supports basic brain, heart, and vision health effectively, representing a practical choice for general wellness. It is a reliable, economical option.

Quantity: 60 Softgel(s) • (60 servings)
Goals:

leaderboard Score 78

The 21st Century DHA supplement provides 200 mg of DHA from Schizochytrium sp. algal oil, offering a functional and vegetarian-friendly option for daily omega-3 intake. It supports basic brain, heart, and vision health effectively, representing a practical choice for general wellness. It is a reliable, economical option.

insightsAnalysis

21st Century DHA offers 200 mg of Docosahexaenoic Acid (DHA) per serving, derived from Schizochytrium sp. oil. This sourcing ensures that the product is suitable for vegetarians and vegans, appealing to a broad audience looking for plant-based omega-3s. The 200 mg dosage is a common amount for daily supplementation to support various health aspects.

Schizochytrium sp. is a widely accepted and efficient algal source for DHA, indicating a pure and contaminant-free product. While 21st Century is known for offering more budget-friendly supplements, the product still provides the core benefits of DHA for brain, heart, and vision health. It serves as a good entry-level or consistent daily dose for those seeking essential DHA without high potency requirements.

thumb_upPros
  • Vegetarian and vegan-friendly, sourced from Schizochytrium sp. algal oil.
  • Provides a standard and effective 200 mg dosage of DHA.
  • Supports fundamental brain, heart, and vision health functions.
  • Offers an accessible and economical option for plant-based omega-3 supplementation.
thumb_downCons
  • The 200 mg DHA dosage is moderate and may not be sufficient for individuals with higher therapeutic needs or specific health goals.
  • Does not include EPA, which is often beneficial for comprehensive omega-3 support and a broader range of anti-inflammatory effects.
warningWarnings
  • Individuals with known allergies to algae should consult a healthcare professional.
flagReport analysis
$24.52($0.40 per serving)
Walmart
$ 24.52
iHerb
$ 26.99
flagReport prices

Ingredients

IngredientAmount per serving
Total Fat
0.5 Gram(s)
Docosahexaenoic Acid
200 mg
pregnant_woman Pregnant female Women 18–50
flagReport overview

Categories

DHA (Docosahexaenoic Acid) 78
Offers a straightforward and pure algal source of DHA, fulfilling the primary requirement of a dedicated DHA supplement for vegetarians and vegans.
storefront View products

Goals

flag Cognitive Support 78
200 mg of DHA supports brain cell membrane integrity and function, aiding in general cognitive processes, mental acuity, and nerve signal transmission.
flag Mental Focus 78
Essential for neuronal communication and brain processing, this DHA dosage helps in maintaining concentration and supporting overall mental focus for daily tasks.
flag Brain Health 78
As a critical component of brain matter, DHA in this dosage contributes to the structural health and functional maintenance of the brain over time.
inventory_2Recommended products
100 Value

DHA from Marine Algae 200 mg

Lake Avenue Nutrition
4.7
★★★★★
(5100 ratings)
Offers a significantly better DHA per dollar ratio, maximizing cost-effectiveness without compromising on dosage, as it provides 200mg DHA at an exceptionally low price.
Other sellers (1)
98 Value

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
4.8
★★★★★
(13413 ratings)
Delivers superior value by offering a very high DHA concentration (700mg) at an exceptionally competitive price per serving, providing excellent bang for your buck.
Other sellers (0)
95 Value

Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
★★★★★
(210 ratings)
Provides a good balance of DHA content (360mg) and affordability from a vegan source, delivering a solid return on investment.
Other sellers (2)
100 Performance

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
4.8
★★★★★
(13413 ratings)
Offers a significantly higher DHA dosage (700mg vs 200mg) for enhanced efficacy towards desired goals, making it a more potent choice if fish oil is acceptable.
Other sellers (0)
95 Performance

DHA Vegetarian Algae

Flora
4.5
★★★★★
(129 ratings)
Provides a robust DHA dosage (500mg vs 200mg) from an algal source, offering reliable and effective support, especially for those needing higher vegan doses.
Other sellers (1)
90 Performance

Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
★★★★★
(210 ratings)
Offers a higher concentration of DHA (360mg vs 200mg) from a vegan source, enhancing its efficacy for various health goals.
Other sellers (2)
100 Budget

DHA from Marine Algae 200 mg

Lake Avenue Nutrition
4.7
★★★★★
(5100 ratings)
Offers a significantly lower price per serving (0.15 vs 0.37) for the same 200mg algal DHA, providing excellent cost savings.
Other sellers (1)
95 Budget

Vegan DHA from Algae 200 mg

Doctor's Best
4.8
★★★★★
(584 ratings)
Provides the same 200mg DHA from algae at a slightly lower price per serving (0.39 vs 0.37), offering a modest cost saving.
Other sellers (2)
87 Budget

Alive! Prenatal Gummies

Nature's Way
4.5
★★★★★
(2835 ratings)
Provides a cost-effective option for DHA, aiming for accessibility across various budgets, although it's a prenatal multi with a lower DHA dose.
Other sellers (2)
100 Value

DHA from Marine Algae 200 mg

Lake Avenue Nutrition
4.7
★★★★★
(5100 ratings)
Offers a significantly better DHA per dollar ratio, maximizing cost-effectiveness without compromising on dosage, as it provides 200mg DHA at an exceptionally low price.
Other sellers (1)
98 Value

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
4.8
★★★★★
(13413 ratings)
Delivers superior value by offering a very high DHA concentration (700mg) at an exceptionally competitive price per serving, providing excellent bang for your buck.
Other sellers (0)
95 Value

Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
★★★★★
(210 ratings)
Provides a good balance of DHA content (360mg) and affordability from a vegan source, delivering a solid return on investment.
Other sellers (2)
100 Performance

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
4.8
★★★★★
(13413 ratings)
Offers a significantly higher DHA dosage (700mg vs 200mg) for enhanced efficacy towards desired goals, making it a more potent choice if fish oil is acceptable.
Other sellers (0)
95 Performance

DHA Vegetarian Algae

Flora
4.5
★★★★★
(129 ratings)
Provides a robust DHA dosage (500mg vs 200mg) from an algal source, offering reliable and effective support, especially for those needing higher vegan doses.
Other sellers (1)
90 Performance

Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
★★★★★
(210 ratings)
Offers a higher concentration of DHA (360mg vs 200mg) from a vegan source, enhancing its efficacy for various health goals.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.