Naturally Sourced Omega-3 Vegetarian DHA 200 mg

Name: Naturally Sourced Omega-3 Vegetarian DHA 200 mg
Brand: Solgar
SKU: 1lAYAiGZ
Rating: 4.7 (561 reviews)

Solgar

4.7

★ ★ ★ ★ ★

(561 ratings)

DHA 200 mg

Score 70

A vegetarian and vegan-friendly option, Solgar provides 200mg of DHA from algae in softgel form.

How scoring works

Quantity:50 Softgel(s) • (50 servings)

Goals:

Score 70

A vegetarian and vegan-friendly option, Solgar provides 200mg of DHA from algae in softgel form.

How scoring works

$22.40($0.44 per serving)

Vitacost	$ 22.40
iHerb	$ 22.40
Daily Vita	$ 26.40

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Analysis

Solgar Naturally Sourced Omega-3 Vegetarian DHA delivers 200mg of DHA per softgel, utilizing life'sDHA oil derived from plant-based algae. This makes it a suitable choice for vegetarians and vegans who wish to avoid fish-derived omega-3s.

The product provides a convenient way to get DHA without animal products. While the DHA content is moderate, it aligns with a typical daily maintenance dose, though at a higher price point per milligram compared to fish oil alternatives.

Pros

Suitable for vegetarians and vegans
DHA sourced from algae (life'sDHA oil)
Convenient softgel form
Provides a moderate 200mg DHA per serving

Cons

Lower DHA concentration compared to many fish oil products
Higher price per serving for the amount of DHA provided compared to fish oil options

Warnings

Individuals with specific dietary restrictions should always review the full ingredient list
As with all supplements, consult a health professional if you have concerns or are on medication.

Nutrient quality

70 High impact

The quality is good for an algae-derived DHA product, providing 200mg per serving. The use of 'life'sDHA Oil' suggests a recognized source for algal DHA.

Ingredient transparency

85 Highest impact

The ingredient list clearly states the DHA content and its source as plant-based algae (life'sDHA Oil), offering good transparency about what's inside.

Value for money

68 High impact

While it serves a niche market (vegetarians/vegans), the value for money is moderate due to the lower DHA dose and higher cost per serving compared to fish oil alternatives.

Customer satisfaction

70 High impact

With 561 reviews, customer satisfaction appears generally positive. This level of feedback indicates a consistent product experience for its users.

Brand

80 Highest impact

Solgar is a well-established brand known for a wide range of supplements. The moderate review count for this specific product indicates a respectable presence in the market.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	5 Calorie(s)
Total Fat	0.5 Gram(s)
Docosahexaenoic Acid	200 mg
life'sDHA Oil	600 mg

Report overview

DHA 72

This product delivers 200mg of DHA from an algae source, making it a good fit for vegetarians and vegans focused on DHA. While not a high dose, it supports daily requirements for this specific demographic.

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Naturally Sourced Omega-3 Vegetarian DHA 200 mg

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Score 70