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Naturally Sourced Omega-3 Vegetarian DHA 200 mg

Solgar
4.7
★ ★ ★ ★ ★
(561 ratings)
DHA 200 mg
Product Image
Score 70

A vegetarian and vegan-friendly option, Solgar provides 200mg of DHA from algae in softgel form.

Quantity: 50 Softgel(s) • (50 servings)
Goals:

leaderboard Score 70

A vegetarian and vegan-friendly option, Solgar provides 200mg of DHA from algae in softgel form.

insightsAnalysis

Solgar Naturally Sourced Omega-3 Vegetarian DHA delivers 200mg of DHA per softgel, utilizing life'sDHA oil derived from plant-based algae. This makes it a suitable choice for vegetarians and vegans who wish to avoid fish-derived omega-3s.

The product provides a convenient way to get DHA without animal products. While the DHA content is moderate, it aligns with a typical daily maintenance dose, though at a higher price point per milligram compared to fish oil alternatives.

thumb_upPros
  • Suitable for vegetarians and vegans
  • DHA sourced from algae (life'sDHA oil)
  • Convenient softgel form
  • Provides a moderate 200mg DHA per serving
thumb_downCons
  • Lower DHA concentration compared to many fish oil products
  • Higher price per serving for the amount of DHA provided compared to fish oil options
warningWarnings
  • Individuals with specific dietary restrictions should always review the full ingredient list
  • As with all supplements, consult a health professional if you have concerns or are on medication.
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$20.89($0.41 per serving)
Vitacost
$ 20.89
iHerb
$ 22.40
Daily Vita
$ 26.40
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Fat
0.5 Gram(s)
Docosahexaenoic Acid
200 mg
life'sDHA Oil
600 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

DHA 72
This product delivers 200mg of DHA from an algae source, making it a good fit for vegetarians and vegans focused on DHA. While not a high dose, it supports daily requirements for this specific demographic.
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