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DHA from Marine Algae 200 mg

Lake Avenue Nutrition
4.7
★ ★ ★ ★ ★
(5100 ratings)
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Score 82

This Lake Avenue Nutrition supplement provides 200 mg of DHA from marine algal oil, making it a solid vegetarian-friendly option for daily omega-3 intake. It supports general brain, heart, and vision health with a moderate and dependable dosage, representing good value and quality.

Quantity: 60 Softgel(s) • (60 servings)
Goals:

leaderboard Score 82

This Lake Avenue Nutrition supplement provides 200 mg of DHA from marine algal oil, making it a solid vegetarian-friendly option for daily omega-3 intake. It supports general brain, heart, and vision health with a moderate and dependable dosage, representing good value and quality.

insightsAnalysis

Lake Avenue Nutrition DHA from Marine Algae provides 200 mg of Docosahexaenoic Acid (DHA) per serving, sourced from marine algal oil. This is a suitable choice for individuals following a plant-based diet or those who prefer to avoid fish oil due to taste or ethical considerations. The algal source is a sustainable and pure alternative for omega-3 fatty acids.

While the 200 mg dosage is appropriate for daily maintenance and general wellness benefits across cognitive, heart, and vision health, it is a standard offering. Lake Avenue Nutrition is recognized for providing good quality products at a competitive accessible point, making this DHA supplement a strong contender for those seeking an entry-level or consistent daily dose without compromising on vegetarian sourcing.

thumb_upPros
  • Vegetarian and vegan-friendly, sourced from marine algae, suitable for diverse diets.
  • Provides a moderate and effective 200 mg dose of DHA for daily support.
  • Suitable for general daily maintenance of brain, heart, and vision health.
  • Known for offering good quality supplements at an accessible price point.
thumb_downCons
  • DHA dosage is standard; individuals with higher therapeutic needs may require a more concentrated formula or multiple servings.
  • Does not include EPA, which offers complementary benefits to DHA for a broader spectrum of health support.
warningWarnings
  • Individuals with known allergies to algae should consult a healthcare professional.
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$13.08($0.21 per serving)
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$ 13.08
iHerb
$ 13.08
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Fat
0.5 Gram(s)
Docosahexaenoic Acid
200 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
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Categories

DHA (Docosahexaenoic Acid) 82
Effectively delivers 200 mg of DHA from a clean marine algal source, making it a reliable choice for a foundational DHA supplement for plant-based diets.
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Goals

flag Heart Health 80
Provides beneficial DHA to help maintain healthy cardiovascular function and support balanced lipid levels, contributing to overall heart wellness and arterial elasticity.
flag Cognitive Support 80
This DHA dosage supports the structural integrity of brain cell membranes, crucial for memory, learning, and fundamental cognitive processes throughout life.
flag Mental Focus 80
Adequate DHA intake plays a role in neuronal health and signal transmission, which can help improve mental clarity, concentration, and sustained attention.
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